How do you deal with burn out guys ?

Sleep a lot and take care of yourself

I go to the doctor for treatment jk

Burnout hits both physically and mentally. Therefore, you need a solution for both in order to recover:

Physically:
- Eat healthy.
- Sleep at least 8 hours.
- Take 10 mins break during work.
- Exercise “walking for 30 min can do you good”
- Leave work once working hours are done.

Mentally:
- Schedule your work for the day and put a milestone for each day.
- You aren’t at work don’t think about work.
- Stay, Relax, Enjoy.
- Friends/Family time and hangout are good distraction.
- Movies/Video Games.

That’s and self-motivation will do the trick to overcome your burn out

@devTea I read it “sleep a lot and take cake” lol

@FahadAlt cake definitely helps too, 10/10 would recommend

Don’t be scared scream out loud your
emotions like “Buuuuuuurn fucking world BUUUUUUURN !!!!!!!”

go to highway and scream ur soul out

protip: dont do it if police or military is passing by or ull get tested if ur on drugs

Travel helps me, I went on a solo trip once when I couldn't take it anymore.
Meet new people, bars, drugs, sex just take your mind off rhe usual work until you feel like coming back.
I went solo, but going with a partner with matched expectations and interests may be even cooler.

@FahadAlt Thanks man !

Let it be.