i'm so tired... i don't know how much longer i can keep up the 4-or-less-hours-a-night routine, but I can't afford meds or appointments to fix it. I've tried most everything, even not touching anything digital for like a week and all the home remedies ever, but nothing works. It's been forever since i've had a good rest.

i don't know why but my body has locked itself into a "sleep 6AM to 8-10AM and no more" routine and i can't break it. i can't even stay up anymore, as i just fucking collapse at 7 or 8AM if i'm not out by 6.

why?