When you do some group programming and let yourself get led wasting an entire day into writing 6 out of ~12 tedious higher level unit tests with lots of data setup and jerry rigging, that turn out to not even test the code changes you made on a ticket that another team is depending on.

But thank you to your tech lead for helping rope you out of that stupid shit with knowledge and clout.

Unfortunately the ticket has your name on it and everybody except the goon squad probably thinks you're a retard for going down that adventure (which was not your idea or desire).

I need to learn how to articulate no this isn't worth it, the complicated monolith software architecture with many different moving parts, among many other things.