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Ride a bike as far as you can go time and energy-wise and then turn around and come back.
Do deep breathing. It’s not woo woo crap. It’s science.
Hug someone or ask for them to hug you. It has to be at least 8 seconds to have the oxytocin release effect that calms you down.
Write a letter to whatever is aggravating you. Burn the letter.
when your code is a mess but everything work out in the end
When you keep getting +1s on a rant you posted a month ago.
Go big or go home.
I've deleted a previous rant because it wasn't appropriate.
My built up frustration is reaching peak levels and I'm aggressive as fuck. -.-
Anyone a non sportive solution to solve anger issues... Cause my brain is producing violent fantasies that would make some parts of crime history look like kindergarten.
It's really everything at the moment:
Corona, isolation, people at work, work at work, weather, health issues and a few more things.
rant
frustrations