I have found the best way to lose weight! Source: Reddit https://goo.gl/bMc77i

I think it is negative because of if you can eat all of the butter you will explode and will have no calories in your body.

I think you created a...
Butter overflow..

@juzles just saw @skepter post and wanted to comment the same

Now that's what I call negative calories

The best way to lose weight is to build sustainable habits rather than rely on quick fixes, but what approach has actually worked best for you in the long run?

There isn't one perfect workout for everyone; the best choice depends on your fitness level and what you can stick with consistently. This comparison of calisthenics vs. HIIT https://betterme.world/articles/... can help explain the differences between the two training styles.