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I just came out of over 4 weeks of loneliness with no real life face to face interaction at all because of lockdown. The only time I saw another human being was when I went to the grocery store, but they were strangers.
Last few days, I started experiencing the side effects of having no real life social interaction.
My throat was getting constrained, it felt I had many things to speak and everything is stuck in throat. It felt as if my throat was choking me. I was feeling very stressed. It brought the flashbacks of the time when I was seriously depressed. I couldn't really sleep last night
Today, I decided to visit my close relatives, the place where I grew up, the place I find as my heaven on earth and I feel so much better just being in the presence of people who know me, whom I know since I born.
I don't know if anyone here experienced similar feelings. I wanted to share it here.
rant
random
depression