Thank you for the 20-20-20(6) rule.
I think I read about it here, I don't know if it helps but I do feel better.
I recommend it.

Anyone figure out yet an optimal way to reduce wrist pain ?

@YouAllSuck Vitamin B complex. The sheath around your nerves needs B-12 or B-6 (cant remember). If you have a deficiency it can lead to carpal tunnel.

anyone figure out to get these people to stop recreating the conditions that create the same forest fires in Colorado Montana and Canada yet ?

Or the trash fires in Chicago and Wyoming ?

What is that rule?

@iiii its the shut up and blow me rule :P

@iiii Every 20 minutes, look for 20 seconds at something 20 feet (6 meters) away.

@c3r38r170 where would I get something 6 meters away form me in a 4 by 4 room 🤔
How large should the work room actually be to allow that?

@iiii What about a window? Or just go out of the room for some seconds.
If you get picky, I think 4m would do well, just put something in the corner, like a plant.
The point is resting your eyes.

@c3r38r170 window is always behind closed curtains because it's bright as fuck outside, and it will be quite hot under sunlight

@c3r38r170 Oh I know the rule as max 20 files per module/library, 20 methods per file (class), 20 lines per method — as a rule of thumb to separate concerns.

But I think 20 seconds of work, 20 episodes on Netflix, 20 minute fap could also work.

But seriously though, 20 seconds of just looking away is really not enough.

Should get your butt out of the seat 2-3x per hour to move your limbs a bit.

@bittersweet Too.