!rant
Who else is suffering carpal tunnel syndrome?

Nope. Been typing since '86 with no defects until I wrote this and doomed myself to having CTS because karma.

Some days I minor wrist pain in my right hand.
When it happens, I stretch like a motherfucker for the following 3 or 4 days.
By day 3 the pain goes away, I forget about it, between 1 or 6 months pass by and the cycle begins again.

I should stretch everyday but I'm a mess so...

I've been having luck so far, but I hope it doesn't run out.

From this video I do stretches 2 and 3. I can feel the burn when I do, specially in my right hand.
https://youtube.com/watch/...

Change your keyboard. The right keyboard makes all the difference.

I am not a linux peasant, so no problem on wrists.

Switched to Dvorak, never had issues again

I switched to a really low profile keyboard with a soft touch and a trackball. No problems since.

Consider a split keyboard.