Do anyone of you take breaks while doing long session of programming?

Like linebreaks?

If you don't , your code get quality worse and worse and...

It helps to take breaks so I can reflect on the problem I'm working on and make sure I didn't miss anything. It also helps to stretch my legs and I can say I got SOME exercise lol

Walk the dog, make lunch, smoke

Grap more coffee?

Problem you can't fix? (Smoke) break and rethink your code from step one without actually looking at it

The pomodoro method is great for this. For those who don't know, set a timer for 25 minutes, focus and work. Take a 5 minute break. Do this four times (or whatever), then take a longer break, say 20-30 minutes. After the break, start over. Rinse and repeat until done.

@nosoup4u i tried pomedoro technique helped me nothing. I didn't took care of close and open time :/