I feel depressed and anxious, what do y’all do to feel better? - devRant

Ranter

Comments

5

b2plane

6133

1y

Go out for a jog or walk. I prefer jog with my apple watch and the goal of every jog is to burn 500 calories which takes about 1h of lightweight jogging. Come home and feel much better mentally
3

We3D

2644

1y

what @b2plane said + enjoying good music, or reading a good book, ranting w/ friends about anything and laughing about other ppl bs, or just anything that u enjoy and have tested works for u ;)
7

electrineer

30362

1y

Curl up in fetal position and sob
5

helloworld

9515

1y

i have been that way most of my adult life. recently i got professional help. 6 1 hour sessions for 6 weeks. I learned techniques and clues. now i am a zillion times better. PS get a dog!
2

We3D

2644

1y

or a cat, or 2-3
2

shovethisrant

5884

1y

Meditation
3

SidTheITGuy

8965

1y

Smoke weed.
1

clamore

207

1y

I make sport, like until I'm totaly in exhausted or I play Celeste, the game Vibe make me chill
2

AleCx04

28729

1y

I do weight lifting, staying physical is usually a good way of dealing with these problems.
3

electrineer

30362

1y

@bigmonsterlover which sex?
3

bashleigh

4891

1y

Get shit faced
1

MammaNeedHummus

4039

1y

Therapy
3

MammaNeedHummus

4039

1y

@bashleigh and this
2

jiraTicket

2265

1y

A bit of physical activity is proven to help. I believe in more activities in general. Making stuff is always a fun activity. Take guitar lessons or a pottery class or something
2

bashleigh

4891

365d

@MammaNeedHummus use the therapy money for beer
0

bashleigh

4891

361d

@bigmonsterlover exactly

devRant © 2021 Hexical Labs LLC
Privacy Policy | Terms of Service