@Hazarth
As a lead of 3 scrum teams, I agree. Nowadays I spend 6-8 hours everyday in meetings, if I include everyone in each meeting then no one would be able to do their work.
To junior dev: feel free to challenge solutions and ask questions. Remember, only you can decide when you’re ready to take on more responsibilities.

If using jetbrain IDE, you can press CTRL+SHIFT+V