Starving myself to death challenge, day 9, here I go!

why to death

people do it 180 days perfectly fine. they get their vitamins and minerals through water intake and seem fine. those people are nutty though. not sure if it's a good idea. amino acid are essential also and I never see that mentioned by that crowd

Please no die soon

Dude just go with intermitent fasting, you might try 18/6 ratio if you want quicker results. Also drink a lot of fresh squeezed juice if you can, that shit helps a ton.

Why?
Because youget nutrition faster, without waiting for your stomach to digest fibers, so it has that cleansing effect witjout you feeling postprandial somnolence(food coma)

If you want to cleanse properly use spirulina pills. Zeolite clinoptilolite can also help to remove excess heavy metals but requires to drink a lot more water, which is also good, don't worry about electrolytes, you get plenty of needed stuff from spirulina, also if you can get ionized magnesium it would be great as it works wonders.

I have some more aces in the sleeve if you need extra cleansing, but this should be good step.

The main thing is that you eat quality food all the time so no junk, fried or heavily processed foods.

You don't have to starve yourself to death!

@jestdotty with right supplements and quality food that is sadly hard to find you can get everything your body needs.

I am vegan in meat eating community, its like way of living here - it's fucking weird if you don't eat meat.

It gets annoying when uninformed troglodyte carnivores trying to look smart asking stupid questions and then just disregard everything that i tell them and when they see how much i know about nutrition in general they all disregard me by: yeah you prolly watched some youtube and got info from internet so not legit!

Can't argue with stupid people. I am not forcing anyone to anything, idc what others are eating, i am not "i use arch, btw" kind of vegan, but here and there some troglodyte gigachad wants to confront me about "proteins and minerals and stuff" when they hear that i don't eat meat.

I absolutely don't understand people who are ofended by my choices about me that affects nobody but me. Its ridiculous and utterly stupid.

@jestdotty water does not contain vitamins. unless you enrich it, which makes it $FancyVitaminSolution instead of water.