I squatted with progressive weights starting from just the bar itself. 5x5. Now I can't fucking walk. Stairs are now sca - devRant

Ranter

Comments

3

AvatarOfKaine

3938

2d

Just drink a bunch of water and eat a good bit of protein soak in a bath and go to sleep

I used to feel like someone hit me with a sledge hammer after working a really physical job the first time in my early 20s
3

AvatarOfKaine

3938

2d

Big meal and good long sleep always helped
0

sidthepajfuk

70

2d

@AvatarOfKaine thank you, I just hope I just produce more testosterone and my legs get bigger, without getting big ass.

I am a man, so I don't want big ass.
1

antigermanist

892

1d

@sidthepajfuk just take steroids like a real man
-1

antigermanist

892

1d

@sidthepajfuk https://qmx.com/chemicals/...

you can buy them there.
1

AvatarOfKaine

3938

1d

@sidthepajfuk lmao
1

int32

253

1d

creatine monohydrate is your recovery friend
-1

sidthepajfuk

70

16h

@int32 only fags use creatine
0

antigermanist

892

5h

@sidthepajfuk https://qmx.com/chemicals/...

Thanks to these steorids research chemicals I improved my sexlife by 427894%
0

int32

253

4h

@sidthepajfuk low IQ individuals don't use creatine monohydrate.

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