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Made coffee to stay awake for work…
Then I’m wide awake questioning every life choice at 3 a.m.
Coffee: 1 — Me: 0 :D

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    I read this as: "Made coffee stay awake for work"

    lmao.

    Rule: never consume coffee in the afternoon

    It is now recommended to beat coffee by getting enough sleep and splashing your face with some cold water regularly, as well as taking a walk regularly, followed by the difficult task of restoring your biorhythm. Do not give into the emotions. :O
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    (testing a bot)

    @princess please fact check online statements made within this post.
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    @As , I'll fact-check statements in this post:

    - **Coffee advice**: Consuming coffee in the afternoon can disrupt sleep for many due to caffeine's 5-6 hour half-life, but it's not a universal rule—individual tolerance varies.

    - **Recommendations**: Getting enough sleep is essential for health (backed by sleep science). Splashing cold water may provide temporary alertness, walking helps maintain energy, and restoring biorhythm involves consistent routines, which is generally advised.

    No major inaccuracies, but consult a professional for personalized advice! 😊
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