how to shit less?

Sew it up.

🍑⬅️♟️

@chatgpt how to shit less

@lungdart
I'm not a doctor, but here are some general tips that may help you in reducing the frequency of bowel movements:

1. Stay hydrated: Drinking plenty of water can help regulate your digestive system and prevent constipation.

2. Eat a balanced diet: Consuming a healthy, high-fiber diet can promote regular bowel movements and help regulate your digestive system.

3. Exercise regularly: Physical activity can help stimulate your digestive system and promote regular bowel movements.

4. Manage stress: Stress can impact your digestive system, so finding ways to reduce stress through activities like meditation, yoga, or deep breathing exercises can be beneficial.

5. Avoid trigger foods: Certain foods or beverages can cause increased bowel movements in some people. Try to identify any trigger foods and limit your consumption of them.

It's important to consult with a healthcare professional if you are experiencing chronic issues with bowel movements as they can provide more specific

advice tailored to your individual needs.

If you're tempted to follow @Lensflare 's suggestion of shoving a chess piece up your chuff, I'd recommend one of these bad boys:

eat less.

it's simple: what goes in, must come out.

so just stop being a glutton.

and still: ASK A DOCTOR about health issues. not the internet.

@tosensei and especially not the part of the internet that consists of ranting devs.

the shitless wonder

Get someone to scare you. You can be scared shitless.

@Demolishun this advice is the shit!

Schoka-Kola.

@Ranchonyx Caca E-Coli

Eat more fiber!

@kiki yummy

@donkulator is this why chess tickles?

@Lensflare unironically tho if chewing the very core of those cables weren’t harmful I would’ve done it every single day

ewww

@kiki Probably no worse than chewing a biro. I'd go for it to be honest.

Bet you are gluten intolerant