health - How do you guys maintain your body posture? My spine is becoming more and more 'S' everyday.. - devRant

Ranter

Comments

2

pskfry

43

6y

tuck your legs underneath your chair, it will force your back up straight.
1

bkwilliams

7316

6y

1) Find something heavy
2) Pick it up
3) Put it down
Inner Loop: Repeat for 10
Outer Loop: Repeat every other day
1

electrineer

29805

6y

Code less
0

retard

7287

6y

@pskfry really? Let me try
0

retard

7287

6y

@oudalally a type of computer should be invented which will only work when we're enough tired
0

retard

7287

6y

@bkwilliams you mean node modules?
2

hasu

2318

6y

According to my doctors - sports is the key.
Also there are some exercises you can do at work too.
1

david-hil

746

6y

Start working out. There are gyms and Programms dedicated to keeping your spine healthy
1

retard

7287

6y

@hasu I'm watching yoga on YouTube. Hope it helps!
0

retard

7287

6y

@david-hil I should've started earlier
2

hasu

2318

6y

@retard technicly it does. But not enough to make a difference. One has to actually move :p
2

retard

7287

6y

@hasu oops! I forgot to move. Thanks for reminding :D

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