Our programming teacher had a surgery on his left eye and will not be able to do the lessons with us. Guess what the subject of the email he sent us was.

"I can't C#."
He made a pun about his fucking health status, alright then.

Health advise.

If money is lost,
Nothing is lost.

If health is lost,
Something is lost.

If CHARACTER is lost
8 bits are lost.

A software engineer was smoking...

A lady nearby asked him: "Can't you read the warnings? Smoking is injurous to health!"

He replied: "We are bothered only about errors, not warnings!"

Anyone who creates a Facebook Libra account and puts money in it and uses it to buy stuff/for transactions should have their fucking voting rights removed and be submitted to a mental health institution.

Just my personal opinion.

Hey, wanna hear a disappointing stack?

- WordPress
- jQuery
- vanilla inline CSS
- shitty random legacy PHP

Disclaimer:
The author is NOT responsible nor liable for any injuries, mental health issues, sanitary problems, asexuality, crippling depression, triggered by this rant nor liable for any damaged walls, hurt animals or deaths.

Enjoy holiday and take care of your holiday

I swear to you... This is how my uni cools down its servers

Oh god the mess 😥, gets worse when your in there

Was struggling with depression and stress for an extended period. So, naturally, I had more sickdays than average.
However, I was still managing to overperform on my goals, so when it came time to discuss salary I was hopeful.

Didn't get a raise, not even a pat on the back. My manager told me he couldn't justify giving me the raise I had earned simply because I had had too many sick days. So my actual performance didn't count. Everybody else got raises though.

On a previous occasion he told me that I had to 'Learn what it means to have a job' and get my priorities straight. I told him I already had very little social life so I could spend what little energy I had on work. I tried to explain to him how depression works and he assured me he understood.

Yeah, right. My colleague with back problems, who suddenly couldn't walk, didn't get that treatment.

Depression is real. I'm so glad they ended up firing me so I could work for a place that cares.

Got paid Friday. I have just enough to pay rent, car payment and health insurance.

Bosses : check out my new car.

You're welcome.

I called into work today and was completely honest with my boss. I needed a mental health day after a huge break down last night. He completely understood and asked if there was anything he could do and told me to take care of myself today.

My life partener and best friend is in the hospital with a heart attack. 😞

So, continuing with the story, I decided to quit today.

I'm not even a month there, and I'm running out of there in flames.

I've got 2 panic attacks in one week, I'm not sacrificing my mental health for some idiot's scam.

They say smoking is bad for your health, I guess they haven't tried XCode

Don't be stressed about day-to-day challenges/problems. They'll mean nothing in one year or even one month. But the health damage caused by stress will stay with you.

National Health Service (nhs) in the UK got hacked today... Workers at the hospitals could not access patient and appointment related data... How big a cheapskate you gotta be to hack a free public health service that is almost dying for fund shortages anyway...

Just reading through Googles Health Connect documentation 👀

Mental health > Xcode and iOS Development

Is math related to health?

For your health!

No one talks about the health of programmers, rsi and carpel tunnel syndrome is real... health should be paramount

A coworker just died. He wasn't even 50.

Everyone make sure you're keeping your stress in check, and prioritizing your health. Go get that thing checked out you've been putting off.

This career is lucrative but it has its toll. Make sure you're taking time away.

Different girls follow different methods to slow down their ageing process --

Health trainer -- Exercise and Yoga
Normal girl -- Cosmetic products
Programmer girl -- Having a tattoo of Internet explorer

Apologies to everyone.

I got sick.
Hence, resulted in service unavailability.

Current health status: 100% OK

Please continue to enjoy me aka github

Ah well, it's double out of fashion because smoking is on the black list of the health maniacs, and nobody smokes pipes anyway. BUT! filling a pipe and smoking it for easily half an hour is quite some pleasure!

Distro hopping is not good for health, mental health, physical health, any health.

Someone "advised" me today to start going to bed early because it improves my health. Well, it's been 3 hours with my eyes still open.
Screw it am going back to code.

$girl -pretty
_
ctrl-c
$girl -pretty -v
you don't have permission to the necessary files (e.g. skills_communication, confidence, ...)
#girl -pretty
Are you sure you want to continue? This is considered harassment in some cultures and can seriously harm the health of your system. [y/N]
N

$

aww shit...

If money is lost,
Nothing is lost...

If Health is lost,
Something is lost...

But, if character is lost,
.
.
.
8 BITS are lost 😜

I develop health insurance software. Today my world got a lot scarier.

Not caring about other people at university. Setting my own pace when it comes to learning had a huge impact on my mental health.

!dev

I gained 20+ kilos during covid.

By now I have lost about 19 of those. And no, I didn't do any specific sports or diet. I lost them via ✨anxiety✨.

And yes, I am naturally skinny.

I still have a good 20 to lose to be back at my ""usual"" weight tho. ✌️ (Gained those thanks to depression, hormonal disorder, and related meds)

Fresh out of dropping out of uni with a real heaping of newly diagnosed depression.

Get job in the industry.

Absolute joke of a company, spiral even further.

Thus begins the saga of boom / bust and the universe / myself fucking me over just as things get good that has been the last 8 years of my life.

Maybe one day I’ll write properly about my experience of mental health, in industry, in welfare and in my family too.

Suffice it to say, anything that leads you to take a whole year out, as well as makes you question whether what you thought was your dream job is actually right for you - is, ultimately, the definition of burnout.

tl;dr - the last 8 years have been a fucking burnout episode.

A programmer was smoking.

A lady standing near by asked him can't you see the warning? smoking is injurious for health!!

He replied, "We are bothered only about errors NOT warnings"....

Most Computer Science courses at my University begin at 7:30 am. I live an hour and a half away. Having to get up around 5 am sleeping less than 4 hours a day. Help

I've just realized that It is not worth trading my health for better grades at school, from now on I'll focus more on coding and on sleeping as well.

I am Done! I am extremely burnt out and unhappy with my work. I have been doing this professionally for over 5 years now and much longer than that unprofessionally.
This new company I joined finally gave me the salary I always dreamt of but now I am extremely unhappy and depressed and anxious all the time. And I don't like the work I am doing. I don't like the team. I hate being isolated at home for over 2 years, working from home. I had a mental breakdown in the middle of the meeting the other day. And after that, I said. that's it. I am done. So, I gave the resignation letter. I don't know what I am gonna do. But I sure as hell can't do this shit any longer. But now, the fucking hr is making it even more difficult for me by not letting me leave without serving the notice period. I told her I am on fucking medication and I am having severe mental health issues. Now, she wants to see the medical certificate. Or I have to pay two months' salary. WTF? If I had that kind of money lying around, I wouldn't have slaved myself away at your shitty company, would I?
I went to my psychiatrist whom I have been seeing consulting for the last couple of years now. I asked for a medical certificate and he thinks it'll hamper my future career. So, he said I should get a certificate from a general physician. So, that's the world we live in then? You can't even speak the truth? And the way HR is behaving over the mail makes me feel like a total slave. I mean I am not at all fit for work these days, and it feels like, if she had her way, she would tie me down to a chair and ask me to push out code. what the fucking fuck. This is some fucked up industry and I think I am finally done with software development. But now, I don't have any idea what I am gonna do with my life or how am I gonna earn money. I am so burnt out and anxious that even the thought of working again gives me panic attacks. even working from home. What the fuck do I do?

"Mental Health Day" and "Startup Company" are two opposing terms.

I’m about to quit this job, this customer don’t care about the people, they just want quick results and people available 24/7, this is taking my mental health, I think I’ll become a farmer instead.

A girlfriend.

Been delaying taking care of myself, my health, my finances, and my appearance. Computers been sucking my time since 12.

!dev !rant

Update on my health: I am completely fine, just like @SoldierOfCode! We are making sure to listen to the news and go to the shelter when there’s sirens.

Please don’t get political in the comments, I don’t want to spark a shitstorm in this post.

this cat always accompany our developers day and night.

he is a cat-code!

may god bless him health

I have had this job for 2 years - my first real job. It has been very very stressfull for the last 6 months and it feels like everything is falling apart in the company. It's a small work place with only 6 people in total.
A week ago my boss wanted a meeting and I got a feeling on what the subject may be. I was right about my thought. I was being fired because he feels like everything is falling apart mainly because of me. Though, I don't feel the same way, I think more it's the whole team that failed.
But the most weird part. I'm getting fired, I then have 3 months left, though, he says that I can in those 3 months show my value for the company, and if he thinks that I again have value, I can stay.

Who the hell fires an employee and right after says, you can stay if you prove your value? I don't really feel welcomed here anymore.

My motivation have drastically fallen the last week and I'm just sinking more and more. Maybe it's a good thing to get away and get a new job that values me and doesn't stress me the hell up.
I've been the only developer for over half the time here and I can feel that.
I just had to get out with this, so thanks for reading my small rant about my shitty life :)

Noticing a bug once or twice but not being able to reproduce it after that gives me anxiety. This job is detrimental to one's mental and physical health. Serious question. How to unfuck yourself?

Vampire devs?

In my office, we have a big glass wall (a window wall, however you wanna call it), so we don’t need to turn on the lights until 5 o’clock.

Well, even though I’m goth, I hate to work on a dark office, but two of the other programmers don’t. Actually our boss adviced us to turn on the light to prevent vision problems. Fortunately, a partner of mine always turns on the light at 5 o’clock. They complain, so he tells them “oh, you vampires!!!” And they say “Elizadeath is the vampire here!”

What do you think is better? What works for you?

client first. lols. should probably take care of your health first.

Twitter should be connected to a health tracking device so that users would only be able to reply to tweets as long as their pulse and blood pressure is still on a relaxed level. This could prevent dysfunctional "social" media "discussions" a lot.

We live in a world where WEAKNESS has become a virtue.

- I'm oppressed!
- My mental health!
- I need a helper!
- I'm sensitive!
- You're fatphobic!
- <INSERT SJW's IDENTITY term>

In today's world, you score more social points for describing yourself as weak & blaming 'oppressors' for your miserable life

Me: has continuous mental breakdowns and health issues because of stress@college
Mom: if you dont finish college you wont get a good job
Me (already earning more than my parents together): yeah u r right
Me: *continues college*

Can i just die

My blood test report came. Both vitamin b12 and vitamin d3 alarmingly low!
How do you keep your health working from 9-6 as a programmer?

Retarded client sent us 25 minutes worth of videos of "bugs". Guess I am getting cancer after I watch them. The way he works on PC, the mouse movements, the speed, ...are just magnificient. My stomach is getting more and more sick each minute passes. Pray for my health.

"Writing good code is a charity". ( - saves time, effort, mental-health, & career of next developer).

So My Employer want me to create an app like spotify+Baidu+Alipay for IOS and Android, and he want the app in the production in two days.

ouch! my health :(

!rant

Hey all, I just wanted to spread some aware to mental health issues in this industry since I'm very close to burn out according to my psychiatrist.
I'm not even 25 years old, just worked 1 1/2 years full time and 3 years apprenticeship before that. So, I'm pretty young and "new" as a software developer.
Many projects got wrong horribly and fights with the clients felt as they were carried out on the back of the developers. Timings and specifications were communicated poorly, deadlines were undoable but no one listened.
I thought, this is normal. Now, after weeks of on-off-working because of reoccurring small illnesses, clearly caused by the permanently high stress levels, my psychiatrist, which I visited yesterday for the first time, was totally shocked. She was surprised, I could even handle it so long. That hit me quite a bit. I already expected it to be bad, but close to burn out... That came, I don't want to say unexpected, but quite unexpected.
It was really hard holding the tears back while telling her my story.
And now here I am. I'm currently on sick leave till the end of the year (then my employment at this company ends) and I feel bad for them, to leave them. I know, they could use my knowledge and abilities, but I shouldn't damage my mental health even more.
I will not work for the entire January. If my psychiatrist thinks, I shouldn't work in February as well, I will do so even though my plan was to work again.
I will not work full time again, since my brain seems to not be able to handle it. Maybe some time in the future.

This turned out to be way more sad than expected. I just wanna leave this here. Thanks for reading.

If you people are in such horrible situations, try to break out.

If you have been a software developer for more than 10 years and still like your job you are either not really a software engineer or have mental health issues.

Question to everyone, Is mental health important to you ?

Looking for patients on LinkedIn ?

Don't you just hate it when you're getting fat because you're a developer who is lazy to go to the gym then start developing some messed up health problems and always feel shitty. Smh

I wish professional health knowledge was more open source like software

Anyone ever struggled with brain fog?

My hands shiver after 6-7 hours of straight coding. Anyone experiencing something similar ?

So, the moment I started as a BA in a health insurance company, my Quora feed gets populated with Dilbert comics, and I can finally relate to them.
Thanks Machine Learning!

I am a healthy person
I sleep for 8 hours a day!... asynchronously...

AI is the future, and it's a future I want to be part of.

This week was very stressful, beside my usual depression and personal issues, I've received a lot of difficult tasks at work, to do in a very short amount of time.
Things I never did, tecnologies I've never used, and for a potential client that is critical for the company at this period in time, and if we won't be able to satisfy their requests we could go bankrupt really soon.
A lot of responsibility, almost no time and a person not competent enough to do it (me), especially on a hurry.

I couldn't sleep in these days, I couldn't think peacefully, concentrate to find the best solutions. I had really bad thoughts.

I couldn't find any useful solution online, on stackoverflow, forums, etc. and I spent hours searching them.

For who knows me here on devRant, probably knows also that I tend to work with old legacy code and dead languages as VB6 and VB.NET.
So integrate "new fancy stuff" isn't that easy and there are no documentation and examples to relay on.
I had fear to even try to understand the documentation (for other languages) and try to write code for it… I was panicking.

With no more ideas, I've decided to try to ask ChatGPT for help.

In maybe 3 or 5 seconds it was able to generate the solution, in VB.NET, with comments and all the explanation needed to understand it and integrate it correctly in my software.
With a few other requests it was able to change it to make it fit better my scenarios.

It's truely unbelivable how the tecnology advanced in the last years, how a computer on the other side is able to reply to my questions with answers that I couldn't find anywhere, because they probably never existed for my case, in VB.NET especially.

ChatGPT made my day, and allowed me to end this stressful moment and give me time to relax and focus on more important personal stuff this weekend.

Does anyone else get crippling fear anytime your boss wants a 1 on 1 meeting?

I always assume I'm getting fired and panic over it..even though so far that's never happened.

Ahhhh.. the great feeling of starting a new project at work after the stresses and health deterioration of maintaining old code bases.

Best dev experience of 2017:

Being able to support my family with my work.

Knowing that all of us have health, vision, and dental insurance solely because of me.

Finally being able to give back to those who have helped me over the years.

Day 3 : without seeing a monitor and programming.
I caught an eye infection and stopped my world and I could literally do nothing but sit tight. I have unfinished tasks but health is imprortant.

How are you guys taking care of mental health?

I feel down in dumps. Burnt out from previous job and life seems like a drag.

Any advice appreciated as I feel pretty isolated.

!dev

i made some dice for displaying health, when playing Magic the Gathering.
They're not exactly fair, but you also don't roll them. I ordered the numbers in a way, so whenever you loose or gain health, you don't need to look for the next/previous number, since it's always nearby.

They're made using a resin printer and painted with oil based lacquer.

Social media might be bad for your mental health but VSCode is way worse

This is kind of personal but wait for the conclusion.

I'm having bad migraines. I used to have them like 10 years ago and recently they came back. The only way to stop an attack is to lie down in a dark room for a few hours and then it's back the next day. CT scan shows nothing. My neurologist shrugged and prescribed some meds. They sometimes take the pain from 8 to 6 on a 0-10 scale, sometimes they do nothing. I stopped working on the weekends and it got better, no more migraines on Saturday morning. So I took few weeks of time off and not a single migraine until the last day.

My shrink said I'm allergic to work.

Fucking pain. Can't use my right hand anymore. Stretching it is painful. Bending it is painful. Think it's that tennis elbow, mouse elbow shit finally happening. Currently applying ice at 5am.

Seriously, I got stiff and pain on my left shoulder last few weeks. After a decade of using laptops and mouses in any posture, it is not my 8 years old laptop turning into potato only. This weak ass body is turning into a sack of pain.

Guys and girls take care of your arms and body just like your hardwares.

Sent patient health information in a screenshot of a bug I found, unencrypted, through email. No one thought to mention the test DB had real patient info. 😐

Happiness, job satisfaction and mental stability.... we need that in the next patch

Heard sales manager talking to his team to wash their hands properly after using computer keyboard.

And here I'm sinking my face in both hands and occasionally covering my mouth with one hand and biting my finger tips sometimes.

BAT0 (Charging - 100% remaining time 00:00:00), health 100.0%: 8.318V 0.592A 4.92426W

Fuck yeah!! No more "Charging - 186%", no more "health 54%". I feel alive again!!!!

The past 4 days taught me a very important lesson,
Gentoo is neither good for my laptop, nor for my mental health.

Oh look guys the national institute of health government has sent me a financial help and wants me to log into an oddly designed twitter login page so i can connect my financial wallet and claim my financial reward from the governmental national institute of health organization

I just finished watching bandersnatch. God in the beginning I indentified so much with the main character.
Now I'm just concerned about my mental health.

How do you guys cope with developer burn out?

Any suggestions for someone going through it because I no longer feel enthusiastic to work on work related or home projects.

One of the devs didn't show up to stand yesterday, remote or in person. Turns out he was in the hospital for seizures.

They asked me this morning to work Sunday and I said no. It's not worth the money and I'd rather have the weekend. I don't need to be prone to seizures to know that this level of work is deeply unhealthy.

Docker has taken out 2 of our (6) on prem servers.

It's forked 65k processes to run a health check on 4 stacks...

How's your day going?

Devs: Early birds or night owls?

Me: Definitelly night owl, can not wake up before 10 and sometimes working till morning. I know it is bad for health but I can not help myself. Being much more creative and productive at night.

When applying for your first ever job, which of the following is/are/can be acceptable?
- Bad company culture
- Slavery pay
- Bad location
- No benefits (health care, etc.)
- No coffee/free snacks
- Long working hours/Lot of overtime work
- (Other)

🙄😐

A few weeks ago, I was reassigned to another project. Ever since I have been in love with this new project. It has made me get my passion back for coding. I hadn't realized that I had lost it and how it had affected my mental health.

Been coding with Vim for about half a hour, after I while I notice my pinky bulges, I push it off but...
Now, whenever I keep my fingers in a Vim-typing position the pinky bulges on it's own.

Don't try Vim kids, wrong for your health.

I sometimes feel like some people's comments on devrant are enough for a mental health crisis diagnosis. I wonder, how can we diagnose people through text? And can, let's say, ML do any better.

I mean; let's say for example abusive behaviors. This may be an online community but that doesn't stop some from abusing others, right? But the only form of communication here is text, right? What if you could diagnose... Not even that. What if you could inform a mental health expert about a toxic behavior online? We do have a lot of "internet policing" but we have no "internet mental health help" for toxic behaviors and attempts to mitigate that. I don't mean banning people. I mean literally in simplest form tag a psychotherapist in the convo.

Just thinking. :)

So this is what 'It care, engineers' of gov. health insurance replies when they're being notified about deprecated function i.e. window.showModal() is in production

!rant

Yet to meet a dev who is a health nut. The code of the world is built on caffeine, fast food, and snacks as far as I know.

Lately I've been taking my health more seriously than the bugs ! What about you guys ? How do you stay fit ?

Best: Started working successfully, raised my self confidence, can finally see my future

Worst: Started feeling the effects of too much work on my mental and physical health (bad eyesight, back pain, weight...)

We just found out that refactoring our code -base is no longer optimal for the health of the company because our deadlines are too tight. We'll get back to refactoring in a year.

So, update on the ransomware attack on the health ministry in Brazil: wasn't a ransomware.
They just rerouted the DNS.

Apparently they've been trying to issue a vaccination passport, and the federal government has been pissy about it. And now everyone appears as unvaccinated. What a fuckin coincidence huh

I hate my job enough that even thinking about a meeting with my boss gives me stomachaches and a dizzy head. I hate to admit this, because not only did I use to love my job, I also need to stick it out for a few more months because of immigration purposes. Fuuuuck.

So today, i talked to my manager about my burnout and she offered the extra resources to help my project. And if nothing goes wrong, i’m going to take leave for 2 weeks by next week.

My advice, we are human and developer is special human. So, talked to your manager or boss about your problem, it’s their job to help you on this.

On last thing, i hope you guys pray for me and i hope i can be a better person once i comeback. 👌

[this post is not a joke, it's about health, ladies might want to avoid reading it as it about defecating]

i did mindfulness during shitting and i think more people shud try this.
instead of just pooping without giving any attention to it or using phone while pooping, you can use your phone for guided meditation with apps like Trip, Calm, ...
While shitting I noticed small things like the water tap, I slowly rotated it; first the water came in drops(listen to it), then in a small stream, then a turbulent flow.
If your attention drifts away, gently observe that its a thought and let it pass.
focus on what is happening right now. Feel how your anus vibrates to fart, giving a tingling sensation.
focus on how the turd comes out of the anus, the way it expands your sphincter muscles and finally drops in the crapper.

Practice gratitude. I realised how lucky I'm to shit comfortably in solidarity, many people in the world don't even have such privilege.
I feel good that I've flush mechanism in my toilet and 24x7 water supply. The shitting time can be utilised in a very positive way like this.
Look at your shit and wonder this used to be food, and be grateful to your digestive system.

Reached top 5% of Samsung Health. Lets hope I can keep this whole month.

So these same mother fuckers that think 8:00 is reasonable time for a meeting, have decided that the health checks need tk be done by 7:00

But no, I must just be grateful to have work

Anybody having trouble with work VPNs during the health crisis? I can't imagine most have ever had this kind of test before.

Whoever said that coffee isn't harmful for health... Tell this to the 2 flies who've just drowned in my cup of coffee.

World wide health care system, the data will help every human on earth, that will enable us to understand the mystique patterns of human body.

I mostly learn from myself and pick sectors to work within, thus far:

Sms ~ 2002
E-health ~ 2004
Workspace virtualization ~2011
E-commerce ~ 2017

YouTube or Anime, I don't know which is worse for mental health

Crushing procrastination vs destructive seduction, pick your poison

I forgot to enable health check on one of the endpoints.

FML

A shitty job is any job where there's a role "manual tester", defined as a person with no software development experience clicking about some application. That person/role is bad for health and will shorten your life. Stay away!

VSCode is not working. I hate this crap more and more each day.
Its intrusive, messed with file permission, does whatever it wants, spawns lots of clashing processes, takes endless for linting/highlighting/running lots of bs trojan processes in the background and effectively blocking you from being productive more and more.

It's dangerous to my computer and my health!!

Did some math about corona development in germany...
even if we immediately lockdown, the health system will be far overstressed.

we're literally fucked.

but dont believe me, dont believe the rki, go run the numbers yourself and keep in mind, that theres a 2 week incubation period

Maybe focus on my health and fitness for once.

Man .. sitting for hours ,staring at computer screen is damn tyring.
I'm having concerns about my health already ,I wonder how people in the industry manage it.
And yeah ,my back aches so bad😭😭

We rant while we hit obstacles in life/dev jobs..
Just one flu/food poisoning makes us realize we are so vulnerable at time.
We can't code our way out of that...

!Tech Related

Seems like my health awarded me for working from home.

I got 18mm stone in my gallblader , and its age is 1.5years same as I am doing wfh ..

huhh :( Hope so I will recover soon

Why is it some people can't figure out a queue/line? It's like all these fucking people are standing in series just for their fucking health.

Time to pump some iron. I'm getting fat and will do some cardio with complete body workout later. No excuses. Developers need to take care of their health and be fit! Let's do this guy's
💪😎👍 also eat some healthy diet and take lots of sleep. Your loved ones need you to be healthy.

Coding and standing up. Will these two ever develop a relationship and make me live 10 years longer?

!rant
Health.

This is a big thing I think. I don't know about anyone else, but I'm overweight and this job keeps me at a desk for long periods of time.

I ended up with health issues from a combination of a bad diet, a staph infection years ago, and not being active. So I've made a commitment to start walking - at least a mile a day.

I'm using Pacer + Apple Health on iOS to track my progress. So far, combined with a $50 bluetooth scale I picked up on Amazon, I'm losing weight. I also noticed that when I switched my mile walk to my lunch break, I'm coming back to my work way more refreshed.

I hope to keep this up and I've found the gamification of having apps track my progress is a definite plus.

Anyone else have any healthy habits of "health hacks" they've found?

Today I hit 23.521k steps according to Samsung Health and 20.2k steps according to my smart watch.

20k steps is still an achievement in my eyes and I felt like sharing it for no reason

!dev

There are two weeks left until the PhD application results are published. But I'm having such awful nervous breakdowns. I don't even know, if it's anxiety or if I'm literally dying inside from something else. From an almost-heart-attack today when I got a trivial and unrelated bad-news email, to keep having weird dreams about things like end of the world and post-apocalyptic life, or being jumpy all the time.

... And it's not like it's life or death, I know that. I know that I can do other things if this doesn't stick. I know things will workout the way they should; I know all of those. But there's just something destroying my physical and mental health right now, and I don't even know if it's just the anxiety for the next big step in my career, or something else, or how I should deal with it.

... Anyways, amannoyed.

People tell smoking is injurious to health and developer tell floats are injurious to website but no one gives a damn

When they change the ethics,health&safety,anti corruption etc. online courses so that the next links are disabled until the audio is completed.

Anyone else here having health issues getting in the way of our hobby? I understand that our field is risky. Any actual advice you can give that you yourselves did to be healthy again? Thank you so much.

!dev Just realized I think I have a over diversified stock portfolio...

Now half 30 different stocks... Some of them etfs....

So many possible themes... Health care, ev, tech, recovery, US vs China debt...

How do you decide?

Yoga! Helps me to maintain a sound mental health. As a result analytical thinking becomes more enjoyable and less stressful.

others: kiki, you have to sleep, sleep is absolutely important to your mental health
kiki:

I just got diagnosed with anxiety. So there's that...

Honestly, the syryp one is probably worse for your health. Neither will have an impact on your day if you are just using for flavor. Didn't realize fake shit was just as expensive now. Are they stupid?

That moment when you have no sporty friends and you tryna add yourself lol.

Is anyone here who is up for sport challenges via the Samsung Health app?

PS: I was using the freeletics app a few years ago, but that wasn't helpful, too.

No matter what you believe or what you don't believe in. Or what you look like, I hope my you all are doing well financially.

Financial stability and financial freedom are the corner stone of all freedoms.

Wish you health, wealth and happiness.

I can’t code without dead silence. I cannot concentrate on coding whatsoever unless there is dead silence in my house which leads me to usually coding in the middle of the night so I don’t hear people. Then I lose sleep and I lose my health. Anyone else?

My 2013 rMBP's battery just died at 56%, even though iStat reports that the health is still at 75%. May have to take it in to the shop for a new battery soon...

I'm an alcoholic and a programmer. I don't drink when I'm programming so that I can focus. Programming is therefore good for my health.

I'm stressed and my manager values the future of the company before people's health.

I already clocked over 40 hours this week with no foreseeable reward.

I head in mind to leave the company somewhere Q4 2021 but this stuff will make it sooner..

How do you tell your coworkers/colleagues/managers that you need to take a mental health day?

Are their any application or communities which deals with mental health problems?

Fucking ceo sends out a message about taking advantage of mental health services while her minions go through the employee ranks and purge employees to take advantage of the layoff glut from 2023 tech bloodbath. I wouldn’t need mental health services if you fuckers would leave my job alone and let me get on with it. Absolute scumbags in the c-suite.

I have a job with health insurance but I’m so stressed out that I overeat and so busy that I don’t have time for prolonged exercise to burn more calories. Ironic that I was healthier when I worked for a diet and exercise company 100% remote that didn’t have a health plan vs driving to work for one that does have a health plan. This feels really upside down.

I had a few products that I was working on, put myself really hard into those products, started a business and was ready to take a first round of investments when suddenly I lost my job in mid May because I had to take care of my mom that suffered a Stroke and since then I've been helping her.

This is driving me crazy because I'm engaged and had to use all of the money I was saving to pay my moms house and medical expenses; Now my fiancee is handling everything alone and not being able to help her and my mom, because I'm broke right now, is driving me crazy.

I only get crappy dev projects that put my mental health down. Don't really know what to do, I've been putting all my stress on my fiancee since last week and now she doesn't want to talk

I thought that even in this whole situation going on, I wasn't going to be so affected mentally and emotionally and honestly I don't know what to do nothing makes me feel better and start to think straight

Guys, how do you stay disciplined as a programmer ? I mean how do you manage to work , work and learn for your side projects and also maintain your health ans social life. Is it possible ?

Imposer Syndrome

Something we may encounter at somepoint in our careers. I've been reading a few articles after feeling some of the effects of this yet none seem to offer helpful solutions.

Has anyone got any advice or good tip that's helped them in the past?

How do you guys maintain your body posture? My spine is becoming more and more 'S' everyday..

Purple eye sockets and slightly wrinkled eye pouches when I smile. This is what a developer job gets me after all those hours of frowning my face at bugs all day.

Coding is affecting my health.
No, no, no, this has got to improve. I'm going to make sure I look better this year.

Just got a letter telling me I need to pay my own health insurance as a student. What's that, you want all my money? Fml

Here are some:
1. email filters for crap
2. know wtf is your current task and stay on it with minimal context switch
3. get a bot to automate some of your work (build, deploy, health, run tests) inside slack/rocket.chat/otjer-irc-like-software

i can see my mental health steadily declining like i got hit with DoT in real life

I’m bombarded with so many forms of possible entertainment and none of them bring any contentment. So much fighting about who is “putting effort into maintaining friendships” and etc. Is it normal to want to avoid people more than health authorities suggest during a pandemic?

Is WiFi a real danger to our health? If so, what's the evidence?

Here we go again...

Here(Kerala) covid cases raising day by day.. Almost like lockdown here.... Back to boring Online classes, heavy assignment, homeworks.... Here we go again...
Just like before....

Btw stay safe and be healthy... Our health is on our hand... Have a nice day❤

-Contributing more to open source projects, honestly it's awesome.
-Get a laptop to make my life easier (I can't carry around my PC)
-Take more care of my health.

Health of programmers is a vital issue in near past and future

Me, expressing my concern in an email to my boss, cc'ing their boss: [thing we are planning to do] is extremely likely to go wrong and at this point it is literally a health risk for me.
Reply:i hope the risk of your health is moderate, and we're going to do it on a friday do you can recover on saturday.
WHAT? Why do I even keep up with this brazenly way to treat people?

So I'm at this clinic deploying this top notch clinical cutting edge health care system we worked on for 3 months with mission impossible team...
A nurse came to me:
"You must be the IT guy, can you fix my printer ?"
What would you say guys in this scenario ?

One of my friends just royally pissed me off by deciding to repeat some crap she heard on TV about suicide being very selfish. I have depression and she's just taken a huge shit on mental health I'm. She can be a stupid cow sometimes...

My career plans? I'm going to a psychiatrist in two weeks and I hope I will get a long term sick leave due to mental health.

Hi Team,

Can't we avoid 24/7 shift and on-call support while working as a system administrator???

I need peace of mind and my health goes for toss

The funniest take from the 'don't quit a bad job' take is that of 'mental health'

Have you asked someone who has no job and financially stressed what toll it takes on their mental health?

I can bet which scenario causes more anguish.

What diseases or health problems do programmers commonly suffer from?
How do you take care of yourself? What mistakes you made?

Are computer glasses worth it?
What is the best investment you made for your health? e.g. ergonomic mouse or keyboard. How useful are these ergonomic gadgets?

I'm 26yrs. old. I've learnt the value of physical and mental health, so I'm starting to take care of it now.

Do you guys do any sort of meal planning / prepping (based on caloric intake / macro nutrients)? If so how much time is usually spent on the plan itself, and how long in the kitchen? Also how did you come up with said plan?

Grinding hard passing the exams that make my life a living hell, then finally finish my 10000 side projects. Hopefully make some money of some of them. Also be very cautious about my personal well being and health as it is the most valuable thing.

i am taking some pills for hemorrhoids and yesterday i was combined them with my third coffee. Somehow i was full of energy and i started coding like f crazy. I was literally writing code withe the speed and tension you see in movies, or if you like it, like our non tech bosses are thinking we work 8 hours a day for granted. I did not know what was happening, i was typing correctly, fast, and i want to live it again. Dope, adrenaline, aggression!
The code must fear us, not we the code!

how can this fucktard make so many errors in his fucking 50 lines of code.
i need a motherfucking punching bag or im getting some health issues maintaining this code any longer. DO REVIEWS GUYS!!!! IM TELLLING YOU!!!!

I literally start coughing/sneezing as soon as I enter the Office. Had the same issue with the previous Office as well.

With offices paying no attention to hygiene, another reason to prefer remote roles?

Does anyone else feel like their brains aren't working, like they cant focus on anything and this has been going on for more than a week now?

I know there are things to do. I have gone through huge pain created github issues for those things but my brain just seems to reject the idea that it can solve those issues. Just feels like playing a game or just killing time would be best!

Needless to say I hate it.

Happens/happening with others?

Those of you who were fortunate enough to solve their mental health problems and anger issues, remember: the word “mompreneur” doesn't exist. It never did. It's a hoax. It was just a bad dream all along.

My neighbor and I got talking about vitamins and supplements. He said he uses ginkgo biloba and it helps his awareness and concentration. So I gave it a shot this week. I am feeling a lot more aware and awake and I think I am sleeping better. I figured I would share as we make our money with our brains. So anything to help the brain is good I think.

Please share your brain health solutions. I see a lot of people on here mentioning problems in this area. So maybe we can help with that.

Battery Health -> Maximum Capacity

Not good for my overthinking overanalysing obsessive mind.

Windows keeps changing my desktop icon positions, seemingly randomly.
Sometimes only one icon will be somewhere else, sometimes all icons are scattered all over the place and other times desktop cannot display newly created files anymore without me having to manually click refresh (F5). Yes, I have to manually refresh the ActiveDesktop (!!!).
This has pretty much been going on since Windows 98 for me, with it getting much worse over the years.
Probably due to the use of different-resolution monitors and different DPI scalings, aswell as sometimes turning a monitor on and off.
They are not only poor programmers, but a threat to mental health.

More health problems. Great. Health is like a single bug. Once you fix the bug you create 10 new ones. My lips are swollen and bleeding internally. Fuck off

Have you guys ever seen another dev at you work just completely lose it? How do you cope with stress, rage, frustration at work? (other than DevRant) Stories, please.

So it’s promotion season in my org and once again I got passed up. Manager says “you’re right there just a little bit longer” but he’s been saying that for the better part of a year. I’ve consistently done the job not in my job description but the job of the position above me. Some of my senior engineers and staff engineers have told me personally that they are shocked that I haven’t been promoted yet. And I know I should be patient but hearing other people (albeit in different teams) get recognized when you work just as hard if not harder than they do, and you go to conferences and you volunteer to be on call and you lead meetings and when you’re one of the technical anchors of the team… I don’t know. I shouldn’t take it personally I get it but it’s a huge blow to my confidence and my mental health. I work hard and when I see news like this I work harder and get burned out and when I still see news like this it makes me work even harder and get even more burnt out until I reach a mental breaking point. Makes me feel like I’ll never be good enough.

Idk.

Music and good Headphones are essential to my mental health.

Really really just want to be healthy and comfortable you know
Like in the golden age before my faggot parents generation eradicated everything health depended on

I was wondering how many of you work out. I have met many of developers but so far very few of them actually work out. And yes I know how hard is to connect full time job and health life :D so how it is in your case?

Been fighting with PDD (dysthymia) for about 7 years now, does any of you suffer from mental disorder (depression, anxiety, things like that) and has some advice to share?

lost my health in pursuit for happiness

Me in Backend dev contract. Everything worked great because I translated simple themes and worked with modules.

Did some work as full stack to same agency as a favor. Mostly frontend work but ok.

Now being judged as a frontend despite my multiple protests of not being a frontend developer. Nor do I have any interest in improving my skills as one.

It's now affecting my mental health and physical health. Thinking about not renewing that contract.

The nitty gritty of health: the nooks and crannies of nutrition and exercise.

Curious about developer lifestyles: how many of you do sports or physical activity and what do you do?

I have bills to pay, I’ve got mouths to feed. 💵 don’t grow on 🌳

I also take breaks, exercise and vacations, no dev can work 24/7 and expect to keep his sanity.

Btw guys... It isn't a real burn out if you get better by yourself in weeks or months without lots of medication... A burn out is a type of depression with lots of health problems associated, anxiety, intestinal problems, bolimy or anorexy... Constant pain, stress, muscular atrophy...

I can't keep a good alimentation when I'm working, I keep buying those bad-qualities salads and stuff that make me feel sick.

What do you eat when you're at work ?

Obviously the concept of right and wrong don't apply here

Trying to take care of my health is not wrong especially when the problem is due to negligence on behalf of other people.

For being smoker, I used to get this line everyday "don't smoke that way, that's harmful for health"
I'm like "we work with errors, not warning "

Dev Health Rant!

Hey guys, so I've been supper busy working most of the time and doing passion projects, very recently I've noticed eyestrain at the end of the day. Lights seem too bright and far away stuff seems a bit blurry, this doesn't happen on weekends when I don't look at any screen.

I feel like shit because of it, I can't go to the hospital since they are COVID crammed, I'm thinking about asking for a 2 week PTO to see if it subsides and buy some blue light filter glasses.

What do you think? Anyone in a similar situation?

Couple of questions? What's to late to stay up coding or what's to early to start coding in the day?

I'm personally always mindful of my health.

<?php
die(eval("printf('Is PHP bad for your mental health and should you choose something simpler? %s',2000 == '2e3bf55c7e4dd7ef7bc5b1bf05fcf786' ? 'true' : 'false');"));

Stable mental health?