Reading the Android source code and finding this gem here 😂

Today I realized that I hit a total burnout. Last 3 years were extremely stressful for me (4 jobs in 3 different countries, exhausting and toxic relationship, bad habits). Last 7 months are the worst. I became lonely isolated and miserable. I learned to rely purely on stress, determination and validation to get through my days. Was supressing my emotions for a long time just to focus on making the money. Its time to break the cycle.

Im done with this. Next week Im quitting my fulltime job. Saved enough money for starting capital of my own dev services company. Built three projects that generate stable income to cover my living costs. Now finally I can take a long break to recover from this burnout and to heal myself. That poor persons mentality that I had from my poor family has been shattered. I achieved what I wanted in terms of having the money and gathered enough experience necessary to survive anywhere.

I managed to get through all this shit on my own with barely any support. People around me were draining me more than actually helping me. But I managed to do it and now its time to focus on myself, to heal and restore love for living. Im safe now.

Was writing a first product for my best friend and my first company/startup. (that one is on hold now by the way).

Spent about a month doing a full-time internship and also programming after that the entire day. Weekends full of programming as well and after a few weeks I noticed that when turning around/walking quickly, I lost my balance.

Went to the doctor who immediately asked if I worked loads and loads to which I answered yes.

He took a look at my daily patterns in general and then told me that I was having a thing which you were only supposed to get at old age and that I was heading towards a burnout because my body was highly not used to/ready for this.

Continued for a little and people started asking why I looked so white (my face lost color) and unhealthy.

Started to take care of myself and voilà, within weeks I was getting better :)

My worst dev sin is not throwing people under the bus, even when they deserve it.

Literally or metaphorically? I'll leave that up to the imagination.

------

I believe my second-worst sin is my tendency towards perfectionism. It's hard to finish projects quickly if everything has to be nearly perfect. I still make deadlines, but this is due to overworking, thus leading to burnout.

I could relax more if only I sacrificed my principles...

As my teacher once said: if you want to avoid to get a burnout, just have kids. Parents have no time for having burnouts.

I usually don't work for indian clients. But when I do, they make sure I don't get paid.

Some highlights from my last project,

Client: Do you know ERPnext?

Me: No, but I am good at python.

Client: My boss wants me to find a guy who can create barcode generator for erpnext.

Me: I can use pyBarcode to do it.
This is exciting I thought. I get to learn a new framework. Start working on it. Not an hour passes by,

Client: hey can you remove this menu item?
Me: Which one?
Client: Also can you add the dashboard icons to left sidebar? Like Odoo? Do you know it? It is also python based.
Me: Then why don't you just use Odoo instead?
Client: My boss wants it. He doesn't understand computers. He is pissing mr off.
Me: Then how come he suggested erpnext?
Client: His friend told him.
*experience mindfuck*

For the next 3 days he has me working on these UI tweaks, never mentions barcode again.

But I finish the barcode stuff. Tripple check everything to make sure they work. Tell him to check so I can get paid. Guy asks his boss to check.

Boss > Client: It doesn't work
Me: What doesn't work?
Boss > Client: Everything!
Client: I actually tested everything and they work. My boss doesn't know how to use it. He is very old.

Makes me make more changes and finally when I ask for the work done so far,
Client: Boss didn't come to office today. I'll get you paid. Please try to understand my situation.

Me thinking, "mofo your boss didn't hire me,l. You did". But I keep calm and tell him I won't work until I get paid 50%.

3 days passed. No reply. Set his skype status to "Away" forever.

*spidey sense tells me I'm not getting paid, again*

U am beyond pissed and burnt out. I fucking wish there was a mafia I can request to collect my fucking money from them.

Me: "sorry boss I have a burnout, I don't feel to..."
Boss: "which part of the project you can't do?"
Me: "is a burnout, I can't go..."
Boss: "cmon it's easy!"
Me: "..."
8 months without proper holidays produce this.

I need a vacation.
I’m horribly depressed and burned out, every day for months has been a little harder than the last, and really doing anything at all is a monumental challenge, work or otherwise. Let alone working on the fucking screwdriver.

I told my boss last night and requested time off.

His response?
> Oh no, but the new screwdriver! We were all really really hoping to get it out by the end of the month!

I’m a crumpled wreck and all you care about is the fucking screwdriver that PRACTICALLY NOBODY WILL FUCKING USE? Seriously dude, go to hell.

Why the hell am I 200% more productive at 2 am? Makes literally no sense. I JUST WANT TO CODE LIKE THIS IN THE MORNINGS

I closed my work laptop yesterday around noon and dumped water on it. I was just so fed up.

Some spilled off onto my desk, though, so i gently moved (read: threw) the offending piece of plastic frustration onto the floor and carefully dried my desk.

On my way to the trash can, i stepped on the laptop. I stepped on it again on the way back, and later, on my way out the door.

I came in to get something half an hour later, and stepped on it again. It remained a stepping stone for the rest of the day, and accrued considerable foot traffic.

I spent the day drinking peach whiskey and playing with my children instead of working on reports. It was a good day.

Don't worry: my laptop still worked this morning, though I declined to.

I see lots of rants about lack of sleep, working through the night etc!

People you need to sleep an average of 7 hours a night your body needs this to stop ill health. Working through the night/mega long hours for nearly two years nearly caused me to have a breakdown.

Please be healthy! Working Long hours doesn't make you cool or a more valued employee.

1. Just because it sounds cool doesn't mean it is.
2. Automate all the things. If you can see everything from cli all the better.
3. If it isn't commited and pushed, it doesn't exist or won't after a hard drive burnout
4. Everything on your workstation should be quickly reproduceable or in a git repo.
5. Murphy is a bitch

When I opened my digital agency it was me and my wife as developers, I had no savings and I needed to get long contracts ASAP which luckily I did straight away.

Lovely client, had worked for them before as a consultant so i thought it would be a breeze. Let's just say the project should've been named "Naivete, Scope Creep and Anger: The revenge".

What happened is that when this project was poised to end I naively thought I would be able to close the job, so I started looking for a new full time consultancy gig and found one where I could work from home, and agreed a starting date.

Well, the previous job didn't end because of flaws in my contract the client exploited, leaving me locked in and working full time, for free, for basically as long as he wanted (I learned a lot the hard way at that time) and I had already started the new agreed job. This meant I was now working 2 full time shifts, 16 hours per day.

Then, two support contracts of 2 hours per day were activated, bringing my work load to 20 hours/day.

I did this for 4 months.

The first job was supposed to last one month, and I was locked into it, all others had no end in sight which is a good thing as a freelancer, but not when you are locked into a full time one already. I could've easily done one 8 hours shift and two 2 hours jobs per day, but adding another 8 hours on top of it was insanity.

So I was working 10 hours, and sleeping 2. I had no weekends, didn't know if it was day or night anymore, I was locked in my room, coding like a mad man, making the best out of a terrible situation, but I was mentally destroyed.

I was waking up at 10am, working until 8pm, sleeping 2 hours until 10pm, working until 8am, sleeping 2 hours until 10am, and so on. Kudos to my wife for dealing with account and project management and administration responsibilities while also helping me with small pieces of code along the way, couldn't have survived without the massive amount of understanding she offered.

In the end:

- I forcefully closed the messed up contract job and sent all the work done to another digital agency I met along the way, very competent people, as I still cared about the project.

- I missed a deadline on my other full time contract by 2 days, meaning they missed a presentation for Adobe, of all people, and I lost the job

- The other two support contracts were finished successfully, but as my replies were taking too long they decided not to work with us anymore.

So I lost 4 important clients in the span of 4 months. After that I took a break of one month, slept my troubles away, and looked for a single consultancy full time contract, finding it soon after, and decided I wouldn't have my own clients for a good while.

3 years since then, I still don't have the willpower or the resources to deal with clients of my own and I'm happily trudging along as a consultant, while still having middle of the night nightmare flashbacks to that time.

“How’s work?”

It’s killing me.

Yay, another item to tick off the bucket list.

- fall asleep during a zoom call ☑️

I think I've hit the point of being so burnt out, even self consciousness is hard to maintain.

!!depression

I used to measure my performance in features per day (or week, depending on their scope), or tasks/day or loc/day for huge projects. My usual was two to three small features a day, and some progress on a larger one.

Now I’m so burned out and depressed that i measure my progress in the amount of days per week that aren’t “zeros” — as in days where i get literally nothing done. Now any day where i get _anything_ done, no matter how little, is a “good day.” I partially refactored about fifty lines of json builder spaghetti on Tuesday. That was a great day.

This week I’ve had two zeros, and it’s Thursday morning. I think it’s going to be a three zero week.

Worse: performance reviews were due weeks ago. I still haven’t written mine, and have no idea what i would even write. How can i make myself sound good when i can barely even force myself to eat or take a shower?

How is one supposed to deal with the burnout - depression - imposter syndrome trifecta? ...

Does anyone else have periods where they just can't seem to get shit done? I'll have a few months of solid productivity, followed by a span of anywhere from a few days to a few weeks where I'm just completely useless, can't get motivated to write much code, or can't seem to be productive when I actually am motivated. Weird, right? Anyone else have similar issues?

Everybody talks about burnout syndrome or crappy tech interviews, but not about a real struggle for devs, bubbles in their laptop stickers.

Hey, you know that screwdriver followup ticket you’ve been working on for several weeks? Yeah, I want it to use <feature> that I’ve never told you about and I know you’ve never used, and it looks like that means rewriting most of it! Also, I still want it done by tonight.

ASDFJ;katharevousa;hsh;klasdf

Soo not happening.

Eh ehe hehe he eh ehehe

On top of burnout, codebase issues, spec issues, burnout, the product butt that keeps on crapping, burnout, burnout, loathing for my employer... My local Apple SSL cert expired. I can’t finish this and push it anywhere for testing. I can’t even run my own specs anymore. And I don’t have permissions to make a new one. I can’t do anything at all.

Ehe he hehe

Deadline is in two days, and I’m just sitting here laughing quietly to myself. I might finally be going crazy

I found a loose bit of tangle, started to pull, and the world decided it was time to fall apart. Reality said it’s time to go. And I wasn’t even a good screwdriver dev. Byeee ~

Some words of wisdom passed on by our Scrum.

1. I am responsible for setting boundaries. Work time, sleep time, family time, me time. If I don't set them properly, things WILL get unbalanced very quickly. (And I would add, burnout will follow closely).

2. Being productive isn't about doing more and more in less time. It's about doing only the most important things well, and either saying no to the other things, or finding another way to get them done. (Prioritize!)

3. I can't win (let alone run) a marathon by thinking of it as a 26 mile long sprint, or a week as a five day sprint. (Eat a digital elephant a byte at a time).

4. Loved ones are good judges of when things are in and out of balance.

5. Taking time off is essential. Vacations, yes, but also nights and weekends. (Or you WILL burn out and hate what you do).

Comments in () are mine.

!rant

At my last job, my boss would constantly tear my work apart, belittle me and patronise me. He didn't really understand web development and just wanted to hire someone to do it for him. I ended up burning out and he persuaded me to quit because of it cause he didn't want to go through the whole disciplinary process (because he had no real reason).

A year later, and I've had my first review with my current boss, who's also a developer. He said he's learned a lot from me, I've helped the business and the junior devs grow; and that he struck gold in hiring me. I've got no feelings of burnout and I actually enjoy going to work now.

I'll be the first person to say that I'm not the best developer on my team and my new boss was probably exaggerating with me a little bit, but it goes to show that the people you work with are some of the most important people in your life.

Consequences Associated with Burnout:

- sleep deprivation ✅
- change in eating habits ✅
- increased illness due to weakened immune system ✅
- difficulty concentrating and poor memory/attention ✅
- lack of productivity ✅
- poor performance ✅
- avoidance of responsibilities ✅
- loss of enjoyment ✅

Have I just been burnt out and living it as my norm for the past 5 years? 🤡

*the Company closes a project and splits us in different teams*

Me: *tells the manager for half a year about feeling extremely bad in the new team which is mobbing me, caling the previous project "shit" (it was not, it simply didn't need to be alive anymore cause we found out cheap alternatives) and not letting me do anything*

Company(half a year later): *sends me into a new project* we don't get why you are underperforming lately.

Me: *full burnout after half a year of being treated as living shit* yeah. Wonder why.

>be me
>drop out of uni studying civil engineering
>"self-taught" "web programmer"
>start freelancing in 2010
>Make money, feels good man
>clients keep me busy, feel important
>Code just for the fun of it
>be 2019. Married, code to make ends meet
>lose all interest
>mere sight of the ide makes me want to bash the screen
>have zero motivation
>never get any projects done
>become broke af
>look at old friends on fb. They are "Something".
>look at real software engineers and programmers with education
>realize I am an imposter
>start dropping all projects and studying theory
>become more broke
>start taking "motivation pills" to just start working again
>lose all motivation and pissed at all the real programmers and engineers for their success
>be me on May 20, 2019 at 2:56 AM
Yep, this is the end.

The last 5 months have been tough.... My boss ( who was a close friend) quit and I become interim department head... Trying to run a team who didn't seem happy I'd taken the reigns.

At the same time my wife's ongoing battle with her anxiety had gotten worse and she really needed my help with everything possible at home..

In March I was confirmed as the HoD but I was still doing 3 to 4 days a week on client delivery, trying to support all presales activities, manage a team of 10 people, travel for work and support my family....😩

It really got to me and I was close to breaking... The worry of not replying to an email ASAP no matter what time of day would eat me up, working late every night... It got too much and I was running on fumes with my weekends just me completely wiped out and useless to the family. 😓

.....But.....

I had a escape last weekend to a 🍻 beer 🍻 festival with friends that I was considering not going too and just losing the money but the wife made me go...

And it broke me even more... So much that its somehow put the pieces back in the right order in my brain and snapped me out of my major rut!

Somehow, sitting with friends, making stupid jokes, drinking way too much and blocking out all the work crap gave my brain the hard reset it needed. 🤟

This week I've come back a different person ( wife's words) work is a breeze, exciting and encouraging.... 👊

I can't get enough of playing silly games with my kids all night

And couldn't feel any more positive about things if I tried.... Set that spark back for my wife too! 😏💏

So.... After that long rant 👀

Tl;Dr - work and life got too much... Close to giving up... Too much beer with good company gave me a hard reset and I feel like a new person.... 👍

Plus the team is now loving the new direction and strategy too 👔

Who says drinking is bad for you? 😂🍻

I'm a tech lead for a digital agency.

Digital agencies are universally known for being shite. Why? Because they typically push through sub-optimal code with very little testing over tiny deadlines for maximum profit. Maybe I've just had bad experiences but this is the 5th digital agency that I've worked at that does this bollocks.

I am currently sitting on a Teams call at 8:39pm because the fuckwit project/account managers are unable to face up to the big scary client and ask them terrifying questions like "Is this bug a blocker for the deployment?" or "We don't have enough time to fix/change these things, can we delay another day?". They just assume that A - We will work into the evening, and B - that all the issues are P1 and that we should all 'pull together' as 'team players' to get this done in time.

No, Me and my team have to work into the evening for seemingly free because these pricks can't do their jobs properly.

The funniest thing of all? When I speak to the CTO about overtime payment he tries to make me feel bad about "we don't typically pay for overtime..."

Fuck Everyone.

Time to find a new contract.

Summary: Burnout, and everything's broken.

I don't feel like doing a damn thing today. I look at the code and cringe. I look at Slack and think "ugh. i can't." Mental capitals are even too much work.

(I've started reading "Zen and the Art of Motorcycle Maintenance" to try and combat burnout. I'll write a rant/story about it here if I find it helpful. but all I want to do today is drink tea and read.)

But onto the story:

Heroku is deprecating support for and will automatically upgrade any old verisons of Postgres running on its platform after August something (like five days from now).

I performed the upgrade to PG10 on Sunday (and late into the night), provisioning a new follower, blah blah blah.

However, the version of Rails we're using (4.2.x) doesn't support PG10 sequences, so I manually added in support via a monkeypatch. I did this on our QA servers first, obviously, and everything worked as expected. After half a day of no issues, I did the same on production, and again: everything worked as expected.

But today? I keep hearing about new things that are broken. One specific type of alert doesn't work for one specific person (wat). Can't send [redacted] at all. Can't update merchants! Yet there are magically no errors logged.

That last one (well, two) are just great; let me explain: when there's an error concerning merchants, the error gets caught, isn't logged or recorded anywhere so it just disappears, and the rescue block triggers a json response instead and happily exits. This is for an internal admin tool, so returning a user-friendly error is kinda stupid anyway, but masking what actually happened? fuck that dev with an obelisk made from spikes and solidified pain. That json response is also lovely: it's a 200 OK returning {status: 1, data: "[generic message containing incorrect IT jargon]"}. Doesn't even say "error" anywhere. Bloody everything about this pattern is absolutely wrong. Even the friggin' text.

Fucking hell. I want to pipe the entire codebase into shred and walk out the door.

But I digress. So many things are broken, my motivation is wanning to a sliver, and I have a conference call today where I'll undoubtedly be asked why everything is on smoking and/or on fire, and my huge and overly productive week last week will ofc mean nothing by contrast.

Ugh.

`shred ~/dev/work -zfu -n 32 &; ./brew tea --hot && wine ~/takeabreak.exe`

Screwdriver followup ticket, day three. No progress made, no fucks given.

I am tired.

So fuking tired...
60 work hours this week

I'll never cure my burn out this way...

Ever have this day:

Brain: I'm done for the day.
Me: Why can't I get this logic right?
Brain: I said I'm DONE

*Commence head nod snooze while your boss walks by*

clientCount--;
happinessCount++;

THREE FREAKING DAYS ON THIS SAME FREAKING SPEC AND I FINALLY GOT IT TO PASS!

That’s the most beautiful bit of green I’ve seen in months.

Avoid burnout at all cost

I used to love my job.

Then I disliked my job.

The people I worked with kept me at my job.

When those people left all I had was my dislike.

Now I hate my job.

And I'm really starting to hate the people I work with.

I'm not even sure I even want to keep developing anymore, but at this point I couldn't support my family any other way.

So I'll stay smouldering for the next 40 years, in a career dumpster fire that's long lost its magic just so I can give my family a better life.

Around 45 days ago after years of burnout and abuse I finally quit my job when I finally realised that all the promises of greener pastures and reinforcements were nothing but tales of sugar candy mountain.

I had no idea where or what I wanted to work on or even have any leads for work but I knew if I kept recursively burning out soon there wouldn't be anything left of me to give.

Flashforward 45 days and I am the proud owner of Sane software solutions which I am currently the only full time employee of.
My old company has become my customer since no one else knows the legacy system, 11 days after quitting their invoice exceeded my previous salary with a quarter of the work and I just landed an awesome contract with some engineers I feel privileged to listen to working on some neat IOT stuff, I've quadrupled my income and now work an 8 hour day.

Don't be despondent, there are better things in life to bleed for than another mother fuckers ambitions ✌

- hire a new Dev.
- not burnout this year
- work less, deliver more
- start a open source side project and make it production ready

The moment then the computer science department emails your password in clear text

Don't wanna go to bed cuz then I have to work tomorrow 😞

Image is me each standup

Refactoring someone else's code (the dude's a senior).
I'm a junior, just updated my linkedin, burnout activated, I can't deal with this kind of shit no more.

Outro: this is the nicest piece of code from him, every other line of code just .... just.... D:

The burnout is real today.

Why is it that every job I have starts of great, but then inevitiably turns into a boring grind?

Top 10 Signs You're Approaching Dev Burnout (incomplete):

(?/10). You get these random silly urges to quit your job to go live on a farm and raise goats, never to look at another pull request/bug/network issue/DevOps dashboard again

Ok guys time for a big question.

About 1yr ago I had a burnout. Since then I've been avoiding online communities, social medias, the phone itself and if I hadn't to graduate I'd have avoided my pc as well.

So, recently I reopened "the web" and I feel like Fry from futurama.

What the fuck are NFTs? Images for sell? Blockchain related stuff? Why is everyone talking about them? And why is everyone talking about web 3.0? And why none says anything good about it? Is this related with NFTs?

If I google this shit out I get only ELI5s, so I'd appreciate if anyone could Explain Like I'm A Software Engineer.

Thanks for your patience

This pretty much sums up what I accomplished today.

i love programming, but have done too many 12 hour days recently.

spent last two days recharging by doing nothing but play the new Doom game.

i have a great job so my boss supports me.

My superpower:
The ability to work on huge, complex projects/features without ever getting burned out.

In lieu of that, foregoing the need to sleep!

take your fucking feelings out of the equation

AND GET OVER IT

feelings don't get market share, features built, or any growth

so shut the hell up and grow up

AND DO YOUR DAMN JOB

you'll be proud devRant, I've finally decided to leave these clowns. updates to come...

only sad part is my rage posting will likely drop to very low levels, but i guess my own well being is a bit more important than devRant karma :) 🤷‍♂️

Fresh out of dropping out of uni with a real heaping of newly diagnosed depression.

Get job in the industry.

Absolute joke of a company, spiral even further.

Thus begins the saga of boom / bust and the universe / myself fucking me over just as things get good that has been the last 8 years of my life.

Maybe one day I’ll write properly about my experience of mental health, in industry, in welfare and in my family too.

Suffice it to say, anything that leads you to take a whole year out, as well as makes you question whether what you thought was your dream job is actually right for you - is, ultimately, the definition of burnout.

tl;dr - the last 8 years have been a fucking burnout episode.

I'm probably burned out.

The last several weeks I've been coding at 100%, most all day and well into the night. Today, I just can't.

Things I have done today:

*Watched Netflix.

*Walked around outside a bit.

*Let my 18 month old daughter type all over my code

* Closed mysterious dialogs and menus daughter opened up that I couldn't open if I tried

*Watched the Mets score 10 runs on the Phillies in the top of the 5th inning

*Browsed devRant

*Stared at stuff

* Cleaned up a few thousand emails out of my inbox

* Added filters to never see them again

* Noted impending deadlines on the calendar

* Stared at more stuff

In the meantime so many more ideas have come flooding in on how to proceed with these various features I'm working on. Can't even run from work.

So, no such thing as laziness, because apparent laziness is also productive. The exhaustion becomes doubly frustrating because there's just no way to physically keep up with the breakthroughs.

I'm still just staring out the window. It's raining now. Today is done.

Sometimes the best thing to do is to rest during a weekend and do an activity away from software.

Not really a rant. But, since I found devrant I started needing less caffeine to help me get me through the day.

A meeting about defining the
definition of done (…)
I know I mentioned it before, but it’s beyond stupid.

- Lasted 2.5 hours
- Didn’t solve shit
- Could have been solved by adding a freaking column in our Jira, but someone wanted a physical board cause let’s waste paper I guess.

Just imagine 2.5 hours of continuous suggestions and stupid reject reasons.

Fun fact: it was called by a “senior” dev which rejected every single purposal cause they also didn’t want to change the process.

Idfk why I didn’t leave the company sooner, had to get a massive burnout before realising my sanity is worth more than being paid the minimum in the office.

Lemon juice
Water
Vodka
Limoncello
Splash of gin (I used Bombay)
Sugar/replacement to taste
Ice

Tastes like traditional lemonade, but this one is a great remedy for burnout/reality.

Highly recommend!

take a walk!
take a naps!

The ONE thing that has had the biggest impact in my career is likely walks and naps.

Some years ago out frustration I decided to pause a project and took a walk (or a nap, I don't remember) and 30 mins later I had a clearer idea of what to test next, a possible solution or something...

Nowadays I don't wait at all to be frustrated, way before that, when I feel myself spinning my wheels, slightly stuck, or just a little slower than what I usually am, I just stop right there and take either a walk or a nap. I can't count all the times in which I've come up with solutions/alternatives/approaches/etc. to problems/tasks/etc.

So now walking and napping IS part of my work. I'll get familiar with the problem, or spent some time understanding the goal and then I'll go for a walk or take a nap. And my career keeps progressing, I'm less likely to snap, haven't been anywhere near burnout for years, raises, and other great stuff, and a huge part of it I attribute it to taking walks and naps!

Give it a try!

I have a project at work that involves learning a bunch of AWS stuff and rewriting a couple credential-generating scripts. I don't even know what the ask is, apart from some high-level "make this SSO" so ... idfk.

I am so incredibly bored of it (and burned out in general) that I can't even look at it.

I would rather see how many times it takes to beat my head against the wall to make a hole than think about this ticket again.

"Oh, I thought you would find that fun" No. No I do not. I can't even bring myself to look at it anymore. "Well, try to push through it and get it outta here!" Ughhhhh

I hope Russia nukes the bloody company.

Just a friendly reminder to fellow developers to take care of yourself.

If your system is constantly pumping out cortisol, even when threats are minor, it gets desensitized to the stress signals. We used to react to cortisol with the fight-or-flight response when our lives were in real danger. Nowadays it's produced when you disagree with your coworker or there's a deadline coming up. So your cortisol rises but you neither fight nor run. The result is a stress response that isn't functioning properly. This is when burnout symptoms develop. Same goes for testosterone, dopamine and some other hormones and neurotransmitters. Read up and start proper work hygiene that includes workouts, fresh air activities and manual hobbies.

Your back, wrists and eyes aren't the only things you have to watch out for when coding long hours. Cheers and have a fun weekend!

My job feels (and acts) like a soulless void.

Wow, that sounds like lyrics to an emo song for adults. screw that.

But it's still pretty accurate: While I have quite a few coworkers, and they're at least somewhat chatty, they never seem to respond to me, or even notice me. I see them talking, but anything I do or say gets ignored. It goes into the void and disappears.

I talk in the off-topic channels. People talk around me.
I make comments on releases. No responses.
I talk about music I've been addicted to. No responses.
I talk about food and cooking -- a popular topic at work. No responses.
I respond to an invitation to join the security team. No responses. (well, an empty deferral)
I release various features, some both my boss and a coworker described as "soul-crushing." No thanks, priase, appreciation; honestly, no one even seemed to notice.
I build useful utilities and functions for other devs to use. Nothing.
I optimize the scripts everyone uses on a daily basis, and mention it to others. Still nothing.

The void eats my efforts, and occasionally spits out parcels of work for me to do. The only responses I recieve from the void are when I ask about its parcels of work. When I send them back completed, nothing happens -- unless they need more work. If they do not... nothing.

My previous job was friendly and nice and rewarding.
The job before that was Hell.
This one feels like Purgatory, but ... somehow emptier.

How do you deal with burnout?

I've been working 50-80 hour weeks for the last 10 years, without any real holiday.
I kinda feel I may be irredeemably burned out now.
I know it's not a healthy situation but i'm still looking out for a healthy solution, or at least a way to survive it.

That slow realization that you're hitting burnout due to the toxicity of those in non-technical roles above you is wild. Also, Jira, Scrum, Sprints and all the extra bullshit can fuck right off as well.

Burnout signs:
1) laying in bed all day
2) watching old natgeo documentaries
3) ordering a dildo for my loud ass neighbours

How many of you experienced a burnout? ++ if you did. How did you came out of it?

Tbh anything related to the JVM is burnout within a few minutes by now. I absolutely despise it and would even rather write in the original C

Finally finished the screwdriver followup ticket. I think.

I spent almost two full days (14 hours) on a seemingly simple bug on Friday, and then another four hours yesterday. Worse yet: I can’t test this locally due to how Apple notifications work, so I can only debug this on one particular server that lives outside of our VPN — which is ofc in high demand. And the servers are unreliable, often have incorrect configuration, missing data, random 504s, and ssh likes to disconnect. Especially while running setup scripts, hence the above. So it’s difficult to know if things are failing because there’s a bug or the server is just a piece of shit, or just doesn’t like you that day.

But the worst fucking part of all? The bug appeared different on Monday than it did on Friday. Like, significantly different.

On Friday, a particular event killed all notifications for all subsequent events thereafter, even unrelated ones, and nothing would cause them to work again. This had me diving through the bowels of several systems, scouring the application logs, replicating the issue across multiple devices, etc. I verified the exact same behavior several times over, and it made absolutely no sense. I wrote specs to verify the screwdriver code worked as expected, and it always did. But an integration test that used consumer-facing controller actions exhibited the behavior, so it wasn’t in my code.

On Monday while someone else was watching: That particular event killed all notifications but ONLY FOR RELATED EVENTS, AND THEY RESUMED AFTER ANOTHER EVENT. All other events and their notifications worked perfectly.

AKL;SJF;LSF

I think I fixed it — waiting on verification — and if it is indeed fixed, it was because two fucking push event records were treated as unique and silently failing to save, run callbacks, etc.

BUT THIS DOESN’T MATCH WHAT I VERIFIED MULTIPLE TIMES! ASDFJ;AKLSDF

I’m so fucking done with this bs.

TLDR: Read the post.

Bare with me here, I am new to all of this jazz. But I wanted to tell a story.

I have been a programmer for a while now, working on various projects with various companies, doing various things. I know that sounds vague, but it's the truth.

I never work on the same thing, ever, I never work with any fancy IDE, because I don't need one. I personally believe no developer works with the massive huge code base all at once, but instead works on it in pieces. That's a story for another day.

I have seen the shittiest of the shittiest and some how survived, I have been beaten down by code bases that were out sourced yet some how managed to stand up and gain my baring and fight back. I have dealt with clients, bosses and idiots from A-Z. Watching them all scramble around for their pennies like greedy rich white men seeking more pennies to swim in.

Some how I survived all this. I started working from home almost 3 years ago, the freedom is exhilarating. The ability to fuck off for most of the day and work at night, or work all morning and fuck off. There's nothing better.

As you work from home you think, this will be amazing. Until the crippling loneliness takes over and even the 6th bottle of beer doesn't quench the thirst of human contact. The pain of being trapped in the four white walls of your office makes that bottle of tequila, to numb out the emptiness inside look more satisfying.

At some point, you crawl out of your space to find people to interact with, refusing to be beaten down by both shit code and loneliness only to find all your friends, family and significant others are working, in offices, where they cant just fuck off for a day with you. The silence of the house, the office, the what ever becomes deafening.

its crawling all over you like bugs that pick away at your mind, breaking you, hating you. So you decide that a coffee shop is the best place, only to sit there and people watch or check Facebook or what ever else people do at coffee shops that isn't actually work.

The point in all of this, is that working from home is both a positive and a negative. It has destroyed me, created a workaholic and, probably, an alcoholic. There isnt a day I dont wish that I could sleep away the deafening silence of the world around me as every one busies off to the office.

One might think: get an office job, but I have become accustomed to my misery, pain and suffering of working from home, isolated and medicated by vaping and alcohol. the freedom, from what I have found, is worth more then the sacrifice of it - to work around people I slowly begin to hate, people that make me want to overdose on anything rather then see their smug faces and be beaten down by their idiotic words, code bases and money grubbing hands...

I guess I'll get back to work now, in my house, with my cats, my vape and my beer. Here's to freedom and the sacrifices that go along with it.

I worked two months for free, 15h per day, including weekends, due a contract trap. On top of that, client was emotionally blackmailing me and I was feeling threatened and helpless.

I even lost weight, skipping meals to save time and money. One day, my body collapsed. I ended up in bed for 10 days, feeling stiffness, pain, weakness, and shakiness. I even had to ask for help to brush my teeth.

I abandoned the project, and didn't receive any payment. The client went crazy and made me feel the worst person in the world for being sick and unable to work. But didn't put his menaces in execution.

I still remember the joy I felt when I was able to walk again.

That was the worst burnout I had, and also one of the biggest lessons about limits and evil people.

Working in security for many years only granted me world-class paranoia about taking pictures of myself and my family. It even made it hard to keep in touch with my friends as we don’t live in the same country anymore.

The good side is that it pays well enough to grant me a platinum foil hat.

Sometimes I wish I could go afk from life

!rant

Hey all, I just wanted to spread some aware to mental health issues in this industry since I'm very close to burn out according to my psychiatrist.
I'm not even 25 years old, just worked 1 1/2 years full time and 3 years apprenticeship before that. So, I'm pretty young and "new" as a software developer.
Many projects got wrong horribly and fights with the clients felt as they were carried out on the back of the developers. Timings and specifications were communicated poorly, deadlines were undoable but no one listened.
I thought, this is normal. Now, after weeks of on-off-working because of reoccurring small illnesses, clearly caused by the permanently high stress levels, my psychiatrist, which I visited yesterday for the first time, was totally shocked. She was surprised, I could even handle it so long. That hit me quite a bit. I already expected it to be bad, but close to burn out... That came, I don't want to say unexpected, but quite unexpected.
It was really hard holding the tears back while telling her my story.
And now here I am. I'm currently on sick leave till the end of the year (then my employment at this company ends) and I feel bad for them, to leave them. I know, they could use my knowledge and abilities, but I shouldn't damage my mental health even more.
I will not work for the entire January. If my psychiatrist thinks, I shouldn't work in February as well, I will do so even though my plan was to work again.
I will not work full time again, since my brain seems to not be able to handle it. Maybe some time in the future.

This turned out to be way more sad than expected. I just wanna leave this here. Thanks for reading.

If you people are in such horrible situations, try to break out.

i don't think that i'm having a burnout but i think that i'm maybe not so far away from it... several people, including friends, my therapist and also a colleague, told me they see me at risk of sliding into a real burnout.

i've known this for longer that i have a crappy work life balance. the habit of making work the most important part of my own life. thinking about work even in my private time, when i fall asleep, when i wake up in the night or in the morning. the tendency to think about problems, plans, coworkers, not being able to quit work mentally. the idea that i have to prove to everybody at work that i'm awesome. the feeling that, after a work day, i'm just "waiting" at home for the next day, in idle mode, so i can continue working on a problem (like a bug) that's occupying my whole mind. and at the same time, feeling totally empty after work, having no energy. i've lost interest and quit several hobbies in the last two years that once were important for me. and i think one important reason is that i didn't have any mental energy left to deal with that.

another factor for this development was also the pandemic for sure, because for some time, i had no real social life except for that at work.
but more important is probably that i find my job most of the time really fun and am highly motivated. i have the tendency to say yes to everything and to really commit to and own the problems that are handed to me. (right now, however i feel like there's not much motivation left)
then again there is the feeling that what i do is never good enough, i have little self confidence in my own abilities as a software engineer. there's a big discrepancy between how i myself perceive my work and how other people do (not only at work). on a rational level, i know that what i do is at least "good enough", otherwise i wouldn't have this job, and i wouldn't receive this amount of positive feedback from people. but it's hard to really deeply understand this thing, when there are deep-rooted beliefs like "only perfect is good enough" or "your colleagues will be disappointed and get a negative idea of you (and something bad will happen), if you don't give your best"... and there's also this idea that i have to be this super nerdy person who also codes in their free time, reads IT magazines and stuff, because only then i will fit this stereotype of a software developer, and only then i can be taken seriously and be good enough. no matter if this is fun for me or not.

anyway, right now i'm at a point in life where i'm realizing all this not only rationally, but with full emotional impact... :/ my life feels like it's gone stale and empty. i've lost creativity, warmth and human connection and that hurts a lot.

i'm trying to change my life.
one thing that really helps me right now is to talk with people who have (made) similar experiences. can you relate? if yes, how do / did you address those problems? i would really appreciate to hear your stories...

I (barely) wrote very few lines of code today and called it a day. In this state of burnout and actual physical fatigue, this is more than enough. God do I need a refresh!

I'm seriously moving to a full-on designer now since programming stopped requiring any creativity from me recently,

Working a full-time job, then helping with the newborn/household, then staying up until 3am because it's the only time I have to work on my app.

After a year now, the burnout is strong.

Tips to reenergize?

"CTO" here.
Two week ago the CEO informs me that the "investor" want to put me in contact urgently with an external software house to help me with my "bottlenecks".
The investor goes immediately on holiday, so it's not available for explanations. The CEO doesn't know much.

Today I meet the software house CTO and CEO.
They tell me that I should do a transfer of knowledge with them. That they will respect my requirements, my schedule and that they want to help me.

During the meeting the business consultant explains "his" vision. Some new development nobody understand. Not even the CEO. The other cofounder is probably in disagreement but stay silent.

I agree to cooperate with them in due time and with due scope and planning.

It appears they already signed a contract with the investor. The investor is offering to us 40 days of a senior developer, for "free".
The CEO doesn't even know the economical details of the contract and he is surprised that has been signed.He also didn't know that a person will come over for 40 (?) days and that we will have to pay the transfer expenses.

I try to be friendly. I explain to them the issues I need to solve. I say specifically that I need help on certain tasks and that my wish is that nothing "new" will start until we fix some obvious problems.

After leaving, in the evening I receive an email from the software house guy, telling me that next week I MUST allocate a slot for technical transfer and the 2 weeks after for on site training. Like that. He also mention we "agreed" on that which is false. We agreed on me deciding the timing.

We are only 2 developers, at the moment and the other one will be on holiday next week, so I'm trying to get from him a lot of things I don't know because I don't know everything.

I'm not even sure I'll be able to explain how to prepare all the environment.
Worst thing is that I don't know what will be the scope of the project.

I really don't know how to behave.
I wrote back setting my conditions. I have holiday too. I have to prepare "documentation", explanation, etc.

I don't want the "senior dev" coming when I'm not present.
Maybe I was too weak answering and I should have started a fight immediately. Because he actually AGREED to let me decide and after that he set conditions on me immediately.

I don't know.
My stomach is burning, I had a very bad digestion with fever and headache, feel like puking, plus I spent several evening hours fixing the fucking Linux kernel bug.

I want to survive. I don't want to let them oust me in this stupid way. I want to fight.
I know that if I will explode, scream or whatever I will be at fault and I'll accelerate my demise.
When I try to be "diplomatic" actually I end up being weak.
When I try to be assertive I'm in fact rude and hysterical.
I can't think anything else.

This is what burnout looks like.

Question to all you web developers out there: how do you survive long term in this job without going nuts? I have been working in this industry for almost 7 years and feelings of frustration have accumulated, to the point where I honestly feel like laying g bricks as a job would be more rewarding. Here are the main reasons why:

1) The fact that your job is never "finished" and it looks like and endless stream of tasks. Either the project has money being rolled in or is pretty much dead. Ever changing requirements ensure that most of what you do will be rewritten in 6 months or so. This is ok for the most part, but overtime it does give you the feeling that most of your effort was wasted, and you have the same website/app to show for it, slightly different...

2) The never ending churn of tech, particularly in the Javascript/node ecosystem. Sure, there is a good side of learning new approaches of doing things and it brings variety, but there is the dark side that you never feel you are getting better at doing your job, as every new project does not look anything like the previous. Even if all the stack pieces are the same (never happens), everyone sets it up and organises the project differently enough that you have to spend loads of time solving things you have done before. This makes it difficult to get a sense that you are mastering something...

So, if autonomy, purpose, and mastery are the keys to fulfilling work, I find this career lacking in mastery and purpose...does anyone feels/felt the same? How did you counter it?

Do you think I would any confused looks, laughs, or compliments from these stickers? 😂

Hi devs, newbie here and i want to tell you my story for introduce myself.
I work for a company that develop web-app for managing taxes and sell it to locals cities.
We develop this web-app in Rails framewok and i litterally learned and work with this company from 2 years.
But i'm not happy at all. I was always hated and blamed for my work. My boss always take impossible deadlines and pretend ti finish the work in time, even if i had to overstay at work, even at home, even saturday. I'm not a really smart guy, so i often do dumb errors and I really suffer the nervous burnout and stress. Now i want to change work and i'm search far away from home but still in Italy, like Milan i.e. but i'm still confused. What i should do? I'm the problem?

PS. I want to thanks all of you that with your post get me laugh, inspired me and make me feel part or a great group.
Sorry for my base english

I'm so tired yo... I'm on 2 startups, one is mine the other some dude I'm working with. Both sites built in PHP. Another side gig slack bot thing in Node JS. And then 2 day time jobs in which I'm deciding which one to quit out of... 🫠😵💀

So close to burnout that:
- having troubles sleeping
- nauseous all week
- barely can eat anything
- muscles starting to jam
- unable to focus

Fuuuuuuck this shiiiiiiit

Lockdown burnout is fucking real.

And then there was burnout.

Why in the world IT work is so stressful?
I never been like that since I start developing code professionally, 8 years ago.
Since then, I had many health problems due stress, and some were really scaring (heart problem).

I'm trying to adapt to a healthier way of work, but I'm starting to doubt if that is possible.

Work in technology seems cruel and soulless sometimes. The constant pressure to learn new things all the time, to specialize in a lot of skills, simultaneously. The urgency nature of ALL tasks - even a simple form field slightly out of place seems to be an issue of life and death for clients.

Easy and quick communication made some people lost boundaries and respect. Many times I received calls and messages after midnight, about things like elements alignment.

And the worst is when clients blame you about their business problems. If they are not selling well this week, it's fault of the website you did ( which they are using for months now).

This actually happened to me today, first thing in the morning. After I slept just 3h, because I worked until late yesterday (oh yeah many more of these life/death updates).

What happens in this industry? Will this ever be different some day?

One of my parents likely has cancer (waiting for results to confirm), my work is currently cutting benefits, I am reaching a new level of burnout where my voice just cracks during meetings and I have terrible sore throat afterwards and the only project I was looking forward to, is deprioritized due to company doing bs (so much bs that there’s a team that expects progress even though it has been officially deprioritized). And don’t ask me about the junior, I don’t even have energy anymore to rant.

People ask me how am I, and I’m wondering how much more shit needs to happen before it’s acceptable to reply “I’m regretfully sober”

This burnout shit is real. Time to take some vacation time.

The past couple of days have been, like:

- I can’t focus on my side project
- I can’t bring myself to study for the AWS certification exam I’m taking next week
- I haven’t had the will to do a single code challenge
- It’s hard to write cover letters for jobs when no one has responded to a single job application I’ve done in the past couple of weeks
- Even doing things that traditionally give me joy ... bring me no joy.

Is this what burnout feels like?

Spot the one month vacation aka burnout recovery time.

I guess I am having what is called a burnout.

I feel braindead, unmotivated to do anything, constantly tired and sleepy, and the only thing I want is to hibernate and wake up somewhere in spring.

After realizing that I am burnout from working, I soon realize that you should not go above and beyond when working, they will always expect you to work like that and be disappointed if you did a minor mistake.

I'm taking a vacation in two weeks to hopefully recover from this burnout. I don't know if I can make it that long.

I've been trying to work on a ticket for the past two days. I don't even know what the ticket says. Just something about optimizing the Google pay object api. idk. I just can't. I need to have it done today though. Bleh.

I quit my job in January. I haven't worked for 6 months, I live off savings and investments and I don't really know what to do with myself except that I finally have time to finish all my pet projects and I'm really doing them one by one, which makes me feel the best I have in years.

Moneywise, I've thought about writing a book or a game, but I mostly just ride my bike or Netflix and chill and do literally nothing.

I'm almost 40 and I feel like I was 18 but very, very sleepy - all the time.

Thoughts?

Also, I asked AI and it assumed I'm a woman. I find that funny.

Imposter syndrome and burnout, and imposter syndrome being fed by the burnout.

Maybe at some degree even viceversa.

So, I've been working as a developer for 15 years almost. I recently started what could reasonably be described as my dream job. As in absolutely fucking awesome. Really interesting product, sane technology, nice co-workers, decent salary, 100% remote.

So, why am I suffering from motivation issues? I find it difficult to get started on the simplest tasks. and looking at the check-ins from my coworkers is intimidating. I had a phase of burnout previously so I'm watching that in myself too...

So far the best solutions I've found are.
1 Coffee, lots of coffee.
2 quick catch-up calls so that I'm reassured I'm actually doing the right work and the quality is good enough.
3 following TDD strictly and not thinking too far ahead on each iteration. (I recommend "99 bottles of OOP")

How do you deal with massively poorly-performing and unknowledgeable teams?

For background, I've been in my current position for ~7 months now.

A new manager joined recently and he's just floored at the reality of the team.

I mean, a large portion of my interview (and his) was the existing manager explicitly warning about how much of a dumpster fire everything is.

But still, nothing prepares you for it.

We're talking things like:
- Sequential integer user ids that are passable as query string args to anonymous endpoints, thus enabling you to view the data read by that view *for any* user.
- God-like lookup tables that all manner of pieces of data are shoved into as a catch-all
- A continued focus on unnecessary stored procedures despite us being a Linq shop
- Complete lack of awareness of SOLID principles
- Actual FUD around the simplest of things like interfaces, inversion of control, dependency injection (and the list goes on).

I've been elevated into this sort of quasi-senior position (in all but title - and salary), and I find myself having to navigate a daily struggle of trying to not have an absolute shit fit every time I have to dive into the depths of some of the code.

Compounded onto that is the knowledge that most of the team are on comparable salaries (within a couple thousand) of mine, purely owing to length of service.

We're talking salaries for mid-senior level devs, for people that at market rates would command no more (if even close) than a junior rate.

The problem is that I'm aware of how bad things are, but then somehow I'm constantly surprised and confronted with ever more insane levels of shitfuckery, and... I'm getting tired.

It's been 7 months, I love the job, I'm working in the charity sector and I love the fact that the things I'm working on are directly improving people's lives, rather than lining some fintech fatcat's pockets.

I guess this was more a rant than a question, and also long time no see...

So my question is this:

- How do you deal with this?
- How do you go on without just dying inside every single day?

Had a burnout at my last job when I worked myself to the bone to cope with stress, a failing relationship and not having much money. Also, made a crap ton of mistakes at work because of it.

Didn't sleep much, started skipping lunch to save what little money I had so I could commute (friends treated me every now and then, still grateful), dropped out of college because couldn't juggle work, studies and got chewed out by my family every day and just worked non-stop.

The end result was that I collapsed when I got home one night and woke up at 3 am with a severe migraine; stayed awake till sunrise then left for work again (got scolded really badly by everyone, felt loved). Fun times.

I cant believe im crying while coding because i cant fix a bug. Is this a mild reaction of a burnout. Instead of giving up I'm literally crying and i cant control it. Good thing im alone in the room so nobody can see me

I have been burnt out for over a year and a half now combined with mental health issues.

I was working an underpaying job, doing senior-dev work for a less than junior-dev pay, with an incompetent understaffed team. The work was so mundane and most of the clients were stupid. I hated work, my colleagues, and most of all I hated programming.

I finally quit the job and quit programming as well. I couldn't touch or see a terminal window without panicking. I've been spending my time binge watching series and movies.

Recently though, I've started picking up coding again. I've been blogging and doing some changes to my blog beside other light stuff.

This is the story of my first burnout and it's taken its toll on me. I hope it's the last one but who knows.

Question for the old timers: is it possible to work as a dev for the rest of your life and be happy?
.
.
.
Does it get any better or is dev burnout baked into the business model of every company?
The CEO flat out admitted it was exactly that where I'm at a few weeks ago 😞

The scary thing about burnout is that you usually don't realize you are burning out before it's too late.

Personally, at least, I've worked on projects that just felt a little intense at the time, but after taking a step back due to holidays or hitting some milestone I realize I never want to have anything to do with it ever again. One project makes my stomach drop even today every time I see the code; Not because the code is bad, but how it takes me back to how miserable I was without admitting it to myself.

The biggest red flag I look for is when I'm tempted to work on stuff in my free time. When this starts seeming like a solution there's a serious problem with the project that needs to be addressed.

Cannot understand those who are frustrated with it.
Sure, one can feel frustration when some project is not going as they were supposed to go, but that is life for ya, boi.

Without wanting to offend anyone it feels like devs who complain so much either do not actively search for a solution and learn shit properly and cry their soul out afterwards or they do search, but cannot find anything.
Patience is the solution. Do not let yourself fall down and stay strong.
Even if it takes a lot of willpower, retries, inner pain, patience and non-sleepy nights, you will and can do it. I believe in you.

My whole life was basically a psychological disaster.
I have had and still have depression and a lot of short frustrations from time to time, too, but I do not cry it out loud.
My high school is fucked up. In every single aspect. I am doing all-nighters almost every day. With maybe half an hour of sleep to get school projects done on time.
I cannot just say "fuck you. I am not gonna do this shit" to school, because that would affect my grades in a negative way. Same thing applies to you, as an employee, too. But at least you do not need to be afraid of getting bad grades.
Bad grades->not getting the desired degree->bad chance of finding a job
In your case:
Bad communication with boss->bad connection->bad chance of finding a job

But is that really so?
I do not think so. Nonetheless, you still can have a good chance of finding a job, if you have proven yourself to others in a great way. Everyone has bad times. Even with their bosses. That's normal. Being bad with someone does not make yourself bad in general.

The job world will still accept you, but school won't accept you again. Whenever I feel like the burnout is about to catch me, I take an immediate break and go outside. Take a walk in the sunset. Go to the forest. Run with music playing loudly. Swim. And other things like watching the stars in the silence of the night.

To finally come to an end here...
Do not make yourself feel bad that quickly and try to endure the pain. This is going to make you a better and stronger person.
If you cannot do it anymore (hitting the borders of burnout), take your time and do whatever makes you happy and treat yourself.
Life is not all about work. Were you born to be a worker? No. Were you born to be a slave of others? No.
What is holding you then? Let go of all the stress (for a minute). You are free.

You are a great person.
Do not forget that.

how to heal burnout

Survive without a burnout like every year so far.

Fun fact: You can't get a burnout if you just say NO.

I think I might get close to a burnout. Last week was extremely stressful because of a deadline and I worked 45 hours in 4 days. Even in the evening my heart is pounding like a coke addict who had his last nose 1 hour ago.

What is your personal way of dealing with (work related) stress?
What activities help you best to cool down and relax?

I've not yet tried meditation but am trying to take some time to regularly do sport after the work, hopefully it helps.

Mantain a huge bad designed and worse written full stack project.

It was an internship and I was paid pretty well. It still lead me almost to a burnout; while sleeping I used to dream the project

They hired me a couple of months later to redesign it from scratch. I only rebuilt the db and I made a sweet job. 85 reduntant tables reduced to 30.
Then they fired me because they couldn't afford me. Still got paid well enough

tfw your english is too bad to even rant :-(

Anyone else burned out? I'm fucking burned out. Definitely taking a week off soon. That sort of makes it harder to get motivated though. I was humming along nicely with my new project, but got sidetracked fixing stupid shit in the legacy code and dealing with a moron in customer service, and I guess that kicked me off into a small depression. I feel like I should have worked harder in school, so that I could have gone into sales or something high paying, instead of "software engineering". With all the ass I've been kicking over the last year, I sure hope I get a raise soon.

Quick question, how do you guys find the energy/motivation to create side projects?

Currently, I'm working around 8 hours a day and afterwards I can't really think about getting on the PC as I know that I will burn out eventually and end up messing up the following work day.

Do you take a shorter work day? Do you work on non IT related side-projects? Maybe someone wants to discuss on how to avoid burn-outs and still have fun while working and doing side-projects? :) All ideas are welcome for this topic!

had no idea what burnout was or meant until I had a fucking cerebrovascular accident.

drop shitty companies.

!rant

Enough of this damn youtube selecting shit songs for me, so please guys share playlists !

What i am used to :
- macklemore
- Korn
- muse
- nickleback
- system of down
- eminem
- michael bubley
- nirvana
- tarja turunen
- rihana
- christina agilera (wrong spelling i know ...)

Just gave them in my mind's order, i listen to a lot of their songs, but recently there is no fucking good artist at all.

I like to listen to something who moves, not static idiot repetitive songs. I am fed of daft punk.

Please guys share, i can no longer enjoy music !!

Undoubtedly the most common mistake that devs do : Ignoring your personal health, be it mental or physical.

I almost went through a burnout before realising things need to change.

Changed my lifestyle upside down after that
- Switched from wfh to an office job
- I cycle 12kms a day now
- Got a standing desk for myself to be more active
- and have a journal where i literally dump everything off my brain

I got an extremely hard task in the morning, I asked for some clarification and I got them at 13.23.
Boss ask for updates at 13.45 (during lunch pause).
I work on it 2 hours like never before, he calls me and I said I can manage to finish in half an hour + testing.

I work more 10-15 minutes, time is around 16.15.

2 other enormous bugs shows up on the same project, boss ask me to take care of them, and I manage in only 2h to look up something like 40 web pages and correct each of them, write reports and inform the affected people. After it I work more 15 minutes to report and finish small tasks. Ended up working almost 1h more on a non paid extra time working contract.

In the morning, while my boss was aware I spent that time

In the morning boss ask "everything went fine with the big project, right?"

Because
The
Client
Is
Angry.

I already got a burnout from this job, I really can't go on like this.

Almost burnout story? What about right now...

Customer was really positive about the new site we are creating for them then, out of the blue panic, they complain about features (calculations) which aren't implemented yet (they didn't provide any information for the calculation until 1 week ago.) And they complain that the site does not has any content

THAT IS RIGHT YOU DUMB FUCKS...
I can't magically create content for YOUR site...

2021 was really rough, saw friends going over the deep end with burnout, significant incidents to handle and a shitty manager to deal with.

It wasn't about blood and tears, it was about commuting 4 hours/day mid-pandemic to be present in the office and respond to an incident whilst having to deal with a bunch of heroes thinking they were part of a CSI: Cyber episode.

All of that just to be said that my raise "would be enough to keep me from looking elsewhere" as my manager said they were very happy with my performance.

This week I found out exactly how much this appreciation is worth: 2%. And I should consider myself lucky with this number as my performance wasn't good enough to grant me any raise whatsoever.

feelsreallybad.png

My biggest obstacle? Stupidity, laziness, willfull ignorance, procrastination.

Sometimes my teammates are the ones guilty of these things too. That, and impossible timetables, but that's par for the course for pretty much all of us.

I think most devs have burnout. I do. lol

I made a post how i experienced a mental breakdown yesterday, a total mental collapse from abnormal dose of studying for college. Here a new day and i still cannot function properly. I cant describe the feeling exactly but feels like my brain is fried by electric shock wave... Like some kind of mild passive aggressive depression of void and nothingness.

During mental breakdown it was so bad that i could not construct basic sentences and comminicate until sleeping for a few hours and resetting myself that way. Now i can but i still cant think or do the coding work. My brain just feels fried... If you never had a mental breakdown just imagine a burnout and then multiply that by 1 million

I dont know what to do

I need help

Heeeyyy, who likes to lay down in bed melancholically browsing the internet because they went to bed too early as a consequence of burnout?

Best:

- survived 2020 and all its woes.
RIP those that didn't.

- delivered a major project this year that felt like it never wanted to end.
Scope creep.... nope, scope realignment kills the soul.

- hired a competent dev!!! 🥳 Not being a SoloDev is a weird feeling!

- pay rise during a pandemic, that was a nice touch.

Worst:

- dealt with several useless contractors and ended up redoing most of the work myself.

- don't lie to me when you say you *can* do something, only to throw yourself into a complex rabbit hole you can't dig yourself out of.

- major project took 500% longer then originally scoped - it was only meant to be a tight 6 weeks, not an excruciating never ending list of changes and rebuilds 🤯
good thing I get paid regardless - but I don't think the burnout was worth the while.

2021:

- let's see what the world has on offer to try and burn me out of existence this time!

I started off in a MNC company as a junior developer. I entered with candy glasses.
I didn't expect to win the lottery. Of getting abuse by superior.

I stayed for a year, at the project. Constantly being belittled by this team lead. It was awful i enter as a fresh grad. All the new tech were so new and scary at that point.

During my time there, i constantly think that developer is not my stuff.

Ultimately i reach the state of burnout. I reached out to the manager and broke down in his office.

I actually told the manager. "I hate coding"

I remember staying up to 4am just complete a piece of program. To be ready to be push to production the next day. My team lead just come screaming at me saying there is bug.

Upon receiving that message via skype. I broke, tears flow down my eyes.

After which i reach a state of burn out. I start to reach out to external parties for help to get me out of there.

Now i am recovered from the burn out. I am curious of the technology that were utilized in that project. I literally face palm. After understanding the technology it isn't so hard after all. I just didn't gear myself up with the tech.

I still do enjoy working on code.

Burnout hit me. I cant fucking function. I feel extreme tiredness. My brain cant think or work. In fact im feeling numbness in my brain! How can my brain become numb? Thats ridiculous! This has to be a mild burnout or some bullshit. Way too much excessive work and mental pressure. I need a break and this is gonna cost me at least 1 but full day of rest it seems

I think i have a burnout

!rant

Today I think I experienced my biggest burnout ever, combined with a huge headache. That is what you get for working at a fast growing startup.

Stay healthy and remember to take it easy guys and girls

Hey lads and gals!

A genuine question to people who live in "heaven-on-earth" countries (Greece islands, Italy, Spain seaside, Portugal, etc.). Where do YOU travel to to chill, change scenery and relax?

I mean, for us, wildlings of the North, going South on vacation is a no-brainer. Like now, I'm getting my sanity back while sipping Rakia (IDK why not ouzo though..) in Crete. But where do Cret(ians?) and other Southerners go on vacation?

Anyone else get quite burnt out even after, like, 4 hours of programming? I usually feel like a zombie and can't think properly. Will this eventually stop happening?

I’m in a high-stress work situation where the organization is way too reliant on me to maintain day-to-day operations. We’re working on hiring a second person for my role, but it’s likely to take six months to find someone and get them on board.

And I’m afraid that I’m burning out now. I’m tired all the time and grumpy. Worse, in the last couple weeks I seem to be losing the ability to think. I’ll read an email and be unable to make sense of the words, or unable to figure out what to do with it – it’s just a blank white fog in my brain where I should have words and ideas and next steps. My productivity is less than half what it should be, and I’m horribly embarrassed and ashamed of myself.

I’m taking sick days and leaving work early when I can, which helps a bit, but not enough. I’m also doing all the recommended self-care stuff – diet, sleep, exercise. I’m scheduling a doctor’s appointment for next week.

I have a very good boss, which is the only reason I haven’t said screw it all and bought a one-way plane ticket to Tahiti. (I hear it’s a magical place.) Any thoughts on how to approach this with him? Under normal circumstances I’d try to arrange for some vacation time, but I’m afraid a week or two of rest isn’t going to fix the problem, just delay it a while. Any substantial amount of time off is going to really hurt my department. They may need to bring in someone to cover for me, which would be very expensive. I’m afraid it’d destroy my reputation as someone who can be relied on. What options do I have? What should I be doing next?

ok

i acquired a mental and physical burnout exhaustion so no alarm clock can wake me up anymore

anyone have a better idea what to do for alarm clock to wake me up between 5-7am ?

So I don't want to code again (or do anything, at all). I think my burnout is back. Send help!

Thoughts on forced emergency support?

I am with a company I generally like a lot but there are some things I generally despise about it. Like forced emergency support.

I am not good at it, I don't claim to be.. I generally struggle with anxiety, stress and depression, I specifically avoid roles that require on-call service .. I'm a senior level software engineer.

I find it very frustrating to be expected to be on-call from 7-7 in support of infrastructure I did not architect, did not code and basically know nothing about. They provided me with a ten minute discussion about ops genie and where to find internal support articles for my training and that's about it.

Last night I received an ops genie alarm and acked it as I was instructed to do, I went around the system looking for the alarm cause and basically had no idea what to do except watch our metrics graphing praying there wouldn't be an outage. Fortunately the alarm was for our load balancer scaling operation, it was taking a bit longer than usual ... Sigh of relief. Stay up til 6am and fall asleep..

Wake up to a few messages from various people asking why I didn't do this and that and it took me every inkling of my being to remain cordial and polite but I really just wanted to scream and say a bunch of shit that would probably get me fired.

What the actual fuck?

Why expect someone that has no god damn clue what they are doing to do something like this? Fuckin shit training and no leadership to mentor me and help me get better at this role, no shadowing, no regiment ..

#confused and #annoyed

Thoughts? Am I a bitch? Is it unreasonable for me to expect my job duties stay in line with what I'm actually good at!?

Thanks.

I feel like I'm stuck professionally working on the same PWAs, SPAs and "fullstack" projects.

Surprising, how little professional options there are if you don't want to fall into the god-forsaken ML community.

Guess I chose the life. Might as well continue till I burnout ಠ_ಠ

Almost a year and a half. I was so overworked and my failures were so impactful. I would go home and obsess over work all evening and have fever dreams on nights that I could sleep. It was so mentally painful that I was going to jump off a building after a few drinks to make it stop. A military turned civilian doctor told me that I showed symptoms like soldiers in prolonged conflict. He told me “quit or it will kill you” without even knowing about the suicide stuff. So I quit the job and to this day still suffer flashbacks and have crazy mood swings.

Burnout is real. Dangerous stress is real.

I have an interview with Google in less than 3 hours. It really sucks because I'm totally not mot