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Ugh, this was only the morning. Now im drunk
and still have a lot to do. Doesnt matter, i always make it. -
Ugh, this was only the morning. Now im drunk
and still have a lot to do. Doesnt matter, i always make it. -
im trying to fix my sleeping schedule. I have such severe delayed phase sleep. when they put me on those psych meds my sleep magically fixed itself & became a normal person's. never in my entire life have I ever woken up or reacted even the slightest way to the sun. it was so effortless
was thinking about taking those pills again, since the sleep pattern lasted for 8 months after I stopped them. but they gave me different pills & then i actually looked into the mechanisms & it seems it's necessary for the pills to make me depressed for me to sleep that way. not worth the price
so now Im trying other ways to sleep like a normal person... sleep under 7 hours a day to create more sleep pressure, took an hour walk this morning. eating tons of food as soon as I wake up apparently should do it too. urgh
problem with delayed sleep isnt so much the schedule but cuz peak cognitive ability is before I have to sleep, so I cant start til it's late and I have to stop right away to sleep

It's a beautiful day. New glasses. New drugs for cheap. Had gluhwein for breakfast. Cycled 12km while drinking beer. Made 200, - today. I live for days like this.
random
happii