Tldr; Do not go to the bathroom when you are stuck on a problem.

Most of you will know that when you are stuck on a problem for a while, that it is worth to take a break to look at the problem with a fresh pair of eyes.

It's good advice and I have been doing it for years, however now I have developed a problem with it.....

I don't drink coffee or tea often so when I'm stuck I always take a bathroom break and most of the time an Idea will pop into my head how to solve the problem.

The problem now is that everytime when I am even a little bit stuck I need to go to the bathroom even when I just went.

It's really annoying because now I need to find something else to use as a break because my brain has associate being stuck with needing to go to the bathroom.

It's probably not a good idea to take a coffee break instead because if my brain starts to associate that I will be a coffee addict in no time.... Haha

Do any of you have a good suggestion to use as a break?