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..and it won't matter you have a migraine or not. You won't be able to do anything! @KalmyK
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gacbl6218yMigraines also run in my family and the only thing that truly helps us is a strong pill and a nap or just sitting in the dark for an hour as all the lights just make it worse.
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Do you log what you eat via MyFitnessPal or similar. Not for Calories but it might be a type or volume of food that triggers them. If you find a pattern of three Red Bull and one Hot Pocket is a migraine day, try switching something out next time to see if it changes the results.
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Dark color schemes. Bright screens all day are like staring into a 60W bulb.
Also, make sure you have enough lighting that the dark screen doesn't appear bright, keeping in mind to make you are still comfortable vis-a-vis light and migraines. -
You ought to go to the optometrist...I was getting the same thing, then got glasses and everything was right again...Then I lost them and now I am suffering like you again
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Defi4NT14938yI use the cheapest gunnar glasses at home since 2 years and I noticed a real difference, almost no more burning eyes and headache
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Blue light blocking computer glasses... weed... and enough excedrine so my blood stays thin... like butter spread over too much bread.
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!rant
How does everyone stop themselves getting headaches from staring at a screen everyday, all day? Migraines run in my family, so when I get a headache it's always a migraine. When I get one it stops me dead. I'm unable to do anything until it goes away. My best cure right now is excederin. It works great but I want to see what you guys have to say.
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fml
my head
ugghh
headaches
migraines