Hello my Friends.

TL;DR i meditate as I draw, here’s the result. What about you?!

Does any of you exercise on any kind of meditation? Not the popular meditation forms, more alternative meditation? I. E. walking meditation, dancing meditation, reading medidation, etc. ? Remember, it’s all about being here and now and letting go of any pre-programmed thoughts, right?

I myself, have a ritual which is performes once-twice a year. I call it drawing meditation. When daylight ends, and the moon rises, I sit at my desk in a dark room with one light, which is hanging aboce the white sheet of paper. I take black pencil, turn on some music mildly and turn off my thought receiving part of the brain. I hear every thought which is passing by, but I have no attachment to it. My hands are drawing, without my interception. It feels amazing, and I believe this method helps me to clean up some space in subconscious file system.

This activity of mine, takes strangly short/long time. Once I’ve sat for about 16hours, once 6hours.

Furthermore, I’m always amazed by the abstract art pieces which are the end result. I’m attaching the image of the last drawing made in this way to the post.

Can I hear what you see in it?