The worst career choice I ever made was walking away from a six figure salary software development job with benefits to focus on the small startup I co-founded just a few years earlier. My wife and I had two small children at the time and my wife was also nearly 8 months pregnant with our third. It resulted in an approximate 70% reduction in income, prematurely cashed out 401k and loss of existing health insurance.

To be fair, it was also simultaneously the best career choice I ever made. Three years later I make more now than I originally walked away from. The raw roads of stress, anger, fear and complete uncertainty have aged both me and my wife at an accelerated rate but we have grown closer to each other than we would otherwise be. We have relied on each other, and she has been unbelievably supportive with all the late nights and required traveling. We discovered what we are capable of. In one day it will be October. In one day it will be the month that we finally pay off our last batch of credit card debt that resulted from that career choice.

I cannot recommend following in our footsteps as from where I’m sitting there are much better, more calculated ways of going about it. Logically, what we did was beyond stupid. Luckily for us, we were still young enough to not grasp the full magnitude of stupidity and we also refused to fail. It’s also crucial to have stellar business partners who are just as crazy and just as determined. We have all labored tremendously and we have each played critical roles in our success. The hard times of fear and uncertainty aren’t over. I don’t think they will ever be, to be honest. But, it sure has been one hell of a ride. I wouldn’t change a thing.

Got a new Duck :)

Bright Psychotherapy: Expert Therapy for Anxiety and Depression in Birmingham and London

At Bright Psychotherapy (Janice Chan Therapy & Consulting), we understand how overwhelming and debilitating mental health struggles can be. Anxiety and depression are common challenges that can significantly impact one’s quality of life, but the good news is that with the right support, it is possible to regain control and start living a life that feels fulfilling and balanced. Whether you are in Birmingham, London, or anywhere else, Bright Psychotherapy offers specialized therapy services designed to help you manage anxiety and depression effectively.

With our office located at Edmund House, 10-12 Newhall St, Birmingham B3 3EF, we are dedicated to providing a safe, welcoming space where individuals can seek the support they need. Through our therapy services, we offer compassionate care and expert guidance, tailored to your unique needs.

Birmingham Therapy for Anxiety
Anxiety can manifest in many forms—from constant worry and nervousness to panic attacks that feel impossible to manage. Birmingham therapy for anxiety at Bright Psychotherapy is designed to help you identify the underlying causes of your anxiety, develop healthy coping mechanisms, and work through the emotional and psychological challenges that anxiety brings.

At Bright Psychotherapy, we offer a range of therapies specifically aimed at treating anxiety. Some of the approaches we use include:

Cognitive Behavioral Therapy (CBT): This evidence-based approach helps individuals identify and challenge negative thought patterns and replace them with more balanced, realistic thinking.

Mindfulness-Based Stress Reduction (MBSR): A powerful technique that teaches clients how to stay present and manage stress through mindfulness and relaxation practices.

Exposure Therapy: A technique used to gradually confront and reduce fear and anxiety around certain situations or objects.

We believe that therapy for anxiety should be personalized to each person, and that is why we tailor our approach based on your unique symptoms and experiences. Whether your anxiety stems from everyday stressors, a specific event, or is more generalized, we can work with you to find the right strategies for managing it.

London Therapy for Anxiety
If you’re seeking London therapy for anxiety, Bright Psychotherapy is here to provide the same expert care and personalized treatment to individuals in London. Anxiety can have a significant impact on a person’s well-being, and it’s essential to seek professional support to manage symptoms effectively.

We offer both in-person and online therapy options, ensuring that individuals in London have access to the same high-quality therapy as those in Birmingham. Our goal is to help you understand your anxiety, learn to manage triggers, and provide the tools needed for long-term emotional balance.

Birmingham Therapy for Depression
Depression is another common mental health condition that can affect all aspects of your life. It can lead to feelings of hopelessness, exhaustion, and a lack of interest in activities that were once enjoyable. Birmingham therapy for depression at Bright Psychotherapy is designed to help you navigate the complex emotions of depression, identify its root causes, and work through the negative thought patterns that keep you stuck.

Through Birmingham therapy for depression, you will have the opportunity to explore your feelings in a safe, supportive environment, and gain insights into how to manage depression effectively. The therapies we offer for depression include:

Cognitive Behavioral Therapy (CBT): CBT is an effective approach for addressing depression by helping you identify negative thoughts and behaviors and replacing them with healthier alternatives.

Interpersonal Therapy (IPT): A therapeutic approach that focuses on improving interpersonal relationships, which can often be a key factor in managing and reducing depression.

Mindfulness and Relaxation Techniques: Practices that help you stay present and focused, reducing the emotional strain caused by depression.

Our therapy is focused on providing relief from depressive symptoms, improving emotional regulation, and giving you the tools to live a more balanced and fulfilling life.

Why Choose Bright Psychotherapy for Anxiety and Depression Therapy?
Personalized Therapy: At Bright Psychotherapy, we understand that every person’s experience with anxiety and depression is unique. Our therapy sessions are tailored to address your specific challenges, ensuring that you receive the most effective support for your needs

Bright Psychotherapy: Expert Therapy for Anxiety and Depression in Birmingham and London

At Bright Psychotherapy (Janice Chan Therapy & Consulting), we understand how overwhelming and debilitating mental health struggles can be. Anxiety and depression are common challenges that can significantly impact one’s quality of life, but the good news is that with the right support, it is possible to regain control and start living a life that feels fulfilling and balanced. Whether you are in Birmingham, London, or anywhere else, Bright Psychotherapy offers specialized therapy services designed to help you manage anxiety and depression effectively.

With our office located at Edmund House, 10-12 Newhall St, Birmingham B3 3EF, we are dedicated to providing a safe, welcoming space where individuals can seek the support they need. Through our therapy services, we offer compassionate care and expert guidance, tailored to your unique needs.

Birmingham Therapy for Anxiety
Anxiety can manifest in many forms—from constant worry and nervousness to panic attacks that feel impossible to manage. Birmingham therapy for anxiety at Bright Psychotherapy is designed to help you identify the underlying causes of your anxiety, develop healthy coping mechanisms, and work through the emotional and psychological challenges that anxiety brings.

At Bright Psychotherapy, we offer a range of therapies specifically aimed at treating anxiety. Some of the approaches we use include:

Cognitive Behavioral Therapy (CBT): This evidence-based approach helps individuals identify and challenge negative thought patterns and replace them with more balanced, realistic thinking.

Mindfulness-Based Stress Reduction (MBSR): A powerful technique that teaches clients how to stay present and manage stress through mindfulness and relaxation practices.

Exposure Therapy: A technique used to gradually confront and reduce fear and anxiety around certain situations or objects.

We believe that therapy for anxiety should be personalized to each person, and that is why we tailor our approach based on your unique symptoms and experiences. Whether your anxiety stems from everyday stressors, a specific event, or is more generalized, we can work with you to find the right strategies for managing it.

London Therapy for Anxiety
If you’re seeking London therapy for anxiety, Bright Psychotherapy is here to provide the same expert care and personalized treatment to individuals in London. Anxiety can have a significant impact on a person’s well-being, and it’s essential to seek professional support to manage symptoms effectively.

We offer both in-person and online therapy options, ensuring that individuals in London have access to the same high-quality therapy as those in Birmingham. Our goal is to help you understand your anxiety, learn to manage triggers, and provide the tools needed for long-term emotional balance.

Birmingham Therapy for Depression
Depression is another common mental health condition that can affect all aspects of your life. It can lead to feelings of hopelessness, exhaustion, and a lack of interest in activities that were once enjoyable. Birmingham therapy for depression at Bright Psychotherapy is designed to help you navigate the complex emotions of depression, identify its root causes, and work through the negative thought patterns that keep you stuck.

Through Birmingham therapy for depression, you will have the opportunity to explore your feelings in a safe, supportive environment, and gain insights into how to manage depression effectively. The therapies we offer for depression include:

Cognitive Behavioral Therapy (CBT): CBT is an effective approach for addressing depression by helping you identify negative thoughts and behaviors and replacing them with healthier alternatives.

Interpersonal Therapy (IPT): A therapeutic approach that focuses on improving interpersonal relationships, which can often be a key factor in managing and reducing depression.

Mindfulness and Relaxation Techniques: Practices that help you stay present and focused, reducing the emotional strain caused by depression.

Our therapy is focused on providing relief from depressive symptoms, improving emotional regulation, and giving you the tools to live a more balanced and fulfilling life.

Why Choose Bright Psychotherapy for Anxiety and Depression Therapy?
Personalized Therapy: At Bright Psychotherapy, we understand that every person’s experience with anxiety and depression is unique. Our therapy sessions are tailored to address your specific challenges, ensuring that you receive the most effective support for your needs

Lounge 483: The Best Hair Treatments, Permanent Makeup, Keratin Treatments, and Lash Extensions Near Me in Brooklyn

At Lounge 483, located at 483 4th Ave, Brooklyn, NY 11215, we offer a wide range of beauty services designed to make you look and feel your absolute best. Whether you're looking for a revitalizing hair treatment near me, want to wake up with flawless makeup with permanent makeup near me, are in need of a smoothing keratin treatment near me, or dream of voluminous lashes with lash extensions near me, our expert team is here to provide you with exceptional service and stunning results.

Hair Treatment Near Me: Restore Your Hair’s Health and Shine
Searching for the perfect hair treatment near me? Look no further than Lounge 483. We offer a variety of treatments designed to repair, nourish, and revitalize your hair, no matter its texture or condition.

Popular Hair Treatments We Offer:
Deep Conditioning Treatments: Restore moisture and vitality to dry, damaged hair with our nourishing deep conditioning treatments. They help improve shine, smoothness, and overall hair health.

Scalp Treatments: If you're struggling with a dry, itchy, or flaky scalp, our scalp treatments can help restore balance and improve the health of your scalp for stronger, healthier hair growth.

Hair Masks: Customizable to suit your unique hair needs, our hair masks target specific concerns such as frizz, breakage, or color damage, leaving your hair feeling rejuvenated and soft.

Hair Repair Treatments: If you’ve recently suffered from damage due to heat styling, coloring, or environmental stress, our repair treatments can help restore strength and vitality to your hair.

No matter your hair type or concern, our hair treatment near me services are designed to give you beautiful, healthy hair that you’ll love to show off.

Permanent Makeup Near Me: Wake Up with Flawless Beauty
Tired of spending time on your daily makeup routine? Lounge 483 offers expert permanent makeup near me services that provide you with long-lasting beauty that stays flawless day in and day out. From eyebrows to eyeliner and lip color, permanent makeup can enhance your natural features without the hassle of applying makeup every day.

Our Permanent Makeup Services Include:
Microblading: Achieve full, natural-looking eyebrows with our microblading service. This semi-permanent technique creates fine, hair-like strokes for a flawless, defined brow.

Eyeliner Tattoo: Say goodbye to smudging eyeliner with our permanent eyeliner tattoo services. Whether you want a subtle lash enhancement or a bold winged look, our permanent eyeliner options are tailored to your style.

Lip Blush Tattoo: Enhance the natural color and shape of your lips with a lip blush tattoo. This semi-permanent procedure gives you fuller, more defined lips with a natural flush of color.

Areola Tattoo: We also offer permanent areola tattoos, which can be a great option for those who have undergone breast surgery and wish to restore their natural look.

With our permanent makeup near me services, you can save time and wake up looking polished, enhancing your natural beauty effortlessly.

Keratin Treatment Near Me: Achieve Smooth, Frizz-Free Hair
If you're tired of battling frizz or dealing with unruly hair, a keratin treatment near me is the solution you've been looking for. At Lounge 483, we specialize in keratin treatments that help smooth, soften, and straighten your hair, leaving it looking glossy, healthy, and frizz-free.

Why Choose Keratin Treatment?
Frizz Reduction: Keratin treatments smooth the hair cuticle, reducing frizz and flyaways, even in the most humid conditions.

Sleek, Smooth Hair: Achieve silky, straight hair without the need for heat styling tools, saving you time and effort.

Long-Lasting Results: The results from a keratin treatment typically last for several months, meaning you can enjoy smooth, manageable hair for an extended period.

Improved Hair Health: The nourishing keratin treatment helps strengthen your hair, adding shine and vitality to dull, lifeless strands.

Whether you're looking for sleek, straight hair or just want to reduce the hassle of styling, our keratin treatment near me service is a game-changer for anyone struggling with frizz or damage.

Lash Extensions Near Me: Enhance Your Eyes with Gorgeous Lashes
At Lounge 483, we offer expert lash extensions near me services to give you voluminous, long lashes that make your eyes pop. Whether you want a natural look or something more dramatic, our lash artists will customize your extensions to suit your style.

Types of Lash Extensions We Offer:
Classic Lashes: For a natural, everyday look, classic lash extensions add length and volume to your natural lashes, giving you a subtle, enhanced appearance.