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This is more on work and life balance.
1. Don't do hard work, but do 'Smart work', else you will end up burn yourself 100%.
2. Don't think your manager is your guardian angel, even though it seems like sometimes. He has his own goals to achieve.
3. Spend considerable time daily in and out of office/work, for your own development/improvement.
4. Learn new languages and technologies.
5. Stop making things perfect, 'good' is enough.
and it goes on ............3 -
i don't think that i'm having a burnout but i think that i'm maybe not so far away from it... several people, including friends, my therapist and also a colleague, told me they see me at risk of sliding into a real burnout.
i've known this for longer that i have a crappy work life balance. the habit of making work the most important part of my own life. thinking about work even in my private time, when i fall asleep, when i wake up in the night or in the morning. the tendency to think about problems, plans, coworkers, not being able to quit work mentally. the idea that i have to prove to everybody at work that i'm awesome. the feeling that, after a work day, i'm just "waiting" at home for the next day, in idle mode, so i can continue working on a problem (like a bug) that's occupying my whole mind. and at the same time, feeling totally empty after work, having no energy. i've lost interest and quit several hobbies in the last two years that once were important for me. and i think one important reason is that i didn't have any mental energy left to deal with that.
another factor for this development was also the pandemic for sure, because for some time, i had no real social life except for that at work.
but more important is probably that i find my job most of the time really fun and am highly motivated. i have the tendency to say yes to everything and to really commit to and own the problems that are handed to me. (right now, however i feel like there's not much motivation left)
then again there is the feeling that what i do is never good enough, i have little self confidence in my own abilities as a software engineer. there's a big discrepancy between how i myself perceive my work and how other people do (not only at work). on a rational level, i know that what i do is at least "good enough", otherwise i wouldn't have this job, and i wouldn't receive this amount of positive feedback from people. but it's hard to really deeply understand this thing, when there are deep-rooted beliefs like "only perfect is good enough" or "your colleagues will be disappointed and get a negative idea of you (and something bad will happen), if you don't give your best"... and there's also this idea that i have to be this super nerdy person who also codes in their free time, reads IT magazines and stuff, because only then i will fit this stereotype of a software developer, and only then i can be taken seriously and be good enough. no matter if this is fun for me or not.
anyway, right now i'm at a point in life where i'm realizing all this not only rationally, but with full emotional impact... :/ my life feels like it's gone stale and empty. i've lost creativity, warmth and human connection and that hurts a lot.
i'm trying to change my life.
one thing that really helps me right now is to talk with people who have (made) similar experiences. can you relate? if yes, how do / did you address those problems? i would really appreciate to hear your stories...5 -
Perfect job would be work life balance.
Colleagues are helpful.
The existing project are having clean architecture and code structure that won’t confuse developer at all. -
Blenz Coffee: Your Cozy Café Destination on Edmonton’s North Side
Looking for a welcoming café in Edmonton's North Side? Whether you’re a local or just visiting, Blenz Coffee at North Town Centre is the perfect place to enjoy high-quality coffee in a relaxed, cozy atmosphere. Located at 9404 137 Ave NW, Edmonton, AB T5E 6C2, Blenz Coffee is more than just a place to grab a quick cup—it's a community-oriented coffee shop where you can unwind, work, or catch up with friends while sipping on your favorite beverages.
Why Blenz Coffee is the Best Café in Edmonton’s North Side
If you’ve ever found yourself searching for coffee near me, Blenz Coffee should be your first stop. Located conveniently in the North Town Centre, Blenz is a neighborhood gem known for its exceptional coffee, delicious baked goods, and friendly service. The café's welcoming environment makes it the perfect place for everyone—from busy professionals to students, families, and casual coffee lovers.
At Blenz Coffee, we are committed to delivering a premium coffee experience every time. Our baristas are skilled and passionate about their craft, carefully brewing each cup with the finest ingredients. Whether you prefer a rich espresso, a creamy latte, or a refreshing iced coffee, Blenz Coffee has something to suit every taste.
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Egoboo: Your Premier Audio Studio and Post Production Studio in Dublin, Ireland
Located at Basement, 22 Fitzwilliam Street Upper, Dublin, D02 X6W8, Ireland, Egoboo is a top-tier audio studio and audio post production facility offering comprehensive services for all your audio needs. Whether you’re looking for high-quality audio post production in Dublin or professional sound engineering, Egoboo is your trusted partner for delivering impeccable audio results.
Why Choose Egoboo as Your Audio Studio and Post Production Partner?
At Egoboo, we provide a seamless, professional experience for all types of audio post production. Our team is equipped with the latest technology and has years of experience in delivering outstanding audio services. Here's why Egoboo stands out as your go-to audio post production studio Dublin:
State-of-the-Art Audio Studio in Dublin
Our audio studio in Dublin is designed with the latest in audio technology to provide superior sound quality. Whether you’re working on a film, commercial, podcast, or video game, we ensure your project sounds flawless.
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At Egoboo, we specialize in audio post production that enhances the sound quality and ensures your project is production-ready. Our audio post production studio offers a range of services designed to fine-tune every aspect of your sound:
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Whether you're working on a commercial, TV show, film, podcast, or any other project that requires expert sound engineering, Egoboo offers the full range of audio post production services to make sure your audio is perfect.
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Cove Martial Arts Academy: The Best Taekwondo Classes in Brownsboro, AL
Welcome to Cove Martial Arts Academy, your premier destination for high-quality taekwondo classes in Brownsboro, AL, and the surrounding areas. Whether you’re a beginner eager to start your martial arts journey or an experienced practitioner looking to refine your skills, our academy offers top-notch training in a supportive and safe environment.
Located at 295 Miller Ln, Brownsboro, AL 35741, Cove Martial Arts Academy provides a modern facility and expert instruction in taekwondo classes for students of all ages and skill levels. We are committed to helping you achieve your personal goals, whether you're seeking fitness, self-defense skills, or mental clarity through the practice of taekwondo.
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Our Taekwondo Programs:
Children’s Taekwondo Classes: Designed to be fun, engaging, and educational, our kids' classes help children build confidence, focus, and discipline while learning the art of taekwondo.
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Start Your Taekwondo Journey Today!
At Cove Martial Arts Academy, we are dedicated to helping you succeed in your taekwondo journey. Our academy provides a professional and friendly environment where you can develop your skills, improve your fitness, and cultivate the values of discipline and respect.
To learn more about our taekwondo classes, sign up for a free trial class, or simply get in touch with us, call +1 (256) 690-1703 today. We’re excited to have you join our taekwondo family!
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