Woke up early, took my mom out for breakfast. It has been more than an hour, we have talked for about 15 minutes the rest of the time she has been on her phone. Was giving smartphones to boomers a mistake? Any boomer devs here that have fallen to the same addiction?

These old people and their damn mobile devices! Get off my lawn!

I don't know how many of you here will understand/feel what I feel but here goes nothing

I'm the kind of person who's very calm and like sitting and talking to a friend over using a mobile phone or something. I mean, it's not like I don't use mobile phones at all but yeah.
At this point, I think my smartphone is just a waste of time. Whenever I'm bored or feel lazy, the first thing I do is unlock my phone and randomly see something online. Even though I have nothing important. I feel like it's almost cutting me off from the real world. Maybe in that time, instead of using the mobile for nothing, I could go talk to someone, go for a walk, exercise, think, etc. I even see group of friends sitting in a circle, but no one's talking. Only using their phones.
And let alone socializing, I think you miss a lot of "me" time as well (oh I like meditation and shit haha).

I'm thinking of switching to a non-smartphone. But still we are developers/engineers/designers, and for us to stay away from technology is not easy when we're the ones making it. I love what I do but at the same time I also want feel life.