Masturbate in between work for relaxation.

never underestimate the benefits of a power nap.

Tips for staying focused while wfh?

Telling the wife to stay away. At least twice a day I was sexually harassed. I can't go into details because I'm still traumatized.

If my daughter wasn't home schooled, I'm sure I would have been forced to um...uh...you know...while I was supposed to be working.
Wife: "Honey, quick, kill this spider!!"
<I run into the bedroom>
Me: "Where is the spi...why are you in the bed? No...no...NOOOOO!! I'm reporting you to HR!"
Wife: "Ha!..when you're working from home...I'm HR."

Tips on staying focused while wfh?

Who the fuck cares. Be unfocused. Live a little. We’ll be back on the office grind soon anyway.

Built a PowerShell script to keep my status “Active” all day. Appearing productive is what’s important!

Don’t work from exact place you eat everyday or sleep or entertain.

If you can’t focus set timer from 15 minutes to 1 hour and do something else that is not engaging your brain the same way your work does.

Go for a walk.
Take a break from electronic devices.
Take a shower.
Take a nap.
Take a dump.
Make a list of things todo before you eat.
Make groceries.
Clean your house a little.
Make a laundry.

Any manual labor helps if you need brain muscles for thinking.

Get a job you like

I have ADHD , I can't sometimes.

Gag SO, tie em up & suspend them in the air in the basement or attic..
Helps if SO is into BDSM..if not it's a bit awkward.. // joke, I don't even have an attic or basement.. :(

In all seriousnes, if anyone knows how to prevent people from knocking on the office door to ask if I want coffe or sth to eat, that'd be great..asking them to not disturb unless the house is on fire or they cut off their fingers clearly doesn't help.. :(

Resist the urge to post about deer on devrant.

Try watch Battlefield Earth.

WFH pro tip. Wear 3M Worktunes and face a direction that has no distractions.

Everytime I finish a module or app I thought I never would be able to make.