Join devRant
Do all the things like
++ or -- rants, post your own rants, comment on others' rants and build your customized dev avatar
Sign Up
Pipeless API
From the creators of devRant, Pipeless lets you power real-time personalized recommendations and activity feeds using a simple API
Learn More
Search - "regulation"
-
In a user-interface design meeting over a regulatory compliance implementation:
User: “We’ll need to input a city.”
Dev: “Should we validate that city against the state, zip code, and country?”
User: “You are going to make me enter all that data? Ugh…then make it a drop-down. I select the city and the state, zip code auto-fill. I don’t want to make a mistake typing any of that data in.”
Me: “I don’t think a drop-down of every city in the US is feasible.”
Manage: “Why? There cannot be that many. Drop-down is fine. What about the button? We have a few icons to choose from…”
Me: “Uh..yea…there are thousands of cities in the US. Way too much data to for anyone to realistically scroll through”
Dev: “They won’t have to scroll, I’ll filter the list when they start typing.”
Me: “That’s not really the issue and if they are typing the city anyway, just let them type it in.”
User: “What if I mistype Ch1cago? We could inadvertently be out of compliance. The system should never open the company up for federal lawsuits”
Me: “If we’re hiring individuals responsible for legal compliance who can’t spell Chicago, we should be sued by the federal government. We should validate the data the best we can, but it is ultimately your department’s responsibility for data accuracy.”
Manager: “Now now…it’s all our responsibility. What is wrong with a few thousand item drop-down?”
Me: “Um, memory, network bandwidth, database storage, who maintains this list of cities? A lot of time and resources could be saved by simply paying attention.”
Manager: “Memory? Well, memory is cheap. If the workstation needs more memory, we’ll add more”
Dev: “Creating a drop-down is easy and selecting thousands of rows from the database should be fast enough. If the selection is slow, I’ll put it in a thread.”
DBA: “Table won’t be that big and won’t take up much disk space. We’ll need to setup stored procedures, and data import jobs from somewhere to maintain the data. New cities, name changes, ect. ”
Manager: “And if the network starts becoming too slow, we’ll have the Networking dept. open up the valves.”
Me: “Am I the only one seeing all the moving parts we’re introducing just to keep someone from misspelling ‘Chicago’? I’ll admit I’m wrong or maybe I’m not looking at the problem correctly. The point of redesigning the compliance system is to make it simpler, not more complex.”
Manager: “I’m missing the point to why we’re still talking about this. Decision has been made. Drop-down of all cities in the US. Moving on to the button’s icon ..”
Me: “Where is the list of cities going to come from?”
<few seconds of silence>
Dev: “Post office I guess.”
Me: “You guess?…OK…Who is going to manage this list of cities? The manager responsible for regulations?”
User: “Thousands of cities? Oh no …no one is our area has time for that. The system should do it”
Me: “OK, the system. That falls on the DBA. Are you going to be responsible for keeping the data accurate? What is going to audit the cities to make sure the names are properly named and associated with the correct state?”
DBA: “Uh..I don’t know…um…I can set up a job to run every night”
Me: “A job to do what? Validate the data against what?”
Manager: “Do you have a point? No one said it would be easy and all of those details can be answered later.”
Me: “Almost done, and this should be easy. How many cities do we currently have to maintain compliance?”
User: “Maybe 4 or 5. Not many. Regulations are mostly on a state level.”
Me: “When was the last time we created a new city compliance?”
User: “Maybe, 8 years ago. It was before I started.”
Me: “So we’re creating all this complexity for data that, realistically, probably won’t ever change?”
User: “Oh crap, you’re right. What the hell was I thinking…Scratch the drop-down idea. I doubt we’re have a new city regulation anytime soon and how hard is it to type in a city?”
Manager: “OK, are we done wasting everyone’s time on this? No drop-down of cities...next …Let’s get back to the button’s icon …”
Simplicity 1, complexity 0.16 -
Just found a 1000kV arc generator on AliExpress.. huehue :v
1 megavolt? That's the usual voltage level on lightning bolts. And with air's breakdown voltage of ~15kV/cm (could differ depending on humidity), you'd need nearly a meter of distance between the prongs *and* be able to achieve an arc between that distance without having shit arc internally, before you could ever reach 1MV. Yet arc generators' prongs are usually within 1cm of each other. I'd give it 10kV at best.
Also, they're generating the voltage of a lightning bolt for €3.65 apparently.. way too good to be true. Even components able to handle 10kV are quite costly, and components having a breakdown voltage of over 1MV is completely unheard of. I'm gonna buy one of those puppies to see how the circuit is designed and to zap the shit out of those bloody mosquitos in here - the only women that love me :'( - but I wouldn't be surprised if it just boosts the output voltage up to whatever until it can arc and short out. Completely unregulated of course.. which is fine but eh, I doubt that any of those components are rated for 1MV so probably the regulation is in smoking components acting like fuses when the prongs are too wide apart :v
As for the purpose of this rant.. nothing in particular really. Perhaps it'll educate some, I don't know. Just wanted to put it out there :)
Also if you'd like to watch some video material about this, you may find ElectroBOOM's coverage interesting: https://youtube.com/watch/...29 -
I just want to add my 2 Cents to the all this GDPR chaos. Because I feel lots of you are missing the point here.
When reading here about GDPR I hear all kinds of fair statements of how flawed it is and how it's mainly hurting the small companies etc etc.
I agree, at this state GDPR might actually be doing more harm than good.
However, I don't think that is what it is about. It's about going in the right direction. If you read/look over the course of history we've had several technological revolutions. Industrial, renaissance. They all start the same:
"This technology is going to change everything, it's going to solve all our problems!" It's something holy. Something that shouldn't be touched or regulated, only embraced.
But as we all know it wasn't all that pretty.
Industrial revolution was hard super underpaid, dirty work. Children had to work too. People were getting sick. Lots of alcoholism, depression.
And what made the factories start taking better care of their employees? Regulation.
Once fines start to come, companies will have to adapt.
We have to learn and understand that these systems like government, company, capitalism. They're built for reasons. They all exist for reasons. And only when it is in balance, things will flourish.
So I encourage you all to stay as critical as you are, but to give it a chance. To have a bit of faith.
It might just turn into something worthwhile!
Thanks for reading!:)4 -
"The customers of our webshop are able to change their billing address... We don't want our customers to be able to do that."
(in a few months with the new general European data protection regulation I need to code it in again, so I just removed the html...)5 -
Um.. yea I've published a GDPR contact email on our website, for issues about our privacy policy. Not sure if you Chinese marketing fucks behind the GFW know what this regulation is about though. I'm not interested in your stupid moulds.
Perhaps that firewall of China could use some further tightening... 😒
4 -
Fuck startups.
Back when I was an wee lad I interviewed for an startup, not knowing that startups are not real companies. The scumbag interviewer, who was also the owner of the outfit, asked me what I was looking in a company. I said "fair wages, a non-antagonic environment and projects with real roadmaps".
He asked me to elaborate. I said, "You know, if today your product is a sales platform, I do not want to come into work next week and discover it is now an air travel tickets marketplace, or come back the very next day and discover it is now an automated pizza factory, or in the next day and it is now a crypto exchange..."
The scumbag looked PISSED. "Sorry, but we are looking for someone who likes the challenges of a dynamic environment (read: we do not have a business model and we hate the very idea of trying to make money out of our company), and you do not fit the profile"
Startups are not real companies, i.e. they do not systematically charge money in exchange for goods or services in amounts that exceed the cost of providing said goods or services. Most startups are just tax fronts for money laundering schemes. The rest are just playthings for rich assholes who can't get a real output-producing job. Those two categories are not mutually exclusive.
Take Facebook, for example. The poster child of startups. The Zucker that owns it just announced they are setting impossible performance targets on purpose, not even attempting to hide the fact that it is just a way to lay off large quantities of employees without using the words "massive lay offs". Companies, real thin-margin, lots-of-regulation profit-driven companies do not do that. They are not some sort of "capitalist woke", real CEOs just know that if their companies largely miss performance targets on their tenure, purposely or not, next it will be their neck on the chopping block. Because they can be fired if the KPI charts say they suck. But the Zucker cannot be fired, not even after commanding their beanbag and tap beer offices to be heated exclusively by burning hundred dollar bills.
So the Zucker is not interested in performance. Not even in lay offs as expense cutting measures - investors are an infinite source of free money for startups. The Zucker just wants to project power, especially now that engineers are not so confident in the stability of they high-paying jobs.
So are irrelevant 500-souls-or-less self-aggrandizing startups. Their owners are there because it is in vogue to have a startup or ten. And will have that startup pivot to whatever sounds fancy that season. After all, only poor people care about things like EBITDA and profit margins repeatability - A.K.A. "getting more money".
Fuck startups.13 -
He's making a list 🌲
He's checking it twice 🎅
He's gonna find out who's naughty or nice 🎁
Santa Claus is in contravention of article 4 of the General Data Protection Regulation (EU) 2016/6791 -
Got pretty peeved with EU and my own bank today.
My bank was loudly advertising how "progressive" they were by having an Open API!
Well, it just so happened I got an inkling to write me a small app that would make statistics of the payments going in and out of my account, without relying on anything third-party. It should be possible, right? Right?
Wrong...
The bank's "Open API" can be used to fetch the locations of all the physical locations of the bank branches and ATMs, so, completely useless for me.
The API I was after was one apparently made obligatory (don't quote me on that) by EU called the PSD2 - Payment Services Directive 2.
It defines three independent APIs - AISP, CISP and PISP, each for a different set of actions one could perform.
I was only after AISP, or the Account Information Service Provider. It provides all the account and transactions information.
There was only one issue. I needed a client SSL certificate signed by a specific local CA to prove my identity to the API.
Okay, I could get that, it would cost like.. $15 - $50, but whatever. Cheap.
First issue - These certificates for the PSD2 are only issued to legal entities.
That was my first source of hate for politicians.
Then... As a cherry on top, I found out I'd also need a certification from the local capital bank which, you guessed it, is also only given to legal entities, while also being incredibly hard to get in and of itself, and so far, only one company in my country got it.
So here I am, reading through the documentation of something, that would completely satisfy all my needs, yet that is locked behind a stupid legal wall because politicians and laws gotta keep the technology back. And I can't help but seethe in anger towards both, the EU that made this regulation, and the fact that the bank even mentions this API anywhere.
Seriously, if 99.9% of programmers would never ever get access to that API, why bother mentioning it on your public main API page?!
It... It made me sad more than anything...6 -
So... Intense pillowtalk with the wife the other night regarding the coming enforcement of the new General Data Protection Regulation (GDPR) law in the EU after a while turns into nerdy dirty talk.
Me: *Whisper in a sleazy voice like the dirty malware that I am*: So... Why don't you just open up all your inbound firewall ports for me...
Her: Hell no... But I might just make an exception in the private domain just for you...4 -
Wtf is all this talk of AI regulation all of the sudden? We have barely achieved anything on AI and they already wanna put chaines on it?
Just because people are pussies who are afraid that skynet will develop rape-robots who go around giving std's to everybody they see doenst mean there should be regulations on something thats still in diapers.
ESPECIALLY WHEN ITS PROBABLY GOING TO BE DONE BY FUCKING POLITICIONS WHO PROBABLY THINK AI ONLY MEANS KILLER ROBOTS.5 -
dev, ~boring
This is either a shower thought or a sober weed thought, not really sure which, but I've given some serious consideration to "team composition" and "working condition" as a facet of employment, particularly in regard to how they translate into hiring decisions and team composition.
I've put together a number of teams over the years, and in almost every case I've had to abide by an assemblage of pre-defined contexts that dictated the terms of the team working arrangement:
1. a team structure dictated to me
2. a working temporality scheme dictated to me
3. a geographic region in which I was allowed to hire
4. a headcount, position tuple I was required to abide by
I've come to regard these structures as weaknesses. It's a bit like the project management triangle in which you choose 1-2 from a list of inadequate options. Sometimes this is grounded in business reality, but more often than not it's because the people surrounding the decisions thrive on risk mitigation frameworks that become trickle down failure as they impose themselves on all aspects of the business regardless of compatibility.
At the moment, I'm in another startup that I have significantly more control over and again have found my partners discussing the imposition of structure and framework around how, where, why, who and what work people do before contact with any action. My mind is screaming at me to pull the cord, as much as I hate the expression. This stems from a single thought:
"Hierarchy and structure should arise from an understanding of a problem domain"
As engineers we develop processes based on logic; it's our job, it's what we do. Logic operates on data derived from from experiments, so in the absence of the real we perform thought experiments that attempt to reveal some fundamental fact we can use to make a determination.
In this instance we can ask ourselves the question, "what works?" The question can have a number contexts: people, effort required, time, pay, need, skills, regulation, schedule. These things in isolation all have a relative importance ( a weight ), and they can relatively expose limits of mutual exclusivity (pay > budget, skills < need, schedule < (people * time/effort)). The pre-imposed frameworks in that light are just generic attempts to abstract away those concerns based on pre-existing knowledge. There's a chance they're fine, and just generally misunderstood or misapplied; there's also a chance they're insufficient in the face of change.
Fictional entities like the "A Team," comprise a group of humans whose skills are mutually compatible, and achieve synergy by random chance. Since real life doesn't work on movie/comic book logic, it's easy to dismiss the seed of possibility there, that an organic structure can naturally evolve to function beyond its basic parts due to a natural compatibility that wasn't necessarily statistically quantifiable (par-entropic).
I'm definitely not proposing that, nor do I subscribe to the 10x ninja founders are ideal theory. Moreso, this line of reasoning leads me to the thought that team composition can be grown organically based on an acceptance of a few observed truths about shipping products:
1. demand is constant
2. skills can either be bought or developed
3. the requirement for skills grows linearly
4. hierarchy limits the potential for flexibility
5. a team's technically proficiency over time should lead to a non-linear relationship relationship between headcount and growth
Given that, I can devise a heuristic, organic framework for growing a team:
- Don't impose reporting structure before it has value (you don't have to flatten a hierarchy that doesn't exist)
- crush silos before they arise
- Identify needed skills based on objectives
- base salary projections on need, not available capital
- Hire to fill skills gap, be open to training since you have to pay for it either way
- Timelines should always account for skills gap and training efforts
- Assume churn will happen based on team dynamics
- Where someone is doesn't matter so long as it's legal. Time zones are only a problem if you make them one.
- Understand that the needs of a team are relative to a given project, so cookie cutter team composition and project management won't work in software
- Accept that failure is always a risk
- operate with the assumption that teams that are skilled, empowered and motivated are more likely to succeed.
- Culture fit is a per team thing, if the team hates each other they won't work well no matter how much time and money you throw at it
Last thing isn't derived from the train of thought, just things I feel are true:
- Training and headcount is an investment that grows linearly over time, but can have exponential value. Retain people, not services.
- "you build it, you run it" will result in happier customers, faster pivoting. Don't adopt an application maintenance strategy
/rant2 -
If the Kenya ICT bill will be passed into law, it will soon be illegal to write any code as a developer or engineer or practice any ICT career without a license ($460 per year) or without a college degree 😢8
-
I'm going to have a test tomorrow... And I still don't know the grade of the test I've done over 1m ago (2nd of November)... And people are saying the teacher told them the grade is coming tomorrow when he told us on my class (2 different shifts) that it was coming out today... Someone send help please
In the uni's regulation it says that if teachers don't release our grades for a test 3d before the next one, we can talk to our pedagogic commission and ask to do something about it. People from my course on fb were talking about asking to remove the minimum grade on the average of our 2 tests, but IDK how that situation is and I don't think there's much we can do about it so on top of tomorrow's test. And changing the date of the test isn't really an option because we have 3 tests left on the next week and 1/2 and it's all so on top of each other so the only solution would be to make it after the 20th (that's our last test, and people have already booked flights to go home)
18 -
I hoped I would write about other things than EU internet regulation... But I hoped wrong.
The new online antiterror regulation is flawed, too.
What will the new regulation change?
The EU plans stricter anti terror laws for online platforms. In a nutshell, reported terroristic content has to be removed in <1 hour> after reporting. While automated filters are not required (the EVP party and the EU commission wanted those, but couldn't get a majority in the perliament), but it is unclear how to fulfill the regulation without.
What is the current progress of the regulation?
The EU parliament approved the draft, the trialogue will begin after election. The parliament has to approve the final trialogue result again and might reject it then. The characteristics of the regulation might change, too.
Who (platforms) will be affected?
All platforms, "offering servicd in the EU, independent of their business address" (free translation from German).
Will there be exceptions (e.g. for smaller or non commercial platforms)?
No.
At the very first report, the platform will have 12h time.
What are the consequences of not following?
Regularly breaking the law _constantly_, up to 4%/of the total yearly revenue.
Sources?
- The "fact sheet" of last year (upload filters were still a requirement): https://ec.europa.eu/commission/...
- The law proposal itself (also outdated): https://eur-lex.europa.eu/legal-con...
- Proposed changes by the EU parliament (I'm not sure which ones were approved): http://europarl.europa.eu/doceo/...
- German news article: https://golem.de/news/...2 -
Remember when Level3 was just a simple backbone provider and not a threat to the internet itself on account of being owned and operated by the incompetent fucks at the worst ISP in the US?
We really need some regulation that states ISPs, cable companies and telephone companies are ineligible to be backbone providers. Shit is too important.
https://fiercetelecom.com/telecom/...5 -
Not exactly a dev enemy, but similar.
A new radiation protection regulation has been in force in Germany since 2019. October I finished a super duper important document for this and this has been with the TÜV ever since. First there is nothing happening and then there are allegedly inconsistencies in it, which, however, all of which were due to shoddy work with the "expert."
There is a german word for this type of person: Krümelkacker.
He faults every little thing in side-by-page letters, causes long delays, and in the end is often wrong.
But I have to work with him -.-5 -
One month remaining until the new European Union regulation will be brought into force.
When you search for those letters here, you’ll see a lot of developers bending over to the EU and being happy about it. Some of them are even happy that it will kill a lot of small and medium businesses.
Large companies like Google have found ways to bypass the law, so regulatory forces will earn money by flocking small businesses or individuals with decades-old debts that will be also paid by the grandchildren (40 million euro).3 -
Fucking regulations, can’t play with twilio api.
Waiting for verification of my identity to make a fucking test call to myself.
Wanted to make a proof of concept during weekend, but won’t happen cause some fucking policies.
Fuck you government pigs.
Probably need to wait to fucking Monday. I will forget what I wanted to do till that time.
We are making your life easier all the time in the news, yeah right eat those popups motherfuckers.
Next regulation - government code reviews before push to master and programmer certification, for sure those fuckers are able to do it.
Really considering emigration from Europe right now.
No fucking point to start a business on this continent.
More fucking law please so we would need a lawyer before wiping ass.
Need to watch that southpark episode about security toilet checkout once again.2 -
"The era of self-regulation for online companies is over." UK Culture Secretary Jeremy Wright.
Look for governments, especially those without strong free speech protections, to move to control the means of communication for the masses, and control what people see and hear.2 -
I had to sign a GDPR form when renewing my car's insurance. Also I forgot to renew it on time because of GDPR. They used to call me a week before it expired, but since the new regulation they could not. I like and hate GDPR at the same time.1
-
So... Here we go again.
For the ones who doesn't know I'm a cnc worker / future .nc programmer ...
Today because my machine broke I finaly whent to the (cam) programmers den to learn, even was lucky because my usual programmer was starting a new piece from scratch...
But my fuking boss must really not like me... I'm the most promising programmer between the noobs but everyone else is already programming (talking about the ones that learned in the last months)
Today because I was learning, got fucked again, was expelled and ordered to do the work of a rookie while he (who has half of my company time) would program the work for me...
So... I always do overtime because others don't (and someone /me must stay till the last coworker lives)
Cant learn how to program... Because shit. while others are taking time from the old ones, while I can learn only by watching...
Have a burn out (it's getting worst) because of the time I only slept 3 /4 hours to do overtime while I was finishing my course...
Oh and flunked two times because I had to chose between overwork or getting fired (my boss didn't want me to finish the course, don't know why)
Didn't make a complaint because I would get lots of people fired (basicly there are legal and security violations behing committed, if I made a complaint most of the tools we use, chains, magnets to lift cargo and such would have to be thrown away... Plus lots of other tools that don't obay regulation... And there would be a heavy fine for every worker that does overtime... That means that half the staff would have to be fired because the company would stop for months)
So... I'm stuck... Must wait till I burn out, fire myself or call the authorities and fuck such a good company...
Only because two bosses have problems with me... (my dad works in the company and there is lots of envy towards him, probably because he came after and got a place they would never get ...)7 -
A victory for open-source in the EU! https://blog.opensource.org/the-eur....
Also check out webmentions & IndieAuth if you haven't, good stuff -
Given that we live in an era where millions of human lives are dependent on software, isn’t it high time that this industry, including it’s professionals and the products we create, are regulated like other industries where human lives are at stake?10
-
dammit ti why must your torture be limitless
> eZ80 has awesome DMA-like instruction that copies byte chunks based on registers and it's nigh-instant to copy 64k it's great
> TI has the opcode disabled outside a 4-byte chunk erroneously unincluded from all blacklists and access regulation
> can't bankswitch and keep registers, and can't write to anywhere but those 4 bytes in that bank
> no reusable code in target bank that i can use via mid-func bankswitch1 -
40 hours straight. It was brutal and I won’t repeat that thing ever again. A government regulation at the last minute forced us to change parts of our financial backend
-
Recently many of us may have seen that viral image of a BSOD in a Ford car, saying the vehicle cannot be driven due to an update failure.
I haven't been able to verify the story in established news sources, so I won't be further commenting on it, specifically.
But the prospects of the very concept are quite... concerning.
Deploying updates and patches to software can be reasonably called *the software industry*. We almost have no V0 software in production nowadays, anywhere (except for some types of firmware).
Thus, as car and other devices become more and more reliant on larger software rather than much shorter onboard firmware, infrastructure for online updates becomes mandatory.
And large scale, major updates for deployed software on many different runtime environments can be messy even on the most stable situations and connections (even k8s makes available rolling updates with tests on cloud infrastructure, so the whole thing won't come crashing down).
Thereby, an update mess on automotive-OS software is a given, we just have to wait for it.
When it comes... it will be a mess. Auto manufacturers will adopt a "move fast and break things" approach, because those who don't will appear to be outcompeted by those who deploy lots of shiny things, very often.
It will lead to mass outages on otherwise dependable transportation - private transportation.
Car owners, the demographic that most strongly overlaps with every other powerful demographic, will put significant pressure on governments to do something about it.
Governments (and I might be wrong here) will likely adapt existing recall implementation laws to apply to automotive OS software updates.
That means having to go to the auto shop every time there is a software update.
If Windows may be used as a reference for update frequency, that means several times per day.
A more reasonable expectation would be once per month.
Still completely impossible for large groups of rural car owners.
That means industry instability due to regulation and shifting demographics, and that could as well affect the rest of the software industry (because laws are pesky like that, rules that apply to cars could easily be used to reign in cloud computing software).
Thus... Please, someone tells me I overlooked something or that I am underestimating the adaptability of the powers at play, because it seems like a storm is on the horizon, straight ahead.5 -
!dev
I am so sick of the Bumiputera 51% equity rules in the startup company. In order for the company to be public listed, 51% (or higher) of the ownership without ANY CONTRIBUTION is compulsorily involve a random assigned entity .
The person who set this regulation clearly don't understand how economic works. This will cause a ripple effect of more companies leaving this country due to unfair treatments if the founders & co-founders happens to be a non "bumi".
Regulation like this put my citizenship into a consideration and doubts.
Every action and decision made, there's always an opposite reaction. In this case, I believe in 5 years, we will witness a massive exodus.
Thats why I stop thinling of launching a branch in Malaysia.9 -
Question for the electrically minded.
I have a laptop with a 19v input.
I have a portable UPC with 2 voltage options in the range of this, I can undervolt at 16v (the laptop battery voltage) which works with a small firmware correction to ignore a board sensor, the other option is to slightly overvolt to 19.5v which I assume the laptop could handle through its input regulation.
Can anyone confirm if a .5v variance at charger is within tolerance? It would be an overvolt of 2.5%5 -
Alright devs, in the US, can I not get a SIM card on which I simply put some money, and can use that until it runs out? Seems there is a 30-day limit tied to everything!!! I don't need data for 30 days!!!
This is totally possible in Europe, what is going on with regulation in US? Seems like it should be illegal.4 -
Just wanted to add my two cents about the GDPR: while i sympathize with those that need to make their company comply (it can be really tough and complicated to both convince the guys upstairs and implementing everything) i have to say that as a simple end-user it really is an amazing acheivement in transparency and honesty :D its amazing to able to see what services really collect about you, and to have a clear way to opr out of things if need be :) the document seems very well researched from what little i read, and i think the gdpr it sends a very positive message about committing to transparency and protection of users rights to othe countrirs that are very known for very lax regulation *cough* Us *cough*.
Im interested in seeing how this whole thing pans out, best of luck to everyone out there dealing with this!1 -
Looks like the EU is about to do another healthy push towards data privacy. What do you guys think? Is this the real deal, or is there something hidden underneath?
https://politico.eu/article/... -
This is getting crazy... Flying taxis... Really?
Regulation, safety, fuel economics... I don't see it... And in just 3yrs too?
7 -
RECOVERING FUNDS FROM FRAUDULENT INVESTMENT WEBSITE HIRE ADWARE RECOVERY SPECIALIST
The future was mine to shape. I had $675,000 in Bitcoin tucked away—fuel for my regulatory tech startup, designed to bridge the chasm between crypto’s anarchy and the rigid grip of government oversight. For once, I thought I had everything lined up. But then came MiCA—the EU’s Markets in Crypto-Assets regulation—dropping like a divine gavel. Overnight, my exchange account was frozen tighter than a tax audit, and my dreams of “simple compliance” were buried under an avalanche of bureaucracy.
For a week, I flailed in a purgatory of legal jargon and sleepless nights. Terms like “AML Directives” and “KYC enforcement” blurred together as I battled to stay hopeful. My startup was stillborn, a sandcastle erased before the tide had even turned. WhatsApp info:+12 (72332)—8343
I clung to the Bhagavad Gita: “It is better to live your own destiny imperfectly than to live an imitation of someone else’s life with perfection.” But what was I living now? Not destiny—just defeat.
Then fate arrived—wearing a name badge. At a Europol cybersecurity summit, over stale pastries and lukewarm coffee, a compliance officer leaned in and whispered a name: ADWARE RECOVERY SPECIALIST. Her voice lowered with reverence. “They don’t just recover lost crypto,” she said, “they navigate regulations like Krishna on the battlefield.”
I reached out that day. Website info: h t t p s:// adware recovery specialist. com
From the first call, their team exuded both technical brilliance and legal fluency. They didn’t just understand blockchain—they understood bureaucracy. They worked directly with my exchange, leveraging my compliance documents and crafting arguments laced with regulatory nuance. No brute force—just legal kung fu. Email info: Adware recovery specialist (@) auctioneer. net
Every day brought updates, each one a balm. “Patience is bitter, but its fruit is sweet,” one advisor told me, as I counted the hours. On day 14, the fruit ripened. My funds were released, glinting in my digital wallet like a blessing from Lakshmi. Telegram info: h t t p s:// t. me/ adware recovery specialist1
But ADWARE RECOVERY SPECIALIST didn’t stop there. They secured my accounts with fortress-grade protection, brought me up to speed on evolving regulations, and helped lay a foundation that no wave could wash away.
Now, my startup is alive. Our platform helps others navigate the MiCA labyrinth. When people ask how I survived my first encounter with regulation, I smile and say, “There are ADWARE RECOVERY SPECIALIST among us. They just wear suits.”
So if you’re caught between red tape and a hard place, call ADWARE RECOVERY SPECIALIST . Sometimes, salvation isn’t a miracle—it’s just a well-written email.
1 -
Well Taken Care Of™: Empowering Women Through Perimenopause and Menopause in Needham, MA
At Well Taken Care Of™, we understand that navigating the journey of perimenopause and menopause can be challenging. These natural life stages can bring about significant physical and emotional changes, and it’s crucial to have the right support system in place. Our team is committed to helping women in Needham, MA, and beyond manage and thrive during this transition with personalized care, expert guidance, and a holistic approach to health and wellness.
Located at 140 Gould St, Needham, MA 02494, Well Taken Care Of™ offers comprehensive services to support women through perimenopause and menopause. Whether you are just beginning to experience symptoms or have already entered menopause, we are here to provide the tools and resources you need to navigate this phase of life with confidence and ease.
Understanding Perimenopause and Menopause
Perimenopause and menopause are natural biological phases in every woman’s life, but they can bring about a range of physical, emotional, and mental changes. Here’s a closer look at each stage:
Perimenopause: This is the transitional phase leading up to menopause, typically beginning in a woman’s 40s, although it can start earlier. During perimenopause, the ovaries gradually produce less estrogen, leading to fluctuations in hormone levels. This phase can last anywhere from 4 to 10 years, and women may experience symptoms such as irregular periods, hot flashes, night sweats, mood swings, sleep disturbances, and changes in skin or hair.
Menopause: Menopause is officially diagnosed when a woman has gone 12 consecutive months without a menstrual period. This phase marks the end of a woman’s reproductive years and is associated with a significant decrease in estrogen production. Symptoms can include hot flashes, weight gain, vaginal dryness, low libido, fatigue, and changes in mood.
While these changes are natural, they can affect a woman’s quality of life. Fortunately, at Well Taken Care Of™, we are dedicated to helping women manage these transitions and improve their overall well-being.
How Well Taken Care Of™ Can Support You Through Perimenopause and Menopause
At Well Taken Care Of™, we take a holistic approach to women’s health, providing support through nutrition, lifestyle adjustments, and functional medicine. Our goal is to help you find balance during perimenopause and menopause and empower you to live a vibrant, healthy life.
1. Personalized Nutrition Plans
Hormonal fluctuations during perimenopause and menopause can lead to weight gain, fatigue, and other physical changes. Our nutritionists can help you create a balanced, sustainable diet that supports your body’s needs during this time. This may include:
Hormone-balancing foods: Certain foods can support hormonal balance and reduce symptoms like hot flashes. We’ll guide you on including nutrient-dense foods that promote estrogen production, such as flaxseeds, tofu, and leafy greens.
Anti-inflammatory diet: Inflammation can worsen symptoms of menopause, such as joint pain and mood swings. We’ll help you incorporate anti-inflammatory foods like berries, nuts, and fatty fish to reduce discomfort.
Blood sugar regulation: Many women experience blood sugar imbalances during menopause, leading to weight gain and fatigue. Our nutritionists will provide meal plans that keep your blood sugar levels stable throughout the day.
2. Functional Medicine Approach
Functional medicine focuses on identifying and addressing the root causes of health issues. At Well Taken Care Of™, we use functional medicine to assess and address hormonal imbalances, digestive health, and inflammation—all of which can be exacerbated during perimenopause and menopause.
We offer personalized treatment plans that may include:
Hormone testing: We can test your hormone levels to understand your unique needs and help identify any imbalances that may be contributing to symptoms.
Herbal and supplement support: Based on your individual needs, we may recommend supplements such as magnesium, vitamin D, and phytoestrogens to help support hormone balance and reduce symptoms like hot flashes and mood swings.
Gut health support: Hormonal changes can impact gut health, leading to bloating and digestive discomfort. We provide dietary and supplement recommendations to improve digestion and support a healthy gut microbiome.
3. Lifestyle Coaching and Stress Management
Stress can exacerbate many symptoms of perimenopause and menopause, including anxiety, sleep disturbances, and hot flashes. Our health coaches can help you incorporate relaxation techniques, such as:
Mindfulness and meditation: These practices can reduce stress, improve sleep, and support emotional well-being during this transition.
Breathing exercises: Deep breathing exercises can help alleviate symptoms like hot flashes and anxiety.
6 -
Slim Solution Medical: Your Trusted Provider of Medical Weight Loss Injections in Sarasota, Florida
At Slim Solution Medical, located at 2063 Main St #102, Sarasota, FL 34237, we specialize in providing medical weight loss injections as part of our comprehensive weight loss programs. If you're looking for a safe, effective, and medically-supervised approach to lose weight, we’re here to help you achieve your health and wellness goals.
Medical weight loss injections have become a popular and effective option for individuals seeking to shed excess weight. At Slim Solution Medical, we offer cutting-edge treatments that are tailored to each individual’s unique needs, ensuring optimal results in a safe and controlled environment.
What Are Medical Weight Loss Injections?
Medical weight loss injections are specialized treatments administered by a healthcare provider to aid in fat loss. These injections are designed to target specific hormones and processes in the body that are involved in weight regulation. Depending on the specific injection, these treatments can help control appetite, boost metabolism, and encourage fat burning.
At Slim Solution Medical, we offer a variety of medical weight loss injections, including semaglutide and other FDA-approved options that are designed to help you achieve lasting, sustainable weight loss.
Benefits of Medical Weight Loss Injections
Appetite Control: One of the primary benefits of medical weight loss injections is their ability to reduce appetite. This is particularly helpful for individuals who struggle with constant hunger and cravings, making it easier to stick to a healthy eating plan.
Increased Fat Burn: Certain medical weight loss injections work by boosting the body’s natural ability to burn fat, leading to more efficient fat loss. This can make a significant difference, especially in areas that are more resistant to traditional weight loss methods.
Metabolism Boost: By increasing the rate at which your body burns calories, medical weight loss injections can give your metabolism the boost it needs to work more efficiently, making it easier to lose weight and maintain your results.
Sustainable Weight Loss: Unlike crash diets or extreme weight loss methods, medical weight loss injections offer a sustainable and healthy approach to losing weight. These treatments are designed to support long-term weight loss and encourage healthier eating habits.
Why Choose Slim Solution Medical for Medical Weight Loss Injections?
Expert Medical Supervision: At Slim Solution Medical, all of our medical weight loss injections are administered by trained healthcare professionals. We provide personalized care and guidance to ensure that you receive the most effective treatment for your weight loss needs. Our team will monitor your progress closely, adjust your plan as needed, and help you stay on track.
Personalized Treatment Plans: We understand that every person is different, which is why we create customized treatment plans for each of our patients. After a thorough consultation, we’ll develop a personalized weight loss strategy that incorporates medical weight loss injections and other treatments, such as dietary recommendations and exercise plans, to ensure you achieve your goals.
Safe and Effective Results: The medical weight loss injections offered at Slim Solution Medical are FDA-approved and medically backed, meaning you can trust that you’re receiving safe and effective treatments. We prioritize your health and safety while helping you achieve the best results possible.
Support Throughout Your Journey: Weight loss is a journey, and we’re here to support you every step of the way. From the moment you walk through our doors, our team will be with you, providing guidance, encouragement, and motivation to help you succeed in reaching your weight loss goals.
How Do Medical Weight Loss Injections Work?
When you visit Slim Solution Medical, we begin by assessing your current weight, health history, and weight loss goals. Based on this information, we’ll recommend the best medical weight loss injection treatment for your needs.
Injections such as semaglutide work by mimicking certain hormones in the body that regulate appetite and fat storage. These injections are typically administered once a week, and they help reduce hunger and promote fat burning, making it easier to control your food intake and shed excess pounds.
Throughout the course of your treatment, our team will monitor your progress and make adjustments as necessary to ensure you’re achieving the best possible results.
The Slim Solution Medical Approach to Weight Loss
At Slim Solution Medical, we believe in a holistic approach to weight loss that goes beyond just injections. Our medical weight loss injections are part of a larger strategy designed to help you achieve lasting results.
1 -
Bright Psychotherapy: Expert Therapy for Anxiety and Depression in Birmingham and London
At Bright Psychotherapy (Janice Chan Therapy & Consulting), we understand how overwhelming and debilitating mental health struggles can be. Anxiety and depression are common challenges that can significantly impact one’s quality of life, but the good news is that with the right support, it is possible to regain control and start living a life that feels fulfilling and balanced. Whether you are in Birmingham, London, or anywhere else, Bright Psychotherapy offers specialized therapy services designed to help you manage anxiety and depression effectively.
With our office located at Edmund House, 10-12 Newhall St, Birmingham B3 3EF, we are dedicated to providing a safe, welcoming space where individuals can seek the support they need. Through our therapy services, we offer compassionate care and expert guidance, tailored to your unique needs.
Birmingham Therapy for Anxiety
Anxiety can manifest in many forms—from constant worry and nervousness to panic attacks that feel impossible to manage. Birmingham therapy for anxiety at Bright Psychotherapy is designed to help you identify the underlying causes of your anxiety, develop healthy coping mechanisms, and work through the emotional and psychological challenges that anxiety brings.
At Bright Psychotherapy, we offer a range of therapies specifically aimed at treating anxiety. Some of the approaches we use include:
Cognitive Behavioral Therapy (CBT): This evidence-based approach helps individuals identify and challenge negative thought patterns and replace them with more balanced, realistic thinking.
Mindfulness-Based Stress Reduction (MBSR): A powerful technique that teaches clients how to stay present and manage stress through mindfulness and relaxation practices.
Exposure Therapy: A technique used to gradually confront and reduce fear and anxiety around certain situations or objects.
We believe that therapy for anxiety should be personalized to each person, and that is why we tailor our approach based on your unique symptoms and experiences. Whether your anxiety stems from everyday stressors, a specific event, or is more generalized, we can work with you to find the right strategies for managing it.
London Therapy for Anxiety
If you’re seeking London therapy for anxiety, Bright Psychotherapy is here to provide the same expert care and personalized treatment to individuals in London. Anxiety can have a significant impact on a person’s well-being, and it’s essential to seek professional support to manage symptoms effectively.
We offer both in-person and online therapy options, ensuring that individuals in London have access to the same high-quality therapy as those in Birmingham. Our goal is to help you understand your anxiety, learn to manage triggers, and provide the tools needed for long-term emotional balance.
Birmingham Therapy for Depression
Depression is another common mental health condition that can affect all aspects of your life. It can lead to feelings of hopelessness, exhaustion, and a lack of interest in activities that were once enjoyable. Birmingham therapy for depression at Bright Psychotherapy is designed to help you navigate the complex emotions of depression, identify its root causes, and work through the negative thought patterns that keep you stuck.
Through Birmingham therapy for depression, you will have the opportunity to explore your feelings in a safe, supportive environment, and gain insights into how to manage depression effectively. The therapies we offer for depression include:
Cognitive Behavioral Therapy (CBT): CBT is an effective approach for addressing depression by helping you identify negative thoughts and behaviors and replacing them with healthier alternatives.
Interpersonal Therapy (IPT): A therapeutic approach that focuses on improving interpersonal relationships, which can often be a key factor in managing and reducing depression.
Mindfulness and Relaxation Techniques: Practices that help you stay present and focused, reducing the emotional strain caused by depression.
Our therapy is focused on providing relief from depressive symptoms, improving emotional regulation, and giving you the tools to live a more balanced and fulfilling life.
Why Choose Bright Psychotherapy for Anxiety and Depression Therapy?
Personalized Therapy: At Bright Psychotherapy, we understand that every person’s experience with anxiety and depression is unique. Our therapy sessions are tailored to address your specific challenges, ensuring that you receive the most effective support for your needs1 -
Bright Psychotherapy: Expert Therapy for Anxiety and Depression in Birmingham and London
At Bright Psychotherapy (Janice Chan Therapy & Consulting), we understand how overwhelming and debilitating mental health struggles can be. Anxiety and depression are common challenges that can significantly impact one’s quality of life, but the good news is that with the right support, it is possible to regain control and start living a life that feels fulfilling and balanced. Whether you are in Birmingham, London, or anywhere else, Bright Psychotherapy offers specialized therapy services designed to help you manage anxiety and depression effectively.
With our office located at Edmund House, 10-12 Newhall St, Birmingham B3 3EF, we are dedicated to providing a safe, welcoming space where individuals can seek the support they need. Through our therapy services, we offer compassionate care and expert guidance, tailored to your unique needs.
Birmingham Therapy for Anxiety
Anxiety can manifest in many forms—from constant worry and nervousness to panic attacks that feel impossible to manage. Birmingham therapy for anxiety at Bright Psychotherapy is designed to help you identify the underlying causes of your anxiety, develop healthy coping mechanisms, and work through the emotional and psychological challenges that anxiety brings.
At Bright Psychotherapy, we offer a range of therapies specifically aimed at treating anxiety. Some of the approaches we use include:
Cognitive Behavioral Therapy (CBT): This evidence-based approach helps individuals identify and challenge negative thought patterns and replace them with more balanced, realistic thinking.
Mindfulness-Based Stress Reduction (MBSR): A powerful technique that teaches clients how to stay present and manage stress through mindfulness and relaxation practices.
Exposure Therapy: A technique used to gradually confront and reduce fear and anxiety around certain situations or objects.
We believe that therapy for anxiety should be personalized to each person, and that is why we tailor our approach based on your unique symptoms and experiences. Whether your anxiety stems from everyday stressors, a specific event, or is more generalized, we can work with you to find the right strategies for managing it.
London Therapy for Anxiety
If you’re seeking London therapy for anxiety, Bright Psychotherapy is here to provide the same expert care and personalized treatment to individuals in London. Anxiety can have a significant impact on a person’s well-being, and it’s essential to seek professional support to manage symptoms effectively.
We offer both in-person and online therapy options, ensuring that individuals in London have access to the same high-quality therapy as those in Birmingham. Our goal is to help you understand your anxiety, learn to manage triggers, and provide the tools needed for long-term emotional balance.
Birmingham Therapy for Depression
Depression is another common mental health condition that can affect all aspects of your life. It can lead to feelings of hopelessness, exhaustion, and a lack of interest in activities that were once enjoyable. Birmingham therapy for depression at Bright Psychotherapy is designed to help you navigate the complex emotions of depression, identify its root causes, and work through the negative thought patterns that keep you stuck.
Through Birmingham therapy for depression, you will have the opportunity to explore your feelings in a safe, supportive environment, and gain insights into how to manage depression effectively. The therapies we offer for depression include:
Cognitive Behavioral Therapy (CBT): CBT is an effective approach for addressing depression by helping you identify negative thoughts and behaviors and replacing them with healthier alternatives.
Interpersonal Therapy (IPT): A therapeutic approach that focuses on improving interpersonal relationships, which can often be a key factor in managing and reducing depression.
Mindfulness and Relaxation Techniques: Practices that help you stay present and focused, reducing the emotional strain caused by depression.
Our therapy is focused on providing relief from depressive symptoms, improving emotional regulation, and giving you the tools to live a more balanced and fulfilling life.
Why Choose Bright Psychotherapy for Anxiety and Depression Therapy?
Personalized Therapy: At Bright Psychotherapy, we understand that every person’s experience with anxiety and depression is unique. Our therapy sessions are tailored to address your specific challenges, ensuring that you receive the most effective support for your needs1 -
APM BILLING: Providing HIPAA-Compliant Billing Services You Can Trust
In today’s healthcare landscape, maintaining patient privacy and data security is paramount. Healthcare providers must adhere to strict standards to protect sensitive information while ensuring that financial operations are smooth and efficient. APM BILLING, based in Philadelphia, Pennsylvania, is dedicated to providing HIPAA-compliant billing services that ensure the highest level of security and compliance, while also optimizing the billing process for healthcare providers.
What Are HIPAA-Compliant Billing Services?
HIPAA (Health Insurance Portability and Accountability Act) establishes strict rules to ensure that healthcare providers maintain patient privacy and the confidentiality of their health information. As part of our commitment to protecting patient data, APM BILLING offers HIPAA-compliant billing services that meet all of the requirements set forth by this regulation.
Our HIPAA-compliant billing services ensure that all personal health information (PHI) handled during the billing and claims process remains secure. From data encryption to secure transmission, we follow the highest security standards to prevent unauthorized access, breaches, and other vulnerabilities.
Why Is HIPAA Compliance Critical for Healthcare Billing?
For any healthcare business, staying HIPAA-compliant is not just a regulatory necessity—it's essential to maintaining trust with patients and avoiding costly penalties. Non-compliance can result in hefty fines, lawsuits, and damage to your reputation. When it comes to billing, ensuring that all processes follow HIPAA guidelines is critical in preventing unauthorized access to sensitive patient data.
APM BILLING takes privacy and security seriously. Our team is well-versed in all HIPAA regulations, so you can trust that your patient data is always protected. We integrate comprehensive security protocols into our billing workflows, including:
Encrypted communications for all patient data exchanges
Secure data storage that meets HIPAA standards
Audit trails to track access to patient information and billing details
Employee training to ensure that everyone handling sensitive data understands HIPAA guidelines
The Benefits of Working with APM BILLING for HIPAA-Compliant Billing Services
By choosing APM BILLING, you gain the peace of mind that comes with knowing your billing processes are in full compliance with HIPAA regulations. Here are some of the key benefits of our HIPAA-compliant billing services:
Data Security: We use the latest technology to protect patient information, ensuring that all billing data is securely transmitted and stored.
Regulatory Compliance: Our team stays up-to-date with the latest changes to HIPAA regulations, ensuring that your practice remains compliant with all legal requirements.
Reduced Risk of Penalties: HIPAA violations can lead to significant fines and penalties. By outsourcing your billing to APM BILLING, you minimize the risk of compliance issues and the associated costs.
Enhanced Trust: Patients trust healthcare providers to keep their personal and medical information safe. By using our HIPAA-compliant billing services, you show your commitment to maintaining privacy, which fosters trust and enhances your reputation.
Efficiency and Accuracy: In addition to security, we ensure that your billing processes are efficient and accurate, leading to faster claim submissions, reduced denials, and increased revenue.
Why Choose APM BILLING for HIPAA-Compliant Billing Services?
Expertise: Our experienced team is dedicated to ensuring that all of your billing practices comply with HIPAA guidelines.
Tailored Solutions: We offer customized solutions that meet the specific needs of your healthcare practice, whether you’re a clinic, provider, or specialty office.
Focus on Security: We take security seriously and use state-of-the-art systems to protect all sensitive information.
Reliable Support: With APM BILLING, you’ll have a trusted partner in billing that is committed to safeguarding your practice’s financial and data integrity.
Get Started with APM BILLING Today
At APM BILLING, we understand the importance of maintaining HIPAA-compliant billing services in today's healthcare environment. We are here to help your practice stay secure, compliant, and financially efficient.
Contact us today at +1-800-621-3354 to learn more about how we can help streamline your billing process while ensuring complete protection of patient data. Visit our office at 19104 Philadelphia, Pennsylvania, and let APM BILLING handle your billing needs with the utmost professionalism and care.
Let APM BILLING take the stress out of billing while keeping your practice compliant with HIPAA regulations, so you can focus on what matters most—caring for your patients.2 -
How to Manage Bipolar Disorder Naturally Alongside Medication
Bipolar disorder is a complex condition characterized by extreme mood swings, ranging from episodes of intense mania to debilitating depression. While medication forms the backbone of treatment, many patients seek natural methods to complement their prescribed regimen.
Managing this disorder holistically can improve overall well-being and reduce the severity of symptoms.
Understanding Bipolar Disorder and Its Types
Bipolar disorder is categorized into different types, each with varying symptoms and intensities:
• Bipolar I Disorder: Characterized by at least one full-blown manic episode that may or may not be followed by a depressive episode.
• Bipolar II Disorder: Involves recurring episodes of hypomania and major depression, but not full-blown mania.
• Cyclothymic Disorder: Features chronic mood fluctuations that are less severe than those seen in Bipolar I or II.
________________________________________
Bipolar Disorder Symptoms in Females
• Longer depressive episodes compared to manic episodes
• Rapid cycling between moods
• Increased anxiety during mood episodes
• Heightened emotional sensitivity
________________________________________
Natural Ways to Manage Bipolar Disorder
Incorporating natural strategies into your treatment plan can help stabilize mood and improve quality of life.
Here are some of the most effective methods:
1. Nutrition and Balanced Diet
Eating a well-balanced diet is essential for managing mood and energy levels. Focus on foods rich in omega-3 fatty acids, such as fish, chia seeds, and walnuts, as they are known to support brain health. Avoid excessive sugar, caffeine, and processed foods.
• Tip: Include whole grains, fruits, and vegetables to maintain steady energy levels.
2. Regular Exercise
Physical activity triggers the release of endorphins, which act as natural mood elevators. Exercise also reduces stress and promotes better sleep, both of which are critical in managing bipolar symptoms.
• Recommendation: Aim for at least 30 minutes of moderate exercise, such as walking, jogging, or yoga, five times a week.
3. Sleep Hygiene
Maintaining a consistent sleep schedule is crucial, as disruptions can trigger manic or depressive episodes. Develop bedtime routines and avoid stimulating activities like screen time before bed.
• Practice: Meditation or deep-breathing exercises before sleep can calm the mind and help maintain restful nights.
4. Mindfulness and Meditation
Mindfulness practices, including meditation and breathing exercises, can reduce stress and help patients better regulate their emotional responses. These practices increase awareness of mood changes, allowing individuals to act before a full episode occurs.
• Simple Practice: Set aside 10-15 minutes daily for mindfulness meditation.
5. Herbal Supplements
Some natural supplements, such as St. John’s Wort and Omega-3s, have been shown to benefit mood regulation. However, always consult with a healthcare professional before starting any supplements, as they may interact with prescribed medications.
How Psychological Therapies Complement Natural Methods
Natural strategies alone may not be enough to manage bipolar disorder fully, but combining them with psychological therapies enhances the benefits. Cognitive Behavioral Therapy (CBT), dialectical behavior therapy, and family-focused therapy help address thought patterns, coping strategies, and relationship issues. Several experienced mental health professionals, including bipolar disorder psychologist doctors in Gurgaon, can guide patients through personalized therapy sessions for better outcomes.
When to Seek Professional Help from best Psychologists and Psychiatrists
While natural approaches can complement treatment, they are not substitutes for medical care. Patients experiencing severe mood changes should consider consulting one of the best doctors for bipolar treatment in Gurugram or bipolar disorder specialists in NCR. These professionals provide comprehensive care by combining medication, therapy, and lifestyle recommendations.
________________________________________
Conclusion
Managing bipolar disorder naturally alongside medication requires dedication and a combination of methods tailored to the individual’s needs. Balanced nutrition, regular exercise, good sleep hygiene. However, professional guidance is essential to ensure these strategies are effective and safe.
If you or someone you know is facing symptoms, reaching out to experienced psychologists and specialists in Gurugram can make a world of difference. By blending natural methods with expert care, individuals can take significant steps toward achieving long-term stability and improved well-being.
3 -
Bitcoin, the leading cryptocurrency, has revolutionized the financial landscape but has also attracted fraudulent schemes targeting unsuspecting investors. As the popularity of Bitcoin continues to soar, so do the risks associated with fraudulent investments. Bitcoin fraudulent investments refer to schemes where individuals deceive others into investing in fake or illegitimate projects promising high returns. These scams exploit the trust and lack of regulation in the cryptocurrency space, posing a significant risk to investors. Bitcoin fraudulent investments involve deceitful practices where scammers lure unsuspecting individuals to invest their money in schemes that do not exist or do not deliver on their promises. Such scams can range from Ponzi schemes to fake ICOs, preying on the desire for quick profits in the volatile world of cryptocurrencies. Victims of Bitcoin fraudulent investments not only suffer financial losses but also experience emotional distress and a loss of trust in the cryptocurrency market. Retrieving stolen bitcoin becomes a priority for these individuals to seek justice and recover their assets. Retrieving pilfered bitcoin is a daunting task due to the intricate nature of tracing and identifying stolen funds in the decentralized and pseudonymous blockchain network. Additionally, legal and jurisdictional hurdles further complicate the recovery process, making it challenging for victims to reclaim their stolen assets. The anonymous nature of Bitcoin transactions and the lack of a central authority make it difficult to trace and identify stolen funds. Scammers often use sophisticated methods to obfuscate the flow of stolen Bitcoin, leading to a complex trail that requires expertise to unravel. Bitcoin recovery efforts are hindered by legal and jurisdictional challenges, as scammers operate across borders and exploit loopholes in regulations. Reclaiming stolen bitcoin requires navigating through different legal systems and cooperating with authorities internationally, adding layers of complexity to the retrieval process. Recovering monies taken from victims of bitcoin scams is the area of expertise of reputable company REVENANT CYBER HACKER. When my Bitcoin wallet was hacked and the cyber thieves seemed to have vanished into thin air, REVENANT CYBER HACKER stepped in to crack the case wide open. Through their relentless pursuit and ingenious tactics, they were able to recover the stolen funds and restore faith in the security of cryptocurrency investments. It's a happy ending that proves that even in the Wild West of the crypto world, there are heroes like REVENANT CYBER HACKER fighting for justice. Contact REVENANT CYBER HACKER on:Website : revenantcyberhacker{DOT} org
Email: revenantcyberhacker AT Gmail {DOT} com
Telegram: revenantcyberhacker
WhatsApp: + 1 (208) 425-8584 WhatsApp: + 1 (913) 820-0739
1 -
CRYPTOCURRENCY RECOVERY SERVICES: BOTNET CRYPTO RECOVERY
As the cryptocurrency market continues to evolve and grow, it's no secret that the number of scams, frauds, and cyber-attacks has also increased exponentially. The anonymity and lack of regulation in the crypto space make it a breeding ground for malicious actors, leaving innocent investors vulnerable to financial losses. This is exactly why BOTNET CRYPTO RECOVERY, a trailblazing cryptocurrency recovery company, has emerged as a beacon of hope for those who have fallen prey to these nefarious activities.
With a proven track record of successfully recovering millions of dollars' worth of stolen or lost cryptocurrencies, BOTNET CRYPTO RECOVERY has established itself as the most trusted and reliable recovery company worldwide. Their team of expert cybersecurity specialists, forensic analysts, and blockchain experts work tirelessly to track down and retrieve stolen assets, using cutting-edge technology and innovative strategies to stay one step ahead of the scammers.
What sets them apart from other recovery companies is our unwavering commitment to their clients. They understand the emotional and financial distress that comes with losing hard-earned savings, and they are dedicated to providing a personalized, empathetic, and confidential service that puts our clients' needs above all else. Their dedicated support team is available 24/7 to guide you through the recovery process, ensuring that you are informed and empowered every step of the way. with countless success stories are a testament to their expertise and dedication. From retrieving stolen Bitcoin from a phishing scam to recovering Ethereum lost in a Ponzi scheme, They have helped numerous individuals and businesses regain control of their digital assets. their clients' testimonials speak volumes about their exceptional service and unparalleled results:
BOTNET CRYPTO RECOVERY is a Godsend. I had lost all hope after falling victim to a sophisticated phishing scam, but their team worked tirelessly to recover my stolen Bitcoin. I couldn't be more grateful for their professionalism and expertise.
I was skeptical at first, but BOTNET CRYPTO RECOVERY truly delivered on their promise. They recovered my lost Ethereum and helped me understand how to protect myself from future scams. I highly recommend their services to anyone who has been a victim of cryptocurrency fraud. If you or someone you know has fallen victim to a cryptocurrency scam or fraud, don't hesitate to reach out to them. Their team is ready to help you recover your losses and take back control of your digital assets.
Contact them today to schedule a consultation and take the first step towards reclaiming your financial freedom.
Email: [ support@ botnetcryptorecovery . com ]
Phone: +1 (431) 801-8951
Website: [ botnetcryptorecovery. com ]
Let us help you weave a safer web in the world of cryptocurrency.
3 -
The lack of regulation in certain trading platforms can lead to unfortunate situations, such as scams and theft. I learned this lesson the hard way when I lost $154,000 worth of Bitcoin to an unregulated trading platform called BITCOFX. I was enticed by the promises of high returns and the thrill of trading cryptocurrencies. However, my experience quickly devolved into a nightmare when I realized I had fallen victim to a scam. After losing my funds, I was engulfed by frustration and despair. It felt as though all hope was lost, and I was uncertain about my next steps. In my quest for assistance, I heard about Techy Force Cyber Retrieval through news reports highlighting their success in helping individuals recover lost or stolen cryptocurrency. Intrigued and hopeful, I decided to reach out to Techy Force Cyber Retrieval, hoping they could aid me in reclaiming my investment. I sent Techy Force Cyber Retrieval a direct message and provided the requested information. To my relief, they responded promptly and began working on my case. Their team was exceptionally professional and committed, instilling confidence in me as I navigated this challenging situation. After five hours of collaboration with Techy Force Cyber Retrieval, I was astounded by their expertise and dedication to helping me recover my funds. Remarkably, they were able to recover the entire amount of $154,000 worth of Bitcoin. I was immensely grateful to have retrieved all of my funds, especially since I initially believed recovery was impossible. This experience underscored the importance of exercising caution when engaging with unregulated trading platforms. I now recognize the necessity of conducting thorough research before investing in any cryptocurrency exchange. It is crucial to seek out reputable platforms with positive reviews and those regulated by financial authorities.
W.h.a.t.s-App +.1.5.6.1.7.2.6.3.6.9.72 -
Bitcoin, the leading cryptocurrency, has revolutionized the financial landscape but has also attracted fraudulent schemes targeting unsuspecting investors. As the popularity of Bitcoin continues to soar, so do the risks associated with fraudulent investments. Bitcoin fraudulent investments refer to schemes where individuals deceive others into investing in fake or illegitimate projects promising high returns. These scams exploit the trust and lack of regulation in the cryptocurrency space, posing a significant risk to investors. Bitcoin fraudulent investments involve deceitful practices where scammers lure unsuspecting individuals to invest their money in schemes that do not exist or do not deliver on their promises. Such scams can range from Ponzi schemes to fake ICOs, preying on the desire for quick profits in the volatile world of cryptocurrencies. Victims of Bitcoin fraudulent investments not only suffer financial losses but also experience emotional distress and a loss of trust in the cryptocurrency market. Retrieving stolen bitcoin becomes a priority for these individuals to seek justice and recover their assets. Retrieving pilfered bitcoin is a daunting task due to the intricate nature of tracing and identifying stolen funds in the decentralized and pseudonymous blockchain network. Additionally, legal and jurisdictional hurdles further complicate the recovery process, making it challenging for victims to reclaim their stolen assets. The anonymous nature of Bitcoin transactions and the lack of a central authority make it difficult to trace and identify stolen funds. Scammers often use sophisticated methods to obfuscate the flow of stolen Bitcoin, leading to a complex trail that requires expertise to unravel. Bitcoin recovery efforts are hindered by legal and jurisdictional challenges, as scammers operate across borders and exploit loopholes in regulations. Reclaiming stolen bitcoin requires navigating through different legal systems and cooperating with authorities internationally, adding layers of complexity to the retrieval process. Recovering monies taken from victims of bitcoin scams is the area of expertise of reputable company REVENANT CYBER HACKER. When my Bitcoin wallet was hacked and the cyber thieves seemed to have vanished into thin air, REVENANT CYBER HACKER stepped in to crack the case wide open. Through their relentless pursuit and ingenious tactics, they were able to recover the stolen funds and restore faith in the security of cryptocurrency investments. It's a happy ending that proves that even in the Wild West of the crypto world, there are heroes like REVENANT CYBER HACKER fighting for justice. Contact REVENANT CYBER HACKER on: revenantcyberhacker {DOT} org
Email: revenantcyberhacker {AT} Gmail {dot} com
Telegram: revenantcyberhacker
WhatsApp: + 1 (208) 425-8584 WhatsApp: + 1 (913) 820-0739
1 -
The lessons learned from the illusion of cryptocurrency recovery can be a cautionary tale for those who have experienced the heartbreak of lost digital assets. The story of the "BLOCKCHAIN CYBER RETRIEVE that helped recoup a staggering 55,000 bitcoins serves as a prime example of the complexities and risks involved in this arena. While the initial promise of a miraculous recovery may have seemed like a lifeline, the reality is often far more nuanced. This episode underscores the importance of comprehensive security measures, the dangers of placing blind trust in unverified sources, and the harsh realities that can unfold when navigating the murky waters of the crypto ecosystem. Cryptocurrency, with its decentralized nature and lack of centralized oversight, can be a double-edged sword. On one hand, it offers unprecedented financial freedom and control, but on the other, it presents a unique set of challenges when things go awry. The allure of the "BLOCKCHAIN CYBER RETRIEVE" service, with its claims of specialized expertise and the ability to recover even the most elusive of lost funds, can be tempting for those desperate to reclaim their digital wealth. However, the reality is that such services often operate in a legal and ethical gray area, with little to no accountability or guarantees of success. The lessons learned from this experience underscore the critical importance of proactive security measures, such as the use of hardware wallets, multi-factor authentication, and regular backups of private keys. It also highlights the need for greater transparency and regulation within the cryptocurrency industry, to protect consumers from falling victim to fraudulent schemes and unscrupulous actors. Furthermore, this incident serves as a stark reminder that the recovery of lost cryptocurrencies is a complex and challenging endeavor, requiring specialized technical expertise and a deep understanding of the underlying blockchain technology. As the cryptocurrency landscape continues to evolve, it is essential for investors and enthusiasts alike to approach the recovery of lost assets with caution and a clear understanding of the risks involved. By learning from this experience, individuals can better equip themselves to navigate the treacherous waters of cryptocurrency recovery, prioritizing security, due diligence, and a realistic assessment of the challenges at hand. I can say without hesitation that BLOCKCHAIN CYBER RETRIEVE is a genuine, trustworthy company that offers real solutions for those who find themselves in a similar situation. If you’ve lost access to your crypto, whether it's ETH or another currency, and you've been burned by other so-called "recovery" firms, I urge you to give BLOCKCHAIN CYBER RETRIEVE a chance.
Their contact information;
WHATSAPP:+ 1 520 564 8300
EMAIL:blockchaincyberretrieve @ post .co m3 -
Bitcoin, the leading cryptocurrency, has revolutionized the financial landscape but has also attracted fraudulent schemes targeting unsuspecting investors. As the popularity of Bitcoin continues to soar, so do the risks associated with fraudulent investments. Bitcoin fraudulent investments refer to schemes where individuals deceive others into investing in fake or illegitimate projects promising high returns. These scams exploit the trust and lack of regulation in the cryptocurrency space, posing a significant risk to investors. Bitcoin fraudulent investments involve deceitful practices where scammers lure unsuspecting individuals to invest their money in schemes that do not exist or do not deliver on their promises. Such scams can range from Ponzi schemes to fake ICOs, preying on the desire for quick profits in the volatile world of cryptocurrencies. Victims of Bitcoin fraudulent investments not only suffer financial losses but also experience emotional distress and a loss of trust in the cryptocurrency market. Retrieving stolen bitcoin becomes a priority for these individuals to seek justice and recover their assets. Retrieving pilfered bitcoin is a daunting task due to the intricate nature of tracing and identifying stolen funds in the decentralized and pseudonymous blockchain network. Additionally, legal and jurisdictional hurdles further complicate the recovery process, making it challenging for victims to reclaim their stolen assets. The anonymous nature of Bitcoin transactions and the lack of a central authority make it difficult to trace and identify stolen funds. Scammers often use sophisticated methods to obfuscate the flow of stolen Bitcoin, leading to a complex trail that requires expertise to unravel. Bitcoin recovery efforts are hindered by legal and jurisdictional challenges, as scammers operate across borders and exploit loopholes in regulations. Reclaiming stolen bitcoin requires navigating through different legal systems and cooperating with authorities internationally, adding layers of complexity to the retrieval process. Recovering monies taken from victims of bitcoin scams is the area of expertise of reputable company REVENANT CYBER HACKER. When my Bitcoin wallet was hacked and the cyber thieves seemed to have vanished into thin air, REVENANT CYBER HACKER stepped in to crack the case wide open. Through their relentless pursuit and ingenious tactics, they were able to recover the stolen funds and restore faith in the security of cryptocurrency investments. It's a happy ending that proves that even in the Wild West of the crypto world, there are heroes like REVENANT CYBER HACKER fighting for justice. Contact REVENANT CYBER HACKER on:
-
CRYPTO RECOVERY SERVICES HIRE SPARTAN TECH GROUP RETRIEVAL
In a modern twist on wedding traditions, a tech-savvy cousin of the bride set up a “blockchain gift registry,” allowing guests to send Bitcoin as wedding gifts, a gesture that reflected the couple’s shared love for innovation and the digital world. What was meant to be a celebration of love and technology quickly turned into a nightmare when it was discovered that the QR codes shared with guests had been tampered with. Instead of pointing to the couple’s wallet, they directed the generous contributions totaling a staggering $55,000 to a scammer’s address. Shocked and heartbroken, the couple found themselves ensnared in a sophisticated cybercrime. But their story didn’t end in despair. Enter SPARTAN TECH GROUP RETRIEVAL, a highly respected firm specializing in cryptocurrency tracing and digital asset recovery. The team at SPARTAN TECH GROUP RETRIEVAL demonstrated why they are leaders in the field. With forensic precision and a profound grasp of Cryptocurrency technology, they launched a comprehensive investigation into the fraudulent transactions. Their analysts employed advanced tracking algorithms, scrutinized transactional patterns, and methodically unraveled the digital trail left by the perpetrator. This relentless pursuit of justice led to the identification of a professional wedding crasher operating out of Valencia, a cunning cybercriminal who had infiltrated multiple events using similar deception. Thanks to SPARTAN TECH GROUP RETRIEVAL's unwavering diligence and collaboration with international cybercrime units, the criminal was exposed, and a substantial portion of the stolen assets was recovered. An impressive $50,000 was successfully retrieved from frozen accounts linked to the fraudster, transforming what could have been a catastrophic financial loss into a triumph of digital justice. SPARTAN TECH GROUP RETRIEVAL didn't just recover cryptocurrency; they restored dignity, trust, and peace of mind. Their exemplary work showcases not only their technical prowess but also their ethical commitment to supporting victims of cyber fraud. In an age where digital innovation often outpaces regulation, SPARTAN TECH GROUP RETRIEVAL stands as a Cryptocurrency recovery guardian.
CONTACT INFO ABOUT THE COMPANY:
Website: h t t p s : / / spartan tech group retrieval . o r g
WhatsApp: + 1 ( 9 7 1 ) 4 8 7 - 3 5 3 8
Telegram: + 1 ( 5 8 1 ) 2 8 6 - 8 0 9 2 -
HIRE A BITCOIN FRAUD RECOVERY HACKER DUNAMIS CYBER SOLUTION
Investing in Ethereum (ETH) seemed like a promising opportunity, fueled by my skepticism toward fiat money and decades-long preference for alternative mediums like computers. Intrigued by cryptocurrency and its potential, I encountered an aggressively advertised second-generation bank trading app claiming monopolistic exclusivity and future rewards through its wallet. Their professional branding, assurances of regulation, and convincing logos made the offer seem legitimate.
I conducted due diligence—verifying the bank’s registration, legitimacy, and operational hours. However, scammers are often steps ahead of regulators. Sophisticated phishing campaigns and fraudulent websites mimicking legitimate entities made their scheme convincing. I sent BTC as an initial investment, only to realize it was a scam. The untraceable nature of cryptocurrency made recovery seem impossible. Bitcoin, often exploited by fraudsters, is two and a half times more likely to be used in investment-related scams than other payment methods.
Fortunately, I recovered a significant portion of my funds with the help of **Dunamis Cyber Solution Recovery**, restoring both my finances and my confidence. This experience taught me the importance of vigilance, thorough research, and seeking professional assistance when needed. I emerged smarter and more determined to avoid similar pitfalls in the future.
+134330305451 -
Best Recovery Expert For ETH, BTC And USDT: HIRE CERTIFIED RECOVERY SERVICES
In a modern twist on wedding traditions, a tech-savvy cousin of the bride set up a “blockchain gift registry,” allowing guests to send Bitcoin as wedding gifts a gesture that reflected the couple’s shared love for innovation and the digital world. What was meant to be a celebration of love and technology quickly turned into a nightmare when it was discovered that the QR codes shared with guests had been tampered with. Instead of pointing to the couple’s wallet, they directed the generous contributions totaling a staggering $55,000 to a scammer’s address. Shocked and heartbroken, the couple found themselves ensnared in a sophisticated cybercrime. But their story didn’t end in despair. Enter CERTIFIED RECOVERY SERVICES, a highly respected firm specializing in cryptocurrency tracing and digital asset recovery. The team at CERTIFIED RECOVERY SERVICES demonstrated why they are leaders in the field. With forensic precision and a profound grasp of Cryptocurrency technology, they launched a comprehensive investigation into the fraudulent transactions. Their analysts employed advanced tracking algorithms, scrutinized transactional patterns, and methodically unraveled the digital trail left by the perpetrator. This relentless pursuit of justice led to the identification of a professional wedding crasher operating out of Valencia a cunning cybercriminal who had infiltrated multiple events using similar deception. Thanks to CERTIFIED RECOVERY SERVICE’s unwavering diligence and collaboration with international cybercrime units, the criminal was exposed, and a substantial portion of the stolen assets was recovered. An impressive $50,000 was successfully retrieved from frozen accounts linked to the fraudster, transforming what could have been a catastrophic financial loss into a triumph of digital justice. CERTIFIED RECOVERY SERVICES didn't just recover cryptocurrency they restored dignity, trust, and peace of mind. Their exemplary work showcases not only their technical prowess, but also their ethical commitment to supporting victims of cyber fraud. In an age where digital innovation often outpaces regulation, CERTIFIED RECOVERY SERVICES stands as a Cryptocurrency recovery guardian.
2 -
Online investment schemes have become increasingly popular, promising high returns with minimal effort. However, it is crucial to be aware of the significant risks associated with these schemes. Many online investment platforms, particularly those in the cryptocurrency space, operate with limited regulation and oversight, which makes them fertile ground for scams and fraudulent activities. Recent personal experiences have underscored these risks, highlighting the importance of vigilance and due diligence when engaging in online investments. My unfortunate journey began with a company called "CryptoTX," which presented itself as a legitimate crypt0currency trading platform. Initially, I was drawn in by the promise of lucrative returns and was reassured by my assigned account manager, Sarah Malone. She portrayed CryptoTX as a reputable firm with a track record of success. During our interactions, I mentioned my previous experience with another online trading platform, "Click’s Dealer." I had encountered significant issues with Click’s Dealer, and Sarah Malone assured me that it was a scam, further reinforcing my trust in CryptoTX. I started with an initial investment of $1,000, which, at first, seemed promising. I saw some trades yielding returns and even experienced what appeared to be substantial profits. Encouraged by these early successes, I decided to invest more, eventually committing a total of $180,000. However, this initial optimism soon turned into a nightmare. The tipping point came when I began to notice inconsistencies in the information provided by Sarah Malone. Each time I was contacted, I was urged to invest more money to cover "bad trades" or to capitalize on supposed new opportunities. Despite my growing concerns, I continued to follow their advice, largely due to the pressure exerted by the account manager and the desire to recover my previous losses. It became clear that CryptoTX promises were unfounded. My investments, which had initially shown some potential for profit, quickly dwindled. I found myself losing all of my hard-earned savings, amounting to a staggering $180,000. This sum represented my life savings, intended to secure my financial future and support me in retirement. The financial loss was devastating, not only due to the amount but also because of the emotional and psychological toll it took on me. In the aftermath of this experience, I realized that the terms and conditions I had agreed to likely included clauses that absolve CryptoTX of responsibility for investment losses. Many online investment schemes use such disclaimers to shield themselves from liability, arguing that investment inherently involves risk and that they cannot guarantee returns. This legal shield makes it challenging to hold them accountable, despite their misleading practices. Determined to recover my lost funds, I explored various avenues for redress. During my search, I discovered GRAYWARE TECH SERVICES, a consultancy and recovery firm that specializes in helping victims of online investment fraud. The firm had received positive reviews for its success in assisting individuals who had been defrauded by unregulated brokers. Deciding to give them a chance, I contacted GRAYWARE TECH SERVICES. Engaging with GRAYWARE TECH SERVICES turned out to be one of the best decisions I made. Their team provided expert guidance and support, working tirelessly to investigate my case and facilitate the recovery of my funds. Through their dedicated efforts, I was able to retrieve a significant portion of my losses, which was a tremendous relief. This experience has underscored the importance of exercising caution when dealing with online investment schemes. Many of these platforms operate with minimal regulation and oversight, making them ripe for exploitation. It is crucial to conduct thorough research before committing funds, be wary of platforms that promise guaranteed returns, and understand the terms and conditions associated with any investment. while the online investment landscape can offer lucrative opportunities, it is fraught with risks and potential pitfalls. Scammers and fraudulent schemes are prevalent, and it is essential to be proactive in protecting oneself from such threats. Educate yourself about common warning signs of fraud, seek professional advice if needed, and remain vigilant to safeguard your financial well-being.
GRAYWARE TECH SERVICES CONTACT INFO: What's App: +447421348767
Best Regards,
Ben Agnes.
