God dammit, my ISP fucked up.

I have a 400 Mbit/s Internet connection, which I pay a lot for it. I live in the central of a average city and we got 18 Appartements here with a banque and a wellness shop underneath.

There is a new shop under our block and 1 month ago a tecnician was here and made some recabling, so the shop would get enough performace.

Now since 1 week ago I have a bad output, laggs in games and just get about 250 Mbit/s, when not on high traffic times.

That fucking multipler in our house is over 10 years old and around 18 households are connected to it.

WHY THE FUCK ARE YOU NOT CHANGING IT, WHEN YOU SEE IT'S NOT ENOUGH?

We all here in this building are paying a lot for it, and now that fucking thing is overused and broken and you're just grabbing our money you shitbags!!!

YOU HAD ONE JOB! ONE FUCKING JOB!!!

I did some grave and irreversible mistakes in my life

- Never gathered enough courage to mingle with women when I was younger and now the hope is lost

- Compromised my values and mental wellness when I met a narcissistic bitch

- Did not invest money wisely when markets were sailing low and allowed that good sum to sit in bank

- Did not plan health and term insurance at early age when premiums could have been low

- Out of fear, did not follow my gut to purchase gold because my father was acting crazy (or else my money would have been doubled)

- Did not plan my taxation well (or until now would have paid almost zero tax)

- Did not define strict boundaries and allowed people to overstep (or else I would have better friends and family relationships)

- Did not quit my job early and stuck with low paying shit with negative learning, for years (or else I would have grown exponentially)

Thankfully few things I did right are, spending more time with my mom and learning from my mistakes.

I hope I don't make such stupid life choices again.

Exercise devs, exercise, exercise and then exercise a little bit more

I've been coding for a long time and tbh programming is a very fiscally stale labour/hobby and even if your mind is rushing looking for answers, jumping from one place to another you are not moving that much, yes adjustable desks for programming while standing up are good and having breaks also helps but nothing like running, jumping, climbing or any sport.

During my lifetime I've seen the long and short term negative effects of sedentary jobs, back problems, liver problems, hormonal imbalance, overweight, depression, and anxiety.

I've been fiscally active for a long while but when I stopped, the first symptoms I had were weight gain, anxiety and depression, one night I even broke a tooth from stress teeth grinding.

Ive seen that people here might be having this issues and think it's normal, but try it out, start with a walk or jog sprinkled on your weekend.

A wiki repository for all mental wellness resources around the globe.

"Our company encourages cryptocurrency big data agile machine learning, empowerment diversity, celebrate wellness and synergy, unpack creative cloud real-time front-end bleeding edge cross-platform modular success-driven development of digital signage, powered by an unparalleled REST API backend, driven by a neural network tail recursion AI on our cloud based big data linux servers which output real time data to our Wordpress template interactive dynamic website TypeScript applet, with deep learning tensor flow capabilities.

Don't get what the fuck I just said? Udemy offers countless courses on python based buzzwords. Be the first out of 13 people to sell your soul and private information, and you'll get the first three minutes of the course free!"

Taking a wellness day tomorrow...

Because adult happens.

Just got a "wellness challenge" at work to get 7hrs of sleep every night. Oh boy, here we go...

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