Resizing my partitions without backup and moving them between disks.

Never had a failure but i guess it could be risky

I wanted to install Antergos but the iso fucked both of my usb... Now i can't manage the partitions , i can't reformat and the usb doesn't show up in the explorer

I have one Windows and one Apple M1 computer. Our project runs old docker containers and can't upgrade easily. I decided to run the x86 versions of containers on there and use them from my network. Corporate Windows has port blocking so I decided to install linux to a usb drive. I loaded a live install distro and installed it to a second USB drive.
The internal nvme laptop drive somehow had its partition table wiped along the way. I can see files on there in a partition restore tool but alas it isn't becoming bootable again from uefi after doing partition table restore. 😭